Health And Fitness
An active body's a healthy body, so put down that TV remote and sign up for one of Glasgow's local classes or gyms - ideal for making friends while keeping fit.
Activ Scotland
2-1, 142 West Nile Street,
Glasgow City Centre G1 2RQ
Activ Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
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Addictive Eaters Anonymous Glasgow
Woodside Halls Glenfargh Street,
Glasgow West End G20 7QE
Addictive Eaters Anonymous (www.aeauk.org) is a fellowship of individuals who have found a solution to food addiction. We are members who have suffered...
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Alan Skirving Beginners Tai Chi Classes
Various locations across the West End ,
Glasgow West End
Tai Chi, also known as T’ai chi ch’uan or Tàijíquán, is an exercise for health, wellbeing and meditation, originating from Chinese martial arts...
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Anytime Fitness Glasgow St Enoch
154 Clyde Street,
Glasgow City Centre G1 4LH
Anytime Fitness in Glasgow, St Enoch, Scotland, is the fitness center that fits your on-the-go lifestyle. At our Glasgow, St Enoch, Scotland, health club...
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Autumn River Tai Chi
Autumn River Tai Chi ,
Various Locations Glasgow
Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year.The regular practice of tai chi improves health and promotes...
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Axis Health Hubs
G31 Centre Yate Street,
Glasgow North G31 4AE
AXIS Health Hub, based in the G31 Centre, Camlachie operates throughout the year offering free opportunities including:Healthy Eating and Cookery WorkshopsYear...
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Barbreck Studio
3-5 Barbreck Road,
Glasgow South Side G42 8PY
Barbreck Studio is a Health & Fitness Facility in Glasgow's Southside, offering fitness, kettlebell and strength & conditioning classes; personal training...
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Bellahouston Sports Centre
Glasgow Club Bellahouston Bellahouston Drive,
Glasgow South Side G52 1HH
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy...
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Bikram Yoga Southside
32 Eastwood Avenue,
Glasgow South Side G41 3NS
Bikram Yoga is a demanding series of 26 postures and two breathing exercises, which is performed in a heated room suitable for all ages and levels of...
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Blizzard Dance Company: Dance and Fitness
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Glasgow South Side G41
At Blizzard Dance Company we aim to provide a fun, friendly environment for your child to learn and enjoy dance. This letter provides you with information...
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Boiler Room Fitness
Western Health & Racquets Club Hyndland Road,
Glasgow West End G12 9UP
Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End. As the only dedicated studio of its kind in...
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Boogie Bounce
Unit 7 Shawbridge Industrial Estate,
Glasgow South Side G43 1QN
Boogie Bounce classes are superb way to keep fit, have fun and lose the fat. Boogie Bounce is a high energy, full body, aerobics and cardio workout using...
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Boogie Bounce Cardonald
Lammermoor Avenue,
Glasgow South Side G52 3BE
Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss....
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Boogie Bounce with Cheryl
St Christopher's Parish Halls, Langton Halls & Pollok Community Centre ,
Glasgow South Side G53
Why not try something fun & energetic over summer? Boogie Bounce is a fun fitness class that is choreographed on mini trampolines. It is the latest fitness...
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Boogie Effect with Lindsay
Boogie Effect with Lindsay ,
Various Locations Glasgow
Boogie Effect is a 50 minute dance fitness workout which brings together all the heart-pumping fun of BOOGIE with the strength and conditioning EFFECTS...
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Buggyfit Glasgow West
Kelvingrove & Victoria Parks ,
Glasgow West End
Are you desperate to get fit then why not join other like minded Mummies on their quest! Buggyfit offers a great, sociable way to get fit after having...
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Burlexercise Glasgow
Couper Institute Clarkston Road,
Glasgow South Side G44 3DA
Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...
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CC BurleX Fitness
The Whiteinch Centre, Partick Burgh Hall and Renfrew ,
Various Locations Glasgow
CC BurleX Fitness is an exercise programme that works core strength, flexibility and leaves you feeling confident and toned. As well as cardio fitness...
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City Fusion Yoga
22 Montrose Street,
Glasgow City Centre G1 1RE
City Fusion Yoga Hot Yoga Studios.CFY is the first contemporary hot yoga Pilates studios in glasgow, with a juice & coffee bar and seminar teacher training...
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Clubbercise with Marie: Glasgow
Clubbercise with Marie ,
Various Locations Glasgow
BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
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Commando X Fit Scotland
Commando X-Fit Scotland Lorne Road,
Glasgow South Side G52 4HG
Commando X Fit Functional training facility is a gym like no other! We pride ourselves on high quality training, the personal touch and offering a community...
