Kundalini Yoga - Morning Practice with Long Chant
Want to cultivate your spiritual practice? Join these Wednesday morning Kundalini Yoga sessions on Zoom for a blend of breathwork, movement, mantra and meditation with Carolyn McTaggart!
About Kundalini Yoga - Morning Practice with Long Chant
“Make a habit of meeting the sacred everyday. Show resistance through art, joy, trust and love.” - Hopi Indian Chief White Eagle
Want to cultivate your spiritual practice? Join these Wednesday mornings sessions on Zoom for a blend of breathwork, movement, mantra and meditation to clear the energy channels and shine your inner light.
Morning sadhana is a personal process in which you bring out your best. When you commit to a regular morning practice, you defeat a part of yourself that makes up all the excuses not to get up and do it!
You’ll discover the benefits of Adi Shakti Mantra aka Long Chant, the cornerstone of sadhana, including guided tips to refine your regular practice:
Ek Ong Kaar Sat Naam Siree Whaa-hay Guroo
All welcome. Not suitable during pregnancy.
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
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