WAM Fitness & Wellbeing

About WAM Fitness & Wellbeing

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and a selection of evening classes. She has helped hundreds of women get back in shape after childbirth. As a mum of two young children and a fully trained fitness instructor, Wendy’s passion is delivering fitness to post natal mums.

With over 18 years’ experience in the fitness industry, Wendy has a HND in Leisure, Health & Beauty Services, a Level 3 Pre/Post Natal Fitness Certificate, Level 3 Weight Management Certificate, Level 3 Personal Trainer Award, Street Fit Instructor Award and is a qualified Spin and Boxercise Instructor.

Wendy is also a member of the Professional Fitness Body REPS and the Guild of Post Natal Fitness Instructors.

Wendy runs a selection of classes throughout the southside of Glasgow, see below for details:

Boxercise
Mondays at 8pm - Giffnock Tennis Club
This is a fast paced class with circuits and pad work amongst other cardio and strength exercises. Suitable for all levels

Body Hiit
Wednesdsy - 8.30pm (45 mins) - Giffnock Tennis Club
A range of high intensity exercises to increase fitness fast, boost metabolism at rest and sculpt your body with bands and body weight.

Zest Mama
Friday 6.30pm - Giffnock Tennis Club
Class for mums, designed to safely give you a great work out whilst targeting muscles used during labour and beyond. A nice stretch and relaxation session ends the session and a corner crèche will be available for other children if required.

Buggyfit
Operates in various Southside and Eastren parks Tuesday to Friday at 10am
Suitable for new mums, mums with toddlers and mums who are also expecting.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for WAM Fitness & Wellbeing are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at WAM Fitness & Wellbeing

Related Links

Zest Mama Pre Natal Fitness

Giffnock Tennis Club Percy Drive, Giffnock G46 6PA

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Read more

More Children: Baby and Toddler Activities in Glasgow

Monkey Drama

Broomhill Community Church ,

Learn...Imagine...ExploreDevelopmental drama classes for the early years. Monkey Drama classes aim to help in developing your child's personal, social...
Read more

Merry Go Round

32-34 Nithsdale Road, Glasgow South Side G41 2AN

Merry Go Round Glasgow is a children's boutique selling pre-loved children's goods. We are located on Nithsdale Road, in the Southside of Glasgow.Our...
Read more

Baby n You

4 Victoria Circus, Glasgow West End G12 9LD

Baby 'n' You is run by Suzanne Scott, who has been a qualified paediatric nurse with a BSc in Health Studies since 2001. Suzy worked in Yorkhill Sick...
Read more

Heel Toe Dance Stars

Heel Toe Dance Stars Claremont Terrace, Glasgow West End G3 7XR

Heel Toe Dance Stars is a highland dance class for children age 2 - 5 years, focusing on movement, rhythm, co-ordination and most of all, fun!
Read more

Music Bugs Glasgow North

, Glasgow North

Sensory, interactive and play-based music classes for babies, toddlers and pre-schoolers. Music Bugs is all about having fun and exploring music together...
Read more

Gymboree Play & Music Glasgow South

17 Mamore Place, Glasgow South Side G43 2YY

Gymboree Play & Music is the World leader in classes from Newborn up to 5. We run Award Winning Sensory classes for babies from 7 weeks and Mobile baby...
Read more

Music Bugs Glasgow South

Music Bugs Glasgow South , Various Locations Glasgow

Music Bugs Glasgow South run sensory play based music and singing classes for babies, toddlers and pre-schoolers in and around the south side of Glasgow!
Read more

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
Read more

Dumbreck Outdoor Playbarn

Dumbreck Stables 82 Dumbreck Road, Glasgow South Side G41 4SN

Dumbreck Outdoor Playbarn is an interactive play space for ages 5-and-under and their parents/carers!
Read more

Wonder World Soft Play Glasgow

99 Middlesex Street, Glasgow South Side G41 1EE

Let your little travellers experience the wonders of the world with a journey they will never forget! This amazing custom built adventure centre has been...
Read more

All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Popular Events

Popular Venues