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Commit2BFit with Tess
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Various Locations Glasgow
Commit2BFit with Tess hold Fatburn Extreme and Metafit classes for ladies in the Southside and West End of Glasgow! Workout in a comfortable ladies only...
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Curves Bishopbriggs
3 Auchinairn Road,
Bishopbriggs G64 1RX
Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
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Curves West End
127 Fergus Drive,
Glasgow West End G20 6BY
Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
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Dance With Friends
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Various Locations Glasgow
Energetic and hot Latin dance routines that feature some of the best fat-burning moves. You'll also have fun by toning workout that dancers use to sculpt...
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David Lloyd Glasgow West End
242 Netherton Road,
Glasgow West End G13 1BJ
Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
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Divine Yoga Glasgow
Cathcart Congregational Church Garry Street,
Glasgow South Side G44 4AZ
Divine Yoga's philosophy is that yoga is for everyone! You are never too young, old and you certainly don't need to be able to reach your toes...I am...
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Douglas Forrest Personal Trainer
Dundrennan Road,
Glasgow South Side G42 9SG
Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional...
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Evolution Yoga
Royal Northern and Clyde Yacht Club Rhu,
Helensburgh G84 8NG
Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...
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Fantini Pilates
Craig House Darnley Street,
Glasgow South Side G41 2SE
Pilates Mat Classes and Studio Equipment Classes in the heart of Glasgow's Pollokshields, just 5 minutes from the famous 'Tramway'.
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Fatburn Extreme Cardonald
30TH GLASGOW SCOUT GROUP HALL Lammermoor Avenue,
Glasgow South Side G52 3BE
FATBURN EXTREME IS A 20 MINUTE BODYWEIGHT TRAINING SYSTEM THAT INCORPORATES FUNCTIONAL COMPOUND EXERCISES, ACTIVATING ALL MAJOR MUSCLE GROUPS IN THE PROCESS...
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Fatburn Extreme East Dunbartonshire
9 Alexandra Avenue,
Lenzie G66 5BG
FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout. The workouts utilise functional compound bodyweight...
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FBX Fatburn Extreme at Penilee Community Centre
Penilee Community Centre Gleddoch Road,
Glasgow South Side G52 4BD
Fat Burn Extreme (FBX) , is the most seriously challenging workout to hit the fitness industry. Simple, effective short sharp bursts designed to burn...
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FBX Fatburn Extreme with Kellie Durkin
Croftfoot United Old Parish Church and Cathcart United Old Parish Church ,
Glasgow South Side
FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all...
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Find Your Flow Yoga with Jody Riskowski
The Climbing Academy Portland Street,
Glasgow South Side G41 1EJ
Strength, stability and calmness are all things we want in life... when climbing, they're essential. Yoga for climbers is a way to cultivate these attributes...
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Fit For Purpose Personal Training
Activ Tailored Fitness Dundas Street,
Glasgow City Centre G1 2AH
We run 6 early morning express fitness classes a week in a lovely studio at Activ Tailored Fitness in the center of Glasgow. The classes are 20 minutes...
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Fitdankbaby Glasgow
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Various Locations Glasgow
Fitdankbaby® for Mums with Babies from 3 months old to 14 Months!Fitdankbaby is a unique fitness concept for mums and their babies. In our classes mums...
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Fitness On Main
42 Main Street,
Milngavie G62 6BU
Fitness on Main is a fitness studio in the heart of Milngavie town centre offering fitness classes, pilates and yoga, personal training and massage.
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Fitness Therapy Glasgow
1069 Argyle Street,
Glasgow City Centre G1
Fitness Therapy Glasgow offers Personal Training, Group Fitness Training, Pilates Classes, 1-1 Pilates, Swedish Massage, Sport & Remedial Massage, Hypnotherapy...
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Fitsteps with Jo
Maryhill Community Central Halls Maryhill Road,
Glasgow West End G20 7YE
Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?The class mixes...
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Glasgow Club Petershill
28/30 Adamswell Street,
Glasgow North G21 4DD
Glasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in Health and Fitness and Football.We...
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Good Move Glasgow Health Walks
Good Move Glasgow Health Walks ,
Various Locations Glasgow
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards...
