Scottish Women and Girls in Sport Week launches to inspire the nation with Find Your Fit campaign
The Scottish Government's Women and Girls in Sport Week launches this week, celebrating the power of movement and encouraging women and girls of all ages to get active in ways that work for them.
Article Source: Scottish Government
Last Updated: 7 October 2025 13:07
Taking place from Monday 6th October – Sunday 13th October, this year’s campaign is supported by former Scotland Women’s football captain Rachel Corsie. Corsie uses her platform as a leading figure in women’s sport to recognise that there remain significant barriers to sport and physical activity for women and girls.
The latest Scottish Health Survey showed that women remain less likely to be physically active than men across most age groups, with a notable drop off in physical activity for girls during adolescence, from 74% of girls aged 11-12 meeting recommended activity levels, down to just 43% of those aged 13-15.
There are many reasons behind this drop off, including gender stereotypes, lack of visible role models, body image concerns, and practical barriers like cost, time and transport. Cultural factors also impact participation, particularly for ethnic minority women and girls.
The Scottish Women and Girls in Sport Week 2025 campaign seeks to increase the visibility of women and girls in sport, increase awareness of barriers to participation, and showcase the opportunities open to women and girls across the country.
The campaign is built around the message that movement looks different for everyone. It’s not about performance, it’s about feeling good, building confidence, and connecting with others. Whether it’s a walk in the park, a fitness class, or trying something new for the first time, ‘Find Your Fit’ is about discovering what makes you feel good and keeps you moving.
Reflecting on the importance of the Week, former Scotland International Women’s Football captain Rachel Corsie, said: “Sport has been a huge part of my life from a young age but after retiring from the game, I got to rediscover my love for different sports and activities that I couldn’t do as a professional footballer.
“Feeling happy and healthy is so important as you go through life and exercise is huge part of that. It’s all about finding what you enjoy and what works for you. It could be a walk in the park with friends or a jog on the beach to clear the head, I’d encourage all women and girls to try as many options as they can. There is something out there for everyone and it’s about finding a way for you that celebrates the benefits of being active”.
Scottish Government Representative said: “Initiatives such as Scottish Women and Girls in Sport Week remain absolutely vital to our nation’s health and wellbeing programme. Being active isn’t just good for physical health. It improves mental wellbeing, and contributes greatly to social health, helping people to connect with others and their communities.
“Scotland is a proud sporting nation, and the continued growth and success of women’s sport is brilliant to see, however, we know there’s still a long way to go to fully realise women’s sport potential and to address gendered gaps in participation.
“Having role models like Rachel to show that sport and exercise can be for everyone is vital. We hope that the Week inspires women and girls across the country to try something new”.
Whether you’re just getting started, returning to activity, or looking for something new, there are opportunities for everyone to get involved.
Find your fit in your area by visiting swgis2025.actify.org.uk or by contacting your local authority leisure trust.
Let’s get active and move together this Scottish Women and Girls in Sport Week by using #FindYourFit and #SheCanSheWill
For more information and updates, follow @ActiveScotGov
Sponsored Links
Latest Glasgow News
Matthew Kelly and George Costigan lead new production of Waiting for Godot at the Citz
Matthew Kelly and George Costigan star as Estragon and Vladimir in a new production of Waiting for Godot, co-produced with Liverpool Everyman & Playhouse and Octagon Theatre Bolton.
READ MORE
Hoolie in the Hydro opens doors to young Gaels for Glasgow 850
More than 1,300 Glasgow schoolchildren are being given the opportunity to access live music as part of a special tie-up between Hoolie in the Hydro and Glasgow 850.
READ MORE
ASN sessions to be held at Winter Wonderland Glasgow Green
Dedicated ASN sessions are to be hosted at Glasgow's Winter Wonderland at Glasgow Green to enable families in need of support to have a festive day out.
READ MORE
77th Glasgow (Disabled) Scouts awarded with highest honour given to volunteer led groups
The 77th Glasgow (Disabled) Scouts has been recognised with The King's Award for Voluntary Service 2025, the highest honour for volunteer-led groups in the UK.
READ MORE
Topgolf celebrating 25 years of fun with a week of deals and prizes
Topgolf's journey started in Watford at the turn of the millennium and has since grown into a global enterprise with more than 100 venues worldwide.
READ MORE
The Doddie Weir match ball delivery is voted Greatest Murrayfield Moment
Doddie Weir’s emotional match ball delivery at Murrayfield in 2017 has been voted the greatest moment in the stadium’s 100-year history, after thousands of fans took part in a nationwide poll.
READ MORE
Glasgow Fort unwraps festive celebrations
Christmas magic is set to return to Glasgow Fort on Thursday 20th November as the centre unveils its seasonal line-up!
READ MORE
Global fashion brand Stradivarius opens first Glasgow store at Silverburn
Scotland's leading retail and leisure destination, Silverburn, opens Glasgow's first-ever Stradivarius store, further elevating its fashion offering.
READ MORE
Boney M ft Maizie and Newton Faulkner join Fun For Life Fest lineup
Boney M featuring Maizie Williams are set to co-headline the Fun For Life Fest on Saturday 16 May 2026, with Newton Faulkner also joining the line up.
READ MORE
Trafalgar Entertainment becomes official sponsor of Box Office Radio
Global live entertainment company – Trafalgar Entertainment – has become the official sponsor of Box Office Radio.
READ MORE
New book launches in Busby by local author, Marissa McCudden
Debut author, Marissa McCudden, has launched her new book, 'There's Lots of Different Types of Clever' with illustrator, Michael Spy on Amazon.
READ MORE
Much loved classic Scottish play, The Steamie, is set to return to venues in 2026
The Steamie has been scrubbed up ahead of making a return to theatres across the country next year as part of an exciting new chapter in its long-standing story in the theatre landscape.
READ MORE
Medea to tour Scotland in 2026
Bard in the Botanics will be launching their 25th Anniversary year with a Scotland-wide tour of their award-winning version of Medea, by Kathy McKean (after Euripides).
READ MORE
The Ivy Buchanan Street unveils festive set menu for 2025
From traditional Turkey Ballotine to a tangy Tamarind Beetroot & Endive Salad the festive set menu brings the best of festive flavours, reimagined by The Ivy across two or three courses.
READ MORE
Glasgow will shine bright this Christmas with a new city centre lighting trail
Glasgow's Christmas lights are a much-loved tradition, and this year they will shine brighter than ever with a brand-new Christmas lighting trail set to illuminate the city centre from 20 November!
READ MORE
KOCHCHI expands to Glasgow, bringing Sri Lankan heat to the West End
The West End will welcome KOCHCHI, the award-winning Sri Lankan street food brand, as it opens its first standalone restaurant in the former The Hanoi Bike Shop on Ruthven Lane.
READ MORE
Imagine Theatre prepares for an exciting season of pantomimes across Scotland
Imagine Theatre proudly presents a spectacular lineup of family pantomimes across Scotland bursting with laughter, music, sparkle, and dance starring some of Scotland's best-loved entertainers!
READ MORE
Marti Pellow stars as Scrooge in a major new musical production coming to Glasgow in 2026
The pop prince and former frontman of Wet Wet Wet realises his life-long dream of bringing the iconic Christmas Carol character to life on a major stage!
READ MORE
Behind the Beans: Cast of Pavilion Panto, Jock and the Beanstalk, visit the oldest sweet shop in Glasgow
The cast of much-anticipated Pavilion panto Jock & the Beanstalk were spotted out and about at the Barras this afternoon, with a visit to Glickman's to sample their famous jelly beans!
READ MORE
Step into the magic at Dobbies Garden Centres
Dobbies Garden Centres has a fantastic line up of Santa’s Grotto and Quiet Grotto experiences, with an exciting North Pole adventure inspired theme, running from 23rd November - 24th December.
READ MORE
Tesla Cybertruck lands at Silverburn... come and see the future
Glasgow EV enthusiasts are in for a treat this week as the famous Tesla Cybertruck has arrived at Silverburn, Scotland’s leading retail and leisure destination.
READ MORE
Scottish Ensemble announce projects for Spring and Summer 2026
Scottish Ensemble, a pioneering collective of musicians championing music for strings, announces its series of events for Spring/Summer 2026.
READ MORE
Glasgow Film Festival reveals first titles for 2026
Scotland's biggest film festival has confirmed its highly anticipated Retrospective Programme, which gives audiences the chance to catch classic films back on the big screen for free.
READ MORE
Sir Billy Connolly award applications open for Glasgow International Comedy Festival 2026
Glasgow International Comedy Festival has opened applications for its prestigious Sir Billy Connolly Spirit of Glasgow Award with acts, venues and staff in 2026's festival encouraged to apply now.
READ MORE
Flight Club Launches BRAND NEW Game Inspired by a Party Classic
This week, Flight Club, the lively cocktail and Social Darts bar, is launching a brand-new game, available to play in all venues for the first time on Friday, 14th November.
READ MORE
SEC Glasgow at 40: Four decades of creating incredible
For four decades the Scottish Event Campus (SEC) has stood at the centre of Scotland’s cultural life, attracting world-class shows, artists, major events and conferences to Glasgow.
READ MORE
Aldi Scotland is turning up the Christmas cheer with its first ever festive Supermarket Sweep
Aldi Scotland is giving one lucky customer the chance to take part in a seasonal edition of its popular shopping challenge, all while raising vital funds for Children's Hospices Across Scotland.
READ MORE
Glasgow Taxis Cup returns for its 21st year in 2026
Now in its twenty-first year, Glasgow Taxis Cup, will see more than 700 student athletes from Glasgow Caledonian, Strathclyde, and Glasgow universities competing across 17+ sports in 21+ events!
READ MORE
Hidden treasures of Murrayfield
Murrayfield heritage lead Laura Tinch reveals hidden collection of 5,000 artefacts charting a century of Scottish rugby history.
READ MORE
Christmas Songbook to take festive cheer to Glasgow
Scotland's iconic Christmas Songbook is back for 2025, promising to sprinkle even more festive magic in Glasgow this December!
READ MORESponsored Links
Sponsored Links