Kundalini Yoga Online: Winter Wellbeing
Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for these online sessions via Zoom covering movement, breathwork, mantra and meditation explorations to support the immune system.
About Kundalini Yoga Online: Winter Wellbeing
|
31st January 2022 7th February 2022 14th February 2022 |
|
| 6pm - 7.15pm | |
| Online Event Glasgow | |
| £10 | |
| Call 07984324262 | |
| Visit the event website here | |
| Follow yogibytheway on Twitter | |
| Facebook information can be found here | |
| Follow yogibytheway on Instagram | |
Weekly movement, breathwork, mantra and meditation explorations to support the immune system:
> Strengthen the nerves and balance the glands
> Increase stability and vitality
> Improve mental clarity and concentration
> Sharpen the senses to build awareness
> Shift old patterns and find freedom within
Wear loose comfortable clothing. Have a mat ready, bottle of water, a cushion/yoga block, light blanket for comfort.
All welcome. Not suitable during pregnancy.
Got a question? Email me at yogibytheway@gmail.com
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
Additional Dates: 07 February 2022, 14 February 2022
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