Tai Chi & Qigong with Alan Skirving

Tai Chi & Qigong Classes at Arlington Baths Club and In The Moment Centre in the West End of Glasgow, near City Centre.

Tai Chi & Qigong With Alan Skirving

About Tai Chi & Qigong with Alan Skirving

61 Arlington Street, Glasgow West End G3 6DT
07887398813
Tai Chi & Qigong with Alan Skirving Website
Facebook information can be found here

Taster Classes, Complete Beginners Courses, Follow-On and Intermediate Classes.

About Tai Chi & Qigong
Tai Chi (Taijiquan) is a mind-body practice originating from Chinese martial arts, which is widely practised for health and well-being.

Qigong (Chi Kung) refers to a wider range of practices – including standing postures, movement & breathing exercises and meditation – with the goal of cultivating and balancing life energy (Qi).

Benefits – Regular practice of Tai Chi & Qigong promotes relaxation, body awareness, balance, mobility, co-ordination, strength and stamina. These practices are increasingly recommended by health professionals as research suggests Tai Chi & Qigong can improve a variety of health conditions.

About Tai Chi & Qigong
Tai Chi (Taijiquan) is a mind-body practice originating from Chinese martial arts, which is widely practised for health and well-being.

Qigong (Chi Kung) refers to a wider range of practices – including standing postures, movement & breathing exercises and meditation – with the goal of cultivating and balancing life energy (Qi).

Benefits – Regular practice of Tai Chi & Qigong promotes relaxation, body awareness, balance, mobility, co-ordination, strength and stamina. These practices are increasingly recommended by health professionals as research suggests Tai Chi & Qigong can improve a variety of health conditions.

See website for current class schedule.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Tai Chi & Qigong with Alan Skirving are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

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