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Heather Burns Yoga
,
Various Locations Glasgow
From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
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Highland Hustle with Debbie
Kelvinbridge Parish Church Belmont Street,
Glasgow West End G20 6JR
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
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Kaizen 360 28 day Fatloss and Fitness Programme
Marriott Hotel Leisure Club Argyle Street,
Glasgow City Centre G3 8RR
Turn your life around with one of the most dynamic and effective exercise, health and fitness programmes in Glasgow. Our Kaizen360 plan guarantees amazing...
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Kali Collective
415B The Pentagon Building,
Glasgow City Centre G3 8AZ
The Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
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Kinetic FBX Fatburn Extreme
St James Less Episcopal Church Hilton Road,
Bishopbriggs G64 3EL
FBX is a new concept in fitness training. It is a fixed 20 minute, max intensity, rest based workout. The system incorporates calisthenics, and functional...
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Linda Alexander Lyengar Hatha Yoga
Langside Hall ,
Glasgow South Side G41
Wed 7pm beginners to intermediate hatha yoga class incorporating asanas and relaxation techniques. Drop in class. Bring a mat and a belt and wear loose...
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Little Greene Yoga
,
Glasgow South Side G41
Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...
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Marie B Fitness Classes
Marie B Fitness Classes Destiny Church Shawlands,
Glasgow South Side G41 3QP
Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
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Metafit With Chris
Craigmuir Road,
Glasgow South Side G52
Metafit is a 30 minute workout that just keeps working. Interval training using bodyweight exercises that will "work the major muscle groups, increase...
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Metafit With Hazey
,
Various Locations Glasgow
METAFIT BODYWEIGHT TRAINING IS A 30MINUTE HIGH INTENSITY INTERVAL TRAINING WORKOUT.THIS WORKOUT CAN BURN 300KCALS AT CLASS WITH AN AFTERBURN OF UP TO...
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Mindfulness Development Group
The Practice Lynedoch Street,
Glasgow West End G2 6AB
This fortnightly group is for those with some experience of mindfulness - ideally having completed the eight week MBSR course. The minimum experience...
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Nurture Glasgow
9 Fitzroy Place,
Glasgow West End G3 7RH
Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
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Nuyu Fitness
Hillington Road,
Glasgow South Side G52 2AA
Nuyu Fitness run indoor/outdoor fitness sessions mostly in Barshaw park and Paisley Grammar Secondary School and have been for just over 15 months now...
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PARAFIT Glasgow
63 Houldsworth Street,
Glasgow West End G3 8ED
PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
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ParkLives Glasgow
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Various Locations Glasgow
Glasgow’s parks will host hundreds fun and free activity sessions this year as part of a scheme to get city residents up, active and socialising in...
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Parkrun Glasgow
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Various Locations Glasgow
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
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Physio Effect
Unit 18, 100 Borron Street,
Glasgow North G4 9XG
Physio Effect was formed in early 2012 by friends and colleagues Jonny Kilpatrick and Danny Wray. Jonny & Danny have each worked for more than 9 years...
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Pole Place Glasgow
2/4 Victoria Chambers, 142 West Nile Street,
Glasgow City Centre G1 2RQ
We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...
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Pound with Tina
Kinning Park Complex and Cathcart Baptist Church ,
Glasgow South Side
A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
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Queen of Lean Personal Training
Milngavie and Bearsden Sports Club Auchenhowie Road,
Milngavie G62 6EJ
To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results - See more at www.metafit...
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Rhodes to Fitness Metafit Classes
Soccerworld & Kidsworld Off Croftcroighn Road,
Glasgow East End G33
Metafit classes running Tuesday 8pm-8.30pmThursdays 6.30pm - 7pm.In the Studio at Soccerworld near the fort shopping park just off the M8, Queenslie Stepps...
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Rock Solid Fitness
Dance Glasgow Jamaica Street,
Glasgow City Centre G1 4QD
If you are looking for an inexpensive and EFFECTIVE way of getting in shape then try the new block of Rock Solid Fitness classes staring Monday 17th November...
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S C D Fitness
10 Thomson Drive,
Bearsden G61 3NU
S C D Fitness - Personal training and fitness classes across Glasgow. Get into the best shape of your life!Fitness ClassesI run weekly fitness classes...
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Scottish Kettlebell Club
,
Glasgow South Side
Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
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Seasonal Yoga Academy
64 Darnley Street,
Glasgow South Side G41 2SE
Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
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Spark Yoga with Miki Dale
The Climbing Academy Portland Street,
Glasgow South Side G41 1EJ
Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius...
