|, Various Locations Glasgow|
|Fitdankbaby Glasgow Website|
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Fitdankbaby® for Mums with Babies from 3 months old to 14 Months!
Fitdankbaby is a unique fitness concept for mums and their babies. In our classes mums can work on their overall fitness and their babies development. We will strengthen your body and improve your posture and all this with your baby! Fitdankbaby is a carefully designed concept that offers an effective, safe exciting class for mum and baby.
Each class consists of a warm-up, strengthening exercises targeting the stomach, legs, bum, back and pelvic floor, activities for the baby, cool-down, stretches and relaxation. The baby is integrated in each class and the baby's weight intensifies the exercises for her mum. And even better: the training weight increases throughout the course!
The babies enjoy being part of the exercises close to their mum's body. Additionally they are actively involved through games appropriate for their age and developmental stage. During the stretching part we use relaxation techniques, babymassage, gentle swinging and rocking as well as games. Mums are able to meet other mums and do something good for their body and the development of their baby. Thanks to a small class size, we can concentrate on your needs.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Fitdankbaby Glasgow are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.