Sense Your Self - Kundalini Yoga Online
Join certified Kundalini Yoga, meditation and gong teacher, Carolyn McTaggart on Mondays for Sense Your Self, online Kundalini Yoga sessions!
About Sense Your Self - Kundalini Yoga Online
The human sensory system is your greatest asset. Your creativity flows from it.
It’s through our sensory system that energy flows – this is what touches the hearts of others. Are you feeling anxious, stuck or blocked? Imagine the capacity to use intuition and sensitivity amid the chaos, make decisions based on natural values and live a destiny that shares light and hope with the world. These are qualities of the sensory being.
These sessions will help you develop core awareness to cultivate your sensory system and find freedom in restriction. Expect a blend of movement, mantra and meditation. From the ground up, we’ll consciously connect to our breath, balance the nervous system and emotional energies through the five elements and channel our mental energy to intuitive awareness.
All welcome. Not suitable during pregnancy.
Register once and select which sessions you'd like to attend.
https://us02web.zoom.us
You'll then receive an email with the Zoom meeting instructions.
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
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