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Tadasana Health and Fitness
,
Various Locations Glasgow
I am a yoga teacher and personal trainer as well as qualified massage therapist. I believe in a balance of health and fitness and have the skills and...
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Tai Chi Glasgow South
Tai Chi Glasgow South ,
Glasgow South Side
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
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Temple of Tease
Studio 22, Dance Glasgow Jamaica Street,
Glasgow City Centre G1 4QD
Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
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The Personal Best Blueprint
The Western Baths Cranworth Street,
Glasgow West End G12 8BZ
Get fit Networking is a networking evening for anyone who is looking for some great free information on the best and most effective ways to get fit, eat...
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The Western Baths Club
12 Cranworth Street,
Glasgow West End G12 8BZ
The Western Baths Club – A club for all seasons and for all ages.In 1876 the baths was primarily a swimming and recreational club, mainly, but not exclusively...
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Total Effect KettleBell Classes
Hillington Park Gym Earl Haig Road,
Glasgow South Side G52 4JU
Take part in classes lead by one of Scotland's leading female competitors in kettlebell sport in the home of the Scottish Kettlebell Club. Suitable for...
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Total Effect Personal Training
Hillington Park Gym Earl Haig Road,
Glasgow South Side G52 4JU
We cater for any health related/performance related goals you may have. Currently working with the general public, performers, Olympic athletes and more...
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Train Insane Glasgow
St Margarets Kilmarnock Road,
Glasgow South Side G43
LADIES HIIT CLASSES5 days a week MONDAY MORNINGS FBX @9.30am AT DARNLEY COMMUNITY CENTRE, Darnley TUESDAYS METAFIT 9.30am NEWLANDSand 8pm Mearns Castle...
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WAM Fitness & Wellbeing
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Glasgow South Side G41
Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...
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West End Pole Dance Academy
20 Sandyford Street,
Glasgow West End G3 8QJ
West End Pole Dance Academy is located in the heart of Glasgow's West End and offers instruction in all styles of pole dance and fitness. We also offer...
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White Method Fitness
18 Mugdock Road,
Milngavie G62 8PB
White Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.
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Yoga Fun For You
Chi & Co Darnley Street,
Glasgow South Side G41 2SE
Family yoga is a great way to create, connect and play with your child,while enjoying the benefits of yoga.The yoga is taught through storytelling, music...
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Yoga Healing Glasgow
Studio 7 22 Mansfield Street,
Glasgow West End G11 5QP
Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life. Come and learn from...
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Yoga with Lucie
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Various Locations Glasgow
500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.Lucie teaches detailed posture awareness...
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YogaBellies Glasgow City Centre
Dance HQ Templeton on the Green,
Glasgow East End G40 1DA
Emily runs YogaBellies for Pregnancy and YogaBellies Yoga for Mum and Baby classes at the Dance HQ studios, Templeton on the Green.YogaBellies for PregnancyYogaBellies...
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YogaBellies Kidz
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Various Locations Glasgow
What are YogaBelliesKidz Yoga classes? YogaBelliesKidz yoga takes children age 3-12 years on a fantastical journey through the universe! This programme...
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Zumba Fitness With Agnuela
Vivace Theatre School Sauchiehall Street,
Glasgow City Centre G2 3EZ
Zumba Fitness classes with licenced instructor and experienced dancer Agne in Glasgow city centre, currently in Vivace Theatre School, 243 Sauchiehall...
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Zumba with Lynne H
Hillington Park Parish Church Berryknowes Road,
Glasgow South Side G52 2UD
LATIN AND WORLD MUSIC. EASY-TO-FOLLOW DANCE-FITNESS MOVES. DITCH THE WORKOUT AND JOIN THE PARTY.MONDAY NIGHT1900-2000 (ZUMBA)HILLINGTON PARK PARISH CHURCHBERRYKNOWES...
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Health And Fitness in East Renfrewshire
Alicia Donaldson Personal Training
27 Invergarry Place,
Thornliebank G46 8UT
Think of how you will feel when you lose weight, get fit and tone up.What will you do differently?What will the effect be on your family and friends?Change...
Alison Finlay Kinesiology
Alison Finlay Kinesiology ,
Giffnock G46
I work with people who want to make changes and take responsibility for their health and wellbeing naturally - that means their physical, emotional, mental...
Anytime Fitness Clarkston
10 Busby Road,
Clarkston G76 7BX
Anytime Fitness Clarkston is opening in February 2017. We will be open 24hours a day 7 days a week. Our gym will have state of the art equipment including...
Barrhead Sports Centre
Barrhead Sports Centre Main Street,
Barrhead G78 1SW
Barrhead Sports Centre is conveniently located on Barrhead Main Street and has ample free parking. This excellent facility has swimming pools, a games...
Bliss Yoga Scotland
Greenbank Church Eaglesham Road,
Clarkston G76 7DJ
Bliss Yoga Scotland run a selection of yoga classes for adults at Greenbank Church, Clarkston. Adults general Hatha Yoga: Tuesdays 7.45 to 9.15 pm and...
Caro Carey Yoga
Woodfarm High School Robslee Road,
Thornliebank G46 7HG
The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated. Caroline is...
Caroline Sinclair Pilates
Caledonia House Evanton Drive,
Thornliebank G46 8JT
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
Dancematters: Dance Fitness for Over 50s
Maxwell Mearns Parish Church & Broom Parish Church ,
Newton Mearns G77
*FABULOUS MUSIC * FANTASTIC MOVES * LOADS OF FUN*Our classes have a great atmosphere and will always leave you feeling great for the rest of the day....
Dianne Teo Fitness
United Church Giffnock Fenwick Road,
Giffnock G46 6JB
Dianne Teo Fitness holds a range of classes at the United Church Giffnock.Fat Burn Fit A new 30 minute workout designed to optimise fat burning whist...
DW Personal Training Bootcamps
Rouken Glen Park Rouken Glen Road,
Giffnock G46
Outdoor fitness class suitable for all fitness levels! Whether you want to lose weight for summer, tone up for the beach or generally feel better about...
Eaglesham Pilates
Carswell Hall ,
Eaglesham
Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...
Eastwood Park Leisure
Eastwood Park Rouken Glen Road,
Giffnock G46 6UG
Eastwood Park Leisure is part of a top-class leisure facility situated at the heart of Eastwood Park.Our services include:• 25 metre swimming pool•...
Energie Fitness For Women Newton Mearns
Mearns Castle Golf Academy Waterfoot Road,
Newton Mearns G77 5RR
Our énergie fitness for women club is a fitness and weight loss circuit designed for the well-being of women in an informal, friendly and non-intimidating...
FBX Fatburn Extreme
Mearns Castle High School Waterfoot Road,
Newton Mearns G77 5GU
A new concept of fitness training. FBX is a 20 minute bodyweight training system activating all major muscle groups. It maximises results in health, fitness...
Five Star Fitness
Caledonia House Evanton Drive,
Thornliebank G46 8JT
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.They offer a number of Personal Training options...
Funatical Fitness & Dance with Kirsty Mitchell McDermott
Busby Masonic Hall Hawthorne Road,
Busby G76 8EH
Funatical Fitness & Dance with Kirsty Mitchell McDermott offers fitness classes for adults in Busby Masonic hall, Hawthorne Rd, Busby (opposite Busby...
Get Results Fitness
Whitecraigs Lawn Tennis and Sports Club Roddinghead Road,
Giffnock G46 6TN
At Get Results Fitness we love to work with anyone looking to improve their health and well being. We have designed a 5 Step Program that will guarantee...
Get Results Fitness Classes
Giffnock United Reformed Church Fenwick Road,
Giffnock G46 6JB
Powerhoop 5.50 - 6.15pm, Fatburn Extreme or Metafit 6.15 - 6.45pm Tuesday nights.Powerhoop £2, Fatburn Extreme £3 or two classes for £4. Held in the...
Giffnock North Amateur Athletic Club
Giffnock North AAC Braidbarfarm Road,
Giffnock G46 6HU
Giffnock North Amateur Athletic Club was originally founded as a football club in 1943 and now embraces many sports, not least the Athletics Section....
Glasgow Fitness
5 Spiersbridge Business Park Spiersbridge Way,
Thornliebank G46 8NG
Glasgow Fitness isn't just another gym! We're taking the best of fitness training, the best of Boxing and the best of Martial Arts & combining it all...
Helen Harrison Fitness
Retail Trust Crookfur Road,
Newton Mearns G77 6JY
Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at the Retail Trust in Newton Mearns:Balance & Strength ClassesTuesday...
Janeys Pilates
,
Various Locations East Renfrewshire
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
Karen Bryson Pilates
The Bank Main Street,
Neilston G78 3EA
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
Karen Cohen Yoga
St Aidan's Church Hall Mearns Road,
Clarkston G76
Community Yoga ClassBuild stamina, strength and flexibility in a relaxed and encouraging environment.Yoga is renowned for its' physical and psychological...
Ladies Circuit Classes at Giffnock South Parish Church
Giffnock South Parish Church Greenhill Avenue,
Giffnock G46 6QX
Circuit classes combine cardiovascular exercises with weight training, making it the perfect combination for fat loss, increased strength and overall...
Life Fitness Classes
Newton Mearns Baptist Church Greenfarm Road,
Newton Mearns G77 6FA
Circuit based classes for over 50s. Fully qualified BACR Instructor. Please contact Lorna on 07811 522554 or office@newtonmearnsbaptist.org.uk for further...
Maccabi Youth and Sports Centre
Maccabi Centre May Terrace,
Giffnock G46 6LD
A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...
Margaret Shenken Group Female Fitness
Broom Church Broom Road,
Newton Mearns G77
FUSE-FIT - unique and fun concept of hi-lo aerobics fused with ballet, power yoga and much more. Classes are refreshed regularly to keep surprising the...
Metafit Southside
Stamperland Social Club Stamperland Hill,
Clarkston G76
Metafit is the original 30 minute metabolic workout that lasts 24 hours!Metafit Southside hold classes in Clarkston and Pollokshields.MONDAYS 6.45pm -...
METAFIT with Diane
Clarkston Bowling & Tennis Club Eastwoodmains Road,
Clarkston G76 7HD
Be pushed to the limit by Diane!The Metafit bodyweight training system aims to boost the metabolism and burn fat! its quite simple, 65% of your calories...
Metafit with Pauline
St Aidans Church Hall Mearns Road,
Clarkston G76 7ER
30 Minute, interval based, metabolic workout! Want fast results? Well come and give Metafit a try! The high intensity workout is great for everyone! Work...
Metafit Workout
Lous Dance Inc. Studio East Kilbride Road,
Busby G76 8JY
Metafit is a high intenisty workout and an effective body weight training programme - it speeds up metabolism and gives excellent results - Noticable...
Move It or Lose It East Renfrewshire
Maccabi Youth & Sports Hall May Terrace,
Giffnock G64 6LD
‘Move It or Lose It’ classes combine the four essential components for health and well being as recommended by the Chief Medical Officer’s and N...
MR Fitness Bootcamp
Greenlaw Road,
Newton Mearns G77 6SL
A great fun and interactive outdoor exercise class. A fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and...
MR Fitness FBX classes
Fraser Hall, Retail Trust Crookfur Estate Crookfur Road,
Newton Mearns G77 6JY
Looking to get fit for summer?! Needing to lose a few extra pounds? or tone up? Maybe even just a general stress relief? Or do you take part in sports...
N Sync Personal Fitness
NA NA,
Barrhead G78
N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
Neilston Leisure Centre
Neilston Leisure Centre Main Street,
Neilston G78 3NN
Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
Newton Mearns Wellness Centre
10 Pilmuir Holdings,
Newton Mearns G77 6PS
Want to live a Healthy Active Lifestyle? Then Newton Mearns Wellness Centre can help you out!We offer Nutrition solutions, one to one coaching, activity...
Nikki Links Personal Training
Ayr Road,
Newton Mearns G77 6AZ
Nikki Links Personal Training is one to one personal training in the comfort of your home. Available to clients in the Southside of Glasgow and East Kilbride...
Nuffield Health Fitness & Wellbeing Centre Giffnock
82 Braidholm Road,
Giffnock G46
Experience an innovative approach to gyms at our Glasgow Giffnock Fitness & Wellbeing Centre. Our dedicated team of clinically trained fitness experts...
Park Church Ladies Keep Fit
Park Church Ravenscliffe Drive,
Giffnock G46 7QS
The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and...
Parklands Hotel & Country Club
Crookfur Park Ayr Road,
Newton Mearns G77 6DT
With 36 facilities under one roof and over 40 fitness classes this long established Country Club has raised the game in the Southside.We also specialise...
PB Training Essentials
Woodbank Crescent,
Clarkston G76
I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
Personal Training Glasgow
,
Newton Mearns G77
Personal training is available for exercise referral, one-to-one or small groups at your home, in a local park or at Glasgow Fitness in Thornliebank (...
Pilates Fitness
242 Ayr Road,
Newton Mearns G77 6AA
Pilates with a twist! This class is a Pilates based class with other forms of body weight exercises for the ultimate toning and strengthening workout!...
