|The Climbing Academy Portland Street, Glasgow South Side G41 1EJ|
|Spark Yoga with Miki Dale Website|
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Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius. The session will provide:
Increased range of movement
Create balance & stability
Develop core strength
Breathing for life and climbing
Spark Yoga will run every Monday and Thursday evenings from 7pm to 8:15pm.
Maximum participants = 12
Free to all TCA Glasgow Direct Debit, Annual and 6 Month Pass Holders (please book at reception in person/phone).
Standard cost is £5 (book online or at reception in person/phone). You do not need to be a TCA member to attend.
Please bring a mat, towel & water.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Spark Yoga with Miki Dale are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.