Spark Yoga with Miki Dale

Spark Yoga With Miki Dale

About Spark Yoga with Miki Dale

The Climbing Academy Portland Street, Glasgow South Side G41 1EJ
01414296331
Spark Yoga with Miki Dale Website
Follow tcaglasgow on Twitter
Facebook information can be found here

Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius. The session will provide:

Increased range of movement
Improved flexibility
Create balance & stability
Develop core strength
Breathing for life and climbing
Cultivate mindfulness

Spark Yoga will run every Monday and Thursday evenings from 7pm to 8:15pm.

Maximum participants = 12

Free to all TCA Glasgow Direct Debit, Annual and 6 Month Pass Holders (please book at reception in person/phone).
Standard cost is £5 (book online or at reception in person/phone). You do not need to be a TCA member to attend.

Please bring a mat, towel & water.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Spark Yoga with Miki Dale are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

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