Pilates For Living
Netherlee Church Ormonde Avenue,
Netherlee G44 3SL
Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
Pilates Mix
Carswell Hall Montgomery Street,
Eaglesham G76 0AS
Pilates Mix is a core strength and mobility class aimed at all levels of ability. Traditional Pilates movements are blended with strength and flexibility...
Pound Fit Rockout Workout With Kamil
163 Fenwick Road,
Giffnock G46 6JB
Straight from America Pound Fit - Rockout Workout! Burn calories in 45 minute workout (400 - 900 +) while having a great time! Become a true rockstar...
Powerhoop Fitness With Bernadette
Neilston Primary School 48 High Street,
Neilston G78 7HD
New Powerhoop fitness pay as you go class starting in Neilston every Wednesday in Neilston School Primary hall from 24 October.£4.00 with own hoop or...
Powerhoop With Michelle Friel
Stamperland Parish Church Stamperland Gardens,
Clarkston G76 8LJ
Powerhoop, the Fun, fab way to a new shape...If you want to have fun, and achieve a new waist and a new you, then this is the new approach, with amazing...
Premier British Wrestling Academy
Barrhead Sports Centre Main Street,
Barrhead G78 1SW
The Premier British Wrestling Academy currently offers wrestling training every Sunday in Barrhead Sports Centre. Classes are every Sunday from 11am till...
Seasonal Yoga Experience
Seasonal Yoga Experience ,
Newton Mearns G77
Classes are suitable for all levels of experience, with easier options for those new to yoga. Classes change week by week to evolve through the seasons...
SKMS Krav Maga
Maccabi Youth and Sports Centre May Terrace,
Giffnock G46 6LD
SKMS has been running Krav Maga classes throughout Scotland for several years now. Our fully certified instructors have been trained by and are affiliated...
Skyward Health
Warnock Road,
Newton Mearns G77 6JH
We will do around 30 minutes of active exercise and around 30 minutes of guided meditation. You can do it standing , sitting or lying down and suits...
The De Marco Dance Centre
,
Various Locations East Renfrewshire
De Marco School of Dance holds classes at various venues throughout East Renfrewshire on a regular basis. Owner Pearl De Marco F.B.A.T.D. has been teaching...
The Jam Dance & Cheer
Giffnock North AAC Braidbar Road,
Giffnock G46 6HU
The Jam Dance & Cheer is a fun and friendly dance school that teaches various branches of dance to children from 2 1/2 years old right through to adults...
Tiny Toes Yoga
St Aidan's Church Hall Mearns Road,
Clarkston G76 7ER
Even if you have not practised yoga before this is a fantastic class for mums / dads to develop with your baby (for babies from 12 weeks to crawling)....
TRI Fit
Giffnock South Parish Church Greenhill Avenue,
Giffnock G46 6QX
TRI-Fit is a NEW dynamic style of class incoporating Boxing drills, HIIT Fit (High intensity interval training) and core stability.With 17 years fitness...
TRX Suspension Training with Five Star Fitness
Caledonia House Evanton Drive,
Thornliebank G46 8JT
Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class. Fun, effective and never boring, TRX Suspension...
Twin Fit
,
Clarkston G76
For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....
Urban Fit Dolls
The Dance Studio, Maccabi Centre May Terrace,
Giffnock G46 6LD
ARE YOU AGE 12-19?DO YOU WANT A FUN EXERCISE CLASS?DON'T WANT DIFFICULT CHOREO?JUST WANT TO DANCE & GET FIT?A FRESH URBAN EDGE TAILORED FOR TEENS COMBINED...
Vita Sana Pilates
Clarkston Bowling & Tennis Club ,
Clarkston G76
Stott Pilates and Piloxing Classes with Certified Instructor Natalie Antonelli at Vita Sana Pilates.PILATES CLASSESClarkston Bowling & Tennis ClubMonday...
Yoga Footprints
,
Clarkston G76
New Yoga classes on at Williamwood High School, Dance Studio - Monday evenings 7-8pm for people new to yoga and 8-9pm for people who have done some yoga...
Yoga with Hilary
Mearns Castle Golf Academy Waterfoot Road,
Newton Mearns G77 5RR
I run weekly Yoga classes on Tuesday evenings from 7pm - 8:15pm at Mearns Castle Golf Academy. There are also weekly classes on Thursday mornings from...
Zest Mama Pre Natal Fitness
Giffnock Tennis Club Percy Drive,
Giffnock G46 6PA
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Zumba Hungama
Woodfarm High School Robslee Road,
Thornliebank G46 7HG
Zumba is a Latin and international fitness dance program.So ladies, why not ditch the workout and join the zumba party. Come on, let your hair down and...
