WAM Fitness & Wellbeing
About WAM Fitness & Wellbeing
|| , Glasgow South Side G41
||Facebook information can be found here
Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and a selection of evening classes. She has helped hundreds of women get back in shape after childbirth. As a mum of two young children and a fully trained fitness instructor, Wendy’s passion is delivering fitness to post natal mums.
With over 18 years’ experience in the fitness industry, Wendy has a HND in Leisure, Health & Beauty Services, a Level 3 Pre/Post Natal Fitness Certificate, Level 3 Weight Management Certificate, Level 3 Personal Trainer Award, Street Fit Instructor Award and is a qualified Spin and Boxercise Instructor.
Wendy is also a member of the Professional Fitness Body REPS and the Guild of Post Natal Fitness Instructors.
Wendy runs a selection of classes throughout the southside of Glasgow, see below for details:
Mondays at 8pm - Giffnock Tennis Club
This is a fast paced class with circuits and pad work amongst other cardio and strength exercises. Suitable for all levels
Wednesdsy - 8.30pm (45 mins) - Giffnock Tennis Club
A range of high intensity exercises to increase fitness fast, boost metabolism at rest and sculpt your body with bands and body weight.
Friday 6.30pm - Giffnock Tennis Club
Class for mums, designed to safely give you a great work out whilst targeting muscles used during labour and beyond. A nice stretch and relaxation session ends the session and a corner crèche will be available for other children if required.
Operates in various Southside and Eastren parks Tuesday to Friday at 10am
Suitable for new mums, mums with toddlers and mums who are also expecting.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for WAM Fitness & Wellbeing are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at WAM Fitness & Wellbeing
Sorry, but we have no upcoming events for WAM Fitness & Wellbeing. If you know of an event taking place at WAM Fitness & Wellbeing or anywhere else in Glasgow tell us about it
and we'll list it on the website, for free!
Giffnock Tennis Club Percy Drive,
Giffnock G46 6PA
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
More Children: Baby and Toddler Activities in Glasgow
Yoga With Debs ,
Various Locations Glasgow
Yoga With Debs offer yoga classes for everyone, from babies to adults, in the southside of Glasgow!
Kelvinside Hillhead Parish Church Observatory Road,
Glasgow West End G12 9AR
We are a large friendly toddler group run just off Byres Road in Kelvinside Hillhead Parish Church on Observatory Road on a Tuesday and Thursday morning...
Glasgow Club Gorbals Ballater Street,
Glasgow South Side G5 0YP
Swimming with your baby is one of the most wonderful experiences you can share together. It offers your little one a unique sensory experience and helps...
Queen's Park Govanhill Parish Church Queen's Drive,
Glasgow South Side G42 8QZ
Colourstrings Queen's Park offer music classes for babies, toddlers and children in the Southside of Glasgow!
Bishopbriggs Community Church Park Avenue,
Bishopbriggs G64 2SN
Messy play fun for you and your little ones! The Messy Place provides stress-free messy play fun for you and your child to enjoy – without the clearing...
1120 Pollokshaws Road,
Glasgow South Side G41 3QP
Destiny Tots is a toddlers group in Glasgow Southside – open to everybody, children are welcome from newborn to nursery age!
30 Queens Drive,
Glasgow South Side G42 8DD
YogaBellies Glasgow Southside offers pregnancy yoga, mother and baby yoga, baby massage and yoga for toddlers.YogaBellies Yoga for PregnancyYogaBellies...
Cafe Gro St Margaret's Place,
Glasgow City Centre G1 5JY
Tots and Tea is a mother and toddler group that will be takes place every Monday within Cafe Gro!Children can come along with their guardian and enjoy...
Hyndland Community Hall Novar Drive,
Glasgow West End G12 9RU
Come and join us for a chat and a cup of tea or coffee with other parents and carers. There’s lots for you and your little person/ people to do with...
124 Cumlodden Drive,
Glasgow West End G20
All welcome from birth to pre-school age. We have plenty of toys and enjoy our singing and snack times every week. Sometimes we even have visitors from...
Fun Time Carnivals are bringing their funfair to Glasgow Green between the 23rd and 30th September, just in time for the September Weekend!
The Glasgow Christmas Markets return to George Square & St Enoch Square again for 2021 offering a wide selection of festive delights!
Roll Up, Roll Up! The Big Kid Circus is in town with their brand new show GOLD! Catch them at Alexandra Park for 11 days between the 22nd September and 3rd October!
Monster Truck fans will be able to throw themselves into a fully immersive experience as HOT WHEELS MONSTER TRUCKS LIVE returns to the UK, including a welcome return to The SSE Hydro Glasgow!
A Play, a Pie and a Pint's Autumn season will return to Oran Mor on September 6th with another twelve brilliant plays!