WAM Fitness & Wellbeing

Wam Fitness & Wellbeing

About WAM Fitness & Wellbeing

, Glasgow South Side G41
07775771330
Follow wamfitness on Twitter
Facebook information can be found here

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and a selection of evening classes. She has helped hundreds of women get back in shape after childbirth. As a mum of two young children and a fully trained fitness instructor, Wendy’s passion is delivering fitness to post natal mums.

With over 18 years’ experience in the fitness industry, Wendy has a HND in Leisure, Health & Beauty Services, a Level 3 Pre/Post Natal Fitness Certificate, Level 3 Weight Management Certificate, Level 3 Personal Trainer Award, Street Fit Instructor Award and is a qualified Spin and Boxercise Instructor.

Wendy is also a member of the Professional Fitness Body REPS and the Guild of Post Natal Fitness Instructors.

Wendy runs a selection of classes throughout the southside of Glasgow, see below for details:

Boxercise
Mondays at 8pm - Giffnock Tennis Club
This is a fast paced class with circuits and pad work amongst other cardio and strength exercises. Suitable for all levels

Body Hiit
Wednesdsy - 8.30pm (45 mins) - Giffnock Tennis Club
A range of high intensity exercises to increase fitness fast, boost metabolism at rest and sculpt your body with bands and body weight.

Zest Mama
Friday 6.30pm - Giffnock Tennis Club
Class for mums, designed to safely give you a great work out whilst targeting muscles used during labour and beyond. A nice stretch and relaxation session ends the session and a corner crèche will be available for other children if required.

Buggyfit
Operates in various Southside and Eastren parks Tuesday to Friday at 10am
Suitable for new mums, mums with toddlers and mums who are also expecting.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for WAM Fitness & Wellbeing are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at WAM Fitness & Wellbeing

Related Links

TRI Fit

TRI Fit

Giffnock South Parish Church Greenhill Avenue, Giffnock G46 6QX

TRI-Fit is a NEW dynamic style of class incoporating Boxing drills, HIIT Fit (High intensity interval training) and core stability.With 17 years fitness...
Read more

Zest Mama Pre Natal Fitness

Zest Mama Pre Natal Fitness

Giffnock Tennis Club Percy Drive, Giffnock G46 6PA

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Read more

More Children: Baby and Toddler Activities in Glasgow

Whiteinch Wee Ones

Whiteinch Wee Ones

The Whiteinch Centre Northinch Court, Glasgow West End G14 0UG

Whiteinch Wee Ones is a parent and toddler group held at the Whiteinch Centre on Wednesday afternoons between 1.15pm and 2.15pm.The group provides a welcoming...
Read more

Toddler Sense Knightswood & Bearsden

Toddler Sense Knightswood & Bearsden

Knightswood Community Centre Alderman Road, Glasgow North G13 3DD

Toddler Sense is an activity class for Toddlers age between 13 months - 4 years, each week is a different theme, Toddlers can use their imagination to...
Read more

The Daisy Foundation Glasgow Central, West & Paisley

The Daisy Foundation Glasgow Central, West & Paisley

, Various Locations Glasgow & Paisley

The Daisy Foundation began it’s life under the name Lazy Daisy when the first classes were developed and taught in Ipswich, England. Since then our...
Read more

Stay & Play

Stay & Play

Heart of Scotstoun Balmoral Street, Glasgow West End G14 0BL

Drop-in play session run by the S.P.P.A (Scottish Pre-school Play Association) for children 18 months - 3 years and their parents/carers.Thursday 10am...
Read more

Monkey Drama

Monkey Drama

Broomhill Community Church ,

Learn...Imagine...ExploreDevelopmental drama classes for the early years. Monkey Drama classes aim to help in developing your child's personal, social...
Read more

YogaBellies Glasgow Southside

YogaBellies Glasgow Southside

30 Queens Drive, Glasgow South Side G42 8DD

YogaBellies Glasgow Southside offers pregnancy yoga, mother and baby yoga, baby massage and yoga for toddlers.YogaBellies Yoga for PregnancyYogaBellies...
Read more

Penilee Parent & Tots Group

Penilee Parent & Tots Group

Penilee Community Centre Gleddoch Road, Glasgow South Side G52 4BD

Penilee Parent & Tots is a free parent and toddler group run by Home-Start Glasgow South.This is a friendly, fun group where parents and children under...
Read more

Toddler Sense Glasgow North West

Toddler Sense Glasgow North West

Scout Hall Kelbourne Street, Glasgow West End G20 8PR

Toddler Sense is a multi-award winning activity programme that introduces children aged from 13 months to 5 years old to a whole new world of adventure...
Read more

Wonder World Soft Play Glasgow

Wonder World Soft Play Glasgow

99 Middlesex Street, Glasgow South Side G41 1EE

Let your little travellers experience the wonders of the world with a journey they will never forget! This amazing custom built adventure centre has been...
Read more

Lomond Pirates Mothers & Toddlers Group

Lomond Pirates Mothers & Toddlers Group

Lomond Pirates Loch Lomond Shores, Balloch G83 8QL

CALLING ALL LITTLE PIRATES!Mother and Toddler mornings for toddlers aged 1-4 £4.95.Includes lots of fun things to do from cake making to arts and crafts...
Read more

All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Popular Events

GlasGLOW
This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW returns to Glasgow's Botanic Gardens courtesy of itison!
Loch Lomond Scary Faerie Trail
This October, just in time for Halloween, Loch Lomond Faerie Trail will again be transformed into the Scary Faerie Trail!
Blochairn Car Boot Sale
Browse the stalls and bag yourself a bargain at the weekly City Markets car boot sale in Blochairn!
Big Feed Street Food Social
Enjoy the best of Scotland's street food at the Big Feed Street Food Social, Glasgow's indoor, fully licensed street food market!
Glasgow Farmers Market at Mansfield Park
This popular farmers market brings rural Scotland to the centre of Glasgow's west end twice a month!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro