LIST YOUR EVENT FOR FREE

TRX Suspension Training with Five Star Fitness

Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.

Trx Suspension Training With Five Star Fitness

About TRX Suspension Training with Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT
07710433656
TRX Suspension Training with Five Star Fitness Website
Follow StarFitnesss on Twitter
Facebook information can be found here

Fun, effective and never boring, TRX Suspension Training helps you to achieve your personal best whatever your fitness level. One of the main features of this type of exercise is that whether it’s toning and strengthening your thighs or upper body, it’s ALWAYS working your Core!

In our classes individual attention is assured and in a TRX class there’s an absolute maximum of just 4 people, so it’s more like Personal Training than a regular exercise class. In just a few weeks you will notice the differences in your shape, your core and your overall strength.

All classes are taught by Caroline and David Sinclair of Five Star Fitness in our Thornliebank Studios. We are both fully qualified TRX Suspension Training Instructors as well as Personal Trainers so you can be assured that you’re in safe hands.

The current timetable is:
Monday 9.15am, 5.15pm
Tuesday 6.30pm
Wednesday 10.45am, 6.30pm, 7.15pm
Thursday 6.30pm
Friday 9.15am, 1.00pm

If you would like any other days and times please let us know. As long as we have enough people interested we can easily put another class on for you.

Upcoming Events at TRX Suspension Training with Five Star Fitness

Related Links

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...

READ MORE

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

More Health and Fitness in East Renfrewshire

Nuffield Health Fitness & Wellbeing Centre Giffnock

82 Braidholm Road, Giffnock G46 6ED

Experience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!

READ MORE

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

READ MORE

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

READ MORE

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

READ MORE

Janeys Pilates

, Various Locations East Renfrewshire

Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...

READ MORE

Serenity Massage Therapy

123 Newton Road, Barrhead G78 2PS

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

READ MORE

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.

READ MORE

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in Dru Yoga, Meditation and Reiki at various venues across East Renfrewshire.

READ MORE

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...

READ MORE

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Sponsored Links

Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"

Popular Events

New Beginnings Coffee Morning
Come along and help Greenbank Parish Church celebrate the beginning of the realisation of their Legacy Project with coffee and cake on Saturday 18th May!
Look Great, Feel Great Charity Event
Join The Glen Clinic at Parklands Country Club for 'Look Great, Feel Great' a charity fashion show, aesthetic and health event in aid of Back to SchoolBank East Renfrewshire!
Carolside Summer Fayre & Car Boot Sale
Carolside PTA are holding their annual Summer Fayre & Car Boot Sale on Saturday 1st June at Carolside Primary School!
Beauty and the Beast
This 'tale as old as time' will transport you to a wonderful world, filled with spectacular songs and dances, when Harlequin Youth Theatre present Beauty and the Beast at Eastwood Park Theatre!
Exhibition On Screen: My National Gallery
My National Gallery film gives voice to those who work at the gallery – from cleaner to curator, security guard to director – who identify the one artwork that means the most to them and and why!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre