YogaBellies Glasgow Southside
About YogaBellies Glasgow Southside
YogaBellies Glasgow Southside offers pregnancy yoga, mother and baby yoga, baby massage and yoga for toddlers.
YogaBellies Yoga for Pregnancy
YogaBellies Glasgow Southside offer beautiful classes for women during the prenatal period. We use proven holistic therapies, practices and yogic techniques to guide you through the amazing journey that is pregnancy and birth.
Our prenatal sessions incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing. These classes are open to all women and 86% of our students have never set foot in a yoga class before.
Tuesday 5.45-7.00 pm and 7.30-8.45 pm
Wednesday 6-7.15 pm
Thursday 6-7.15 pm and 7.45-9 pm
YogaBellies Yoga for Mum & Baby
YogaBellies Glasgow Southside offer relaxing and rejuvenating sessions especially designed for post partum mummies and their new babies.
We use our proven YogaBellies therapies, with a unique twist on authentic yogic techniques, to guide you help you adjust and grow as a mother. We offer class based sessions where baby is never left to one side and is integral part of your sessions and your new life as a mother.
Our Post natal classes last around an hour and involve learning techniques and strokes to aid growth, soothing and bonding for you and baby. They will also help you recover and heal gently, but effectively.
At the end of each class, we take time to reflect on our practice, drink tea, eat biscuits and chat with other mummies (very important!!)
Tuesday 2.30-3.30 pm
Thursday 10-11 am and 11.45 am-12.45 pm
YogaBellies Loving Touch Baby Massage
Yogabellies Loving Touch baby massage 5 week block teaching parents how to massage their baby with basic, safe strokes. Helps the parent build confidence though touch with their baby.
Through massage parents can learn how their babies communicate with them by understanding their baby’s positive and negative cues; promoting understanding and a mutual respect for one another.
The classes can also serve to help parents understand about over-stimulation of the baby and why babies cry and use self-calming techniques.
Infant-massage also offers an opportunity for positive touch and early play, including music and rhymes in the infant massage classes. Studies have shown that using nursery rhymes can be a wonderful learning tool and can even enhance brain development of the child and in addition studies have shown that positive touch with infants leads to healthy physical and brain development.
5 week blocks held on Tuesdays - please email for times and dates
YogaBelles Luna Yoga Class For Women
Find your balance with a graceful, flowing and feminine yoga class designed for all women. We work alongside the cycle of the moon awakening our bodies with sun salutations and soothing our bodies with moon salutations. YogaBelles Luna embraces a combination of incredible music, inspirational yoga and aromatherapy to soothe the soul and strengthen the body and mind.
Wednesday 7.45-9 pm
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for YogaBellies Glasgow Southside are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at YogaBellies Glasgow Southside
Sorry, but we have no upcoming events for YogaBellies Glasgow Southside. If you know of an event taking place at YogaBellies Glasgow Southside or anywhere else in Glasgow
tell us about it and we'll list it on the website, for free!
Related Links
30 Queens Park,
Glasgow South Side
A weekly super luxurious yoga class designed with the female body in mind. Improve your flexibility, posture and muscle tone whilst helping relax your...
Read more
More Children: Baby and Toddler Activities in Glasgow
,
Glasgow South Side G41
Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...
Read more
Wiggles and Giggles Glasgow ,
Various Locations Glasgow South Side
Wiggles and Giggles Glasgow is a fun music and movement class for babies, toddlers and pre-school children, based in the south side, Cardonald area.
Read more
Partick Burgh Halls Burgh Hall Street,
Glasgow West End G11 5LW
Colourstrings is a music class for young children from birth to 5 years old!
Read more
Broomhill Community Church ,
Learn...Imagine...ExploreDevelopmental drama classes for the early years. Monkey Drama classes aim to help in developing your child's personal, social...
Read more
Jordanhill Parish Church Woodend Drive,
Glasgow West End G13 1QT
Jordanhill toddler group is a friendly and welcoming group for parents/carers with babies and toddlers which is run in the church hall of Jordanhill Parish...
Read more
32-34 Nithsdale Road,
Glasgow South Side G41 2AN
Merry Go Round Glasgow is a children's boutique selling pre-loved children's goods. We are located on Nithsdale Road, in the Southside of Glasgow.Our...
Read more
Maureen Cope Community Hall Ardencraig Road,
Glasgow South Side G45 0JJ
Toddle In is a free parent and toddler group run by Home-Start Glasgow South.We provide a free place for parents to get together and for their children...
Read more
Govanhill Neighbourhood Centre Daisy Street,
Glasgow South Side G42 8JL
Friendly breastfeeding support in a relaxed drop-in cafe environment. Free refreshments. No need to book, just pop in to see us! Health visitor and breastfeeding...
Read more
,
Glasgow South Side G41
Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...
Read more
Kelvingrove & Victoria Parks ,
Glasgow West End
Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
Read more