Health And Wellbeing events in Glasgow in April 2026

2 Part Workshop: In-Person Group Emotional Release

Focus on body sensations to find the root cause of physical or psychological issues in a safe guided place with Lara Wehbe in this Group Emotional Release workshop at YAMA Studios!

Dams To Darnley Health Walks

On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.

Ecstatic Dance Glasgow

Ecstatic dance invites you to move however you feel. Whether you're dancing in stillness or shaking with abandon, the only rule is to stay present and stay true to your body.

Gartnavel Royal Summer House Residency

Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.

Glasgow Shine Cancer Support In Person Meet Up

Shine Cancer Support supports young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their next Meet Up at Caffe Nero on Saturday 18th April!

Good Move Glasgow Health Walks

Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!

Good Move Themed Guided Walks

Join Good Move for their FREE guided walks... lace up your shoes and enjoy a stroll around Glasgow discovering the city's heritage, architecture and wildlife along the way.

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.

Learn to Meditate Workshop

Learn simple meditations which can be practised at home or any time you need a break from busy daily life at Kadampa Meditation Centre Glasgow on Saturday 11th April.

LUSH Glasgow City - Meditation Sessions

Ready for some mindfulness in 2026? Enjoy a short meditation sessions followed by tea every month at Lush Glasgow City!

LUSH Glasgow City - Run Club

Want to try running in 2026? Join this a short jog around Glasgow designed for beginners, ending with a Vegan Latte at Lush Glasgow City!

Mindfulness Practice Class

This monthly mindfulness practice session is a gentle invitation to come back... to yourself, to your breath, and with a community that understands.

MUMS - Meet Up & Make Stuff

MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.

Nest: Parent & Baby Yoga Class

Welcome to a class crafted for you & your baby! Join Yoga With Lucie for NEST Parent & Baby Yoga on Fridays at Artspace G41!

Parkinson’s UK Scotland Mental Health Project

Supporting people with Parkinson's who are experiencing mild to moderate anxiety, low mood or depression in Greater Glasgow and Clyde.

Pink Moon Blue Lotus Sound Bath

Join Sacred Forest Healing at KoKo Studio on Friday 3rd April for a sound healing meditation workshop, celebrating the spirit of the mystical, non-psychedelic blue Lotus flower!

Pollok Parkrun

Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!

Seasonal Yoga Class

Expect a mix of seasonal flow yoga, breathwork, gentle meditation, and Yoga Nidra at Yoga By Fiona's Seasonal Yoga Classes.

Sing For Your Life

Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!

Sound Bath

Experience the healing power of sound on this Sound Bath workshop with Lara & Toni at YAMA Studios on Sunday 19th April!

Spring Nourish and Renew - Guided Self Facial Massage and Reiki Meditation

Join Jenny of Mythic Healing at KoKo Studio on Sunday 19th April for a for guided self facial massage and a deeply relaxing reiki meditation session!

Springburn Parkrun

Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!

SWAN Places

SWAN Places are not structured support groups, but rather an opportunity to benefit from community and connection in an all-autistic space.

The Mitchell Library Death Cafe hosted by Creating Conversations CIC

Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.

The Spiritual Spa Experience with Jade Mordente

Join Spiritual Wellness Guide Jade Mordente for a Spiritual Spa Experience at Kimpton Blythswood Square Hotel & Spa on Tuesday 7th April!

Tollcross Parkrun

Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!

Victoria Parkrun

Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!

We Are Love - Kundalini in Motion Workshop & Gongbath

Join Carolyn McTaggart at Infinity Yoga for 'We Are Love' Kundalini in Motion Workshop & Gongbath where you will connect, breathe, move and chant together as One!

Women Unboxed

Join The Busy Mum PT and guest coaches at Improve Glasgow on Sunday 19th April for a morning of female-led fitness and wellbeing micro-sessions to raise money for Women's Aid!

Come to Rouken Glen Park this April for Meander Art Therapy, which uses creative art making to help children and adults to understand themselves in a relaxed and nature-filled atmosphere!

Discover a variety of holistic and spiritual vendors, therapists readers and speakers when the Magekal Mystekal Market returns to the Holiday Inn East Kilbride!