Autumn River Tai Chi

About Autumn River Tai Chi

	Autumn River Tai Chi , Various Locations Glasgow
	01413575102
	Autumn River Tai Chi Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year.

The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.

Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.

Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.

First class is free.

Upcoming Events at Autumn River Tai Chi

Sorry, but we have no upcoming events for Autumn River Tai Chi. If you know of an event taking place at Autumn River Tai Chi or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

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