WAM Fitness & Wellbeing

Wam Fitness & Wellbeing

About WAM Fitness & Wellbeing

, Glasgow South Side G41
07775771330
Follow wamfitness on Twitter
Facebook information can be found here

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and a selection of evening classes. She has helped hundreds of women get back in shape after childbirth. As a mum of two young children and a fully trained fitness instructor, Wendy’s passion is delivering fitness to post natal mums.

With over 18 years’ experience in the fitness industry, Wendy has a HND in Leisure, Health & Beauty Services, a Level 3 Pre/Post Natal Fitness Certificate, Level 3 Weight Management Certificate, Level 3 Personal Trainer Award, Street Fit Instructor Award and is a qualified Spin and Boxercise Instructor.

Wendy is also a member of the Professional Fitness Body REPS and the Guild of Post Natal Fitness Instructors.

Wendy runs a selection of classes throughout the southside of Glasgow, see below for details:

Boxercise
Mondays at 8pm - Giffnock Tennis Club
This is a fast paced class with circuits and pad work amongst other cardio and strength exercises. Suitable for all levels

Body Hiit
Wednesdsy - 8.30pm (45 mins) - Giffnock Tennis Club
A range of high intensity exercises to increase fitness fast, boost metabolism at rest and sculpt your body with bands and body weight.

Zest Mama
Friday 6.30pm - Giffnock Tennis Club
Class for mums, designed to safely give you a great work out whilst targeting muscles used during labour and beyond. A nice stretch and relaxation session ends the session and a corner crèche will be available for other children if required.

Buggyfit
Operates in various Southside and Eastren parks Tuesday to Friday at 10am
Suitable for new mums, mums with toddlers and mums who are also expecting.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for WAM Fitness & Wellbeing are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at WAM Fitness & Wellbeing

Related Links

Zest Mama Pre Natal Fitness

Zest Mama Pre Natal Fitness

Giffnock Tennis Club Percy Drive, Giffnock G46 6PA

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Read more

More Children: Baby and Toddler Activities in Glasgow

Wee Blether

Wee Blether

Grassroots Cafe Woodlands Road, Glasgow West End G3 6UR

Wee Blether is a parent-led coffee group for those with babies (or bumps) in the west end of Glasgow!
Read more

Wee Play

Wee Play

, Various Locations Glasgow

Our fun, interactive Wee Play classes have been designed especially for families with children aged 2 – 5 to become more active together.Taking part...
Read more

Whiteinch Wee Ones

Whiteinch Wee Ones

The Whiteinch Centre Northinch Court, Glasgow West End G14 0UG

Whiteinch Wee Ones is a parent and toddler group held at the Whiteinch Centre on Wednesday afternoons between 1.15pm and 2.15pm.The group provides a welcoming...
Read more

Ballet4Babies

Ballet4Babies

92 Kinmount Avenue, Glasgow South Side G44 4RT

Ballet4Babies is a Fun Filled programme of dance classes for Girls and Boys from Ages 6 months - 5 years, classes held across Glasgow!
Read more

Little Angels Toddler Yoga

Little Angels Toddler Yoga

Newlands South Church Riverford Road, Glasgow South Side G43 2EG

What are YogaBellies Little Angels classes?Little Angels classes are for babies and toddlers who can now move around by themselvesby crawling, walking...
Read more

Wiggles and Giggles Glasgow

Wiggles and Giggles Glasgow

Wiggles and Giggles Glasgow , Various Locations Glasgow South Side

Wiggles and Giggles Glasgow is a fun music and movement class for babies, toddlers and pre-school children, based in the south side, Cardonald area.
Read more

Monkey Drama

Monkey Drama

Broomhill Community Church ,

Learn...Imagine...ExploreDevelopmental drama classes for the early years. Monkey Drama classes aim to help in developing your child's personal, social...
Read more

Music Box

Music Box

Cathcart Baptist Church Merrylee Road, Glasgow South Side G43 2RA

Music Box offers a fun filled introduction to music for young children of 1 to 5 years, whether they go on to be the next Pavarotti or just appreciate the joy of music!
Read more

Colourstrings Queens Park

Colourstrings Queens Park

Queen's Park Govanhill Parish Church Queen's Drive, Glasgow South Side G42 8QZ

Colourstrings Queen's Park offer music classes for babies, toddlers and children in the Southside of Glasgow!
Read more

YogaBellies Bearsden & Broomhill

YogaBellies Bearsden & Broomhill

St Andrews Church Roman Road, Bearsden G61 2SN

YogaBellies Bearsden & Broomhill offer inclusive, nurturing yoga classes for women at all stages of life, including pregnancy and postnatal yoga.
Read more

All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Popular Events

Open Goal Summer Football Festival
Celebrate the football party season with Open Goal as they host 22 Outdoor Live Shows across Euro 2020 at SWG3 Glasgow!
Prince’s Purple Disco Live in the Park
Lets Go Back presents Prince's Purple Disco Live in the Park, a stunning disco tribute to the legendary star, being held in the stunning surroundings of Queen's Park!
Outdoor Summer Drama Camp
What Happens Now? are excited to announce that they'll be running a bumper week-long Outdoor Summer Drama Camp for kids and young people ages 3-16!
The Market at Loch Lomond Shores
Browse homemade treats, arts & crafts, artisan food & drink and local produce at Loch Lomond Shores' regular Market Days on the first and third Sunday of each month!
Bergamotte Pop-Up Jungle
Bergamotte's Pop-Up Jungle is coming to Box Hub Glasgow... with a selection of plants: hanging, exotic, graphic or prickly - there's something for everyone and for every budget!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro