Get Up and Glow
Join Heat Fitness on 28th April for a very special session incorporating a guided facial masterclass, a vinyasa flow yoga class, smoothies and chocolate and lemon bliss balls.
About Get Up and Glow
Join us for a very special session incorporating a guided facial masterclass, a vinyasa flow yoga class, smoothies and chocolate and lemon bliss balls. After this 2 hour session, you will leave 'glowing' guaranteed!
We'll start our day with a guided facial masterclass by Clare Maclean, the founder of 'Only Human'.
In this masterclass Clare will guide you through several facial exercises to lift, tone and plump the muscles, massage to brighten and Gua Sha to sculpt and destress tight facial muscles.
These techniques boost blood flow, lymphatic drainage, collagen and elastin production to the face whilst releasing any stress or tension we may be carrying.
Just as our bodies need regular exercise to stay toned and firm, so too do the 40+ muscles in our face and neck. If these muscles are lifted and firmed, the skin attached to these muscles is also tightened which minimises fine lines and wrinkles leaving your face feeling and looking radiant.
After the facial, we'll keep the blood flowing with a yoga session aimed at beginners to intermediate and finish with relaxation. Pick up a smoothie and bliss ball on the way out or stay for a chat.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at HEAT Fitness
Sponsored Links
Similar events you might like...
The Feel Good Project - Fitness and Food Retreat
The Feel Good Project are on a mission to bring you fitness and food retreats and events that make you feel GOOD and the next retreat will be held at the stunning Rachel's Farm in Stirlingshire.
READ MORE
Senses - A Day retreat in the Trossachs
Enjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
READ MORE
Let’s Celebrate Summer - Mini Retreat
Come and spend time with like minded individuals at this mini retreat on 22nd June and celebrate Summer!
READ MOREFind other events in Stirling
Sponsored Links