As we approach the spring equinox, we are called into harmony with the inherent cycles of nature, as the light and darker days meet as equals, and the masculine & feminine are invited into balance.
At this time, Lara & Sarah would like to invite you to join us for a day retreat, “BALANCE,” to honour both the light and the dark and to celebrate the renewal of a new cycle. We come together in the space in between the old that is shedded and the new that is yet to arrive.
We will be exploring themes of balancing the masculine & feminine within, the Yin & Yang. We will also be exploring the space in between, the pause, as well as themes from self-abandonment into discernment, to bring in more harmony in our lives.
What to expect:
• Open and closing circles
• Connection exercises
• Yoga, meditation and movement
• Emotional release exercises
• Art making & journaling
• Gong sound healing
• Nutrious food and hot drinks
• Non-judgemental, inclusive sharing space
If you have any questions about the Balance Day Retreat please do get in touch.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!
Want to be the first to hear about what's happening in Glasgow? Follow us on Facebook and join the What's On Scotland Group!
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
READ MORE
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MORE
Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
READ MORE
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORE
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORE
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MORE
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORE
Expect a mix of seasonal flow yoga, breathwork, gentle meditation, and Yoga Nidra at Yoga By Fiona's Seasonal Yoga Classes.
READ MORE
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MORE