Autumn River Tai Chi

Autumn River Tai Chi

About Autumn River Tai Chi

Autumn River Tai Chi , Various Locations Glasgow
01413575102
Autumn River Tai Chi Website
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Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year.

The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.

Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.

Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.

First class is free.

Upcoming Events at Autumn River Tai Chi

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