Zumba Julieann Crannie
,
Clarkston G76
Hi, I am so excited to be offering Zumba classes. I love it and can now share my passion with everyone! Everyone should be able to enjoy the magic zumba...
Zumba Laura Henderson
Clarkston Bowling & Tennis Club Eastwoodmains Road,
Clarkston G76 7HD
Hi, I'm Laura Henderson and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean...
Zumba Shake Your Assets
84 Main Street,
Neilston G78 3EA
The Zumba goal is simple: We want people to want to work out, to love working out, to get hooked.By integrating Zumba into everyday life individuals may...
Zumba WIth Fe
Giffnock South Parish Church Greenhill Avenue,
Giffnock
Come along and join the party. Zumba certainly is a party. Lots of fun which makes you forget your actually exercising. Come along and hear all the different...
Zumba with Julie C
Clarkston Tennis Club & Parklands Country Club ,
Clarkston & Newton Mearns
New adult Zumba class starts Thursday 30th October 7.30pm at Clarkston Tennis and Bowling club and Zumba class every Friday for children age 3-14 years...
Zumba with Pauline!
St Aidan's Church Hall Mearns Road,
Clarkston G76 7ER
Have fun and get fit! Come and join our Zumba classes featuring exotic rhythms set to high-energy Latin and International beats!! Classes are suited...
Health And Fitness in Edinburgh and the Lothians
Clubbercise with Marie: Livingston
Nu Moves Dance Studios St Andrews Way,
Livingston EH54 8QH
BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
David Lloyd Edinburgh Corstorphine
89B Glasgow Road ,
Edinburgh West EH12 8GZ
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Edinburgh Free Fit Camp
Gyle Recreation Pavilion NA,
Edinburgh West EH12 8LJ
Edinburgh FitCamp Our 4 week free FIT CAMP includes:** Free Fitness **8 physical training sessions. Number of sessions can vary between different groups...
Edinburgh Internal Arts
Eric Liddell Centre 15 Morninside Road ,
Edinburgh South EH10 4DP
Enhance your health & well-being with tai chi, qigong, meditation & mindfulness. For total body & mind health. Strengthen your body, focus your mind,...
Fitandhappy Boot Camps For Women
NA NA,
Various Locations Edinburgh NA
Get fitter, healthier and happier by joining a fitandhappy outdoor boot camp for women. All sessions are suitable for women of all ages and levels of...
Glenogle Swim Centre
NA Glenogle Road,
Stockbridge EH3 5JB
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Gracemount Leisure Centre
22 Gracemount Dr,
Edinburgh South EH16 6RN
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Heather Burns Yoga Edinburgh
22 Albert Street,
Leith EH7 5LG
Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...
Hula Honeys
North Merchiston Club 48 Watson Crescent,
Edinburgh West EH11 1EP
Hula Honeys leads a fun and friendly community hula hoop class every Monday 10.30am -11.30am at North Merchiston Club. Don't worry if you have never...
Livingwell Edinburgh Airport
DoubleTree Edinburgh Airport NA,
Edinburgh West EH28 8LL
LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...
Luke Bremner Fitness
3B Jamaica Street,
Edinburgh New Town EH3 6HH
Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
PARAFIT Edinburgh
11 Redhall View Lanark Road,
Edinburgh South EH14 2MA
PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
Physio Led Pilates
NA NA,
NA NA
Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Pilates for the Older Body
NA NA,
Various Locations Edinburgh NA
Is Pilates the key to eternal youth?“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph...
Pilates Tribe Edinburgh
3rd Floor, Drawing Room, St. Margaret’s House 151 London Road ,
Edinburg East EH7 6AE
Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...
Shapes Fitness Studios
19 Arthur Street Upper,
Leith EH6 5DA
Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
The Lasswade Centre
9 Eskdale Drive,
Bonnyrigg EH19 2LA
The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Health And Fitness in Fife
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Health And Fitness in Lanarkshire
Arleen Dingwall Pilates
Nuffield Health Fitness & Wellbeing Centre Stroud Road,
East Kilbride G75 0YW
Pregnancy Pilates ClassesThursdays at 5.30pmPilates is a gentle low impact form of exercise and as such, is considered one of the best forms of exercise...
AURORA, Beauty, Health, & Wellbeing Studio
12 Pankhurst Place, The Village,
East Kilbride G74 4BH
We take an Holistic Approach to promote a healthy balanced lifestyle via a unique combination of services.These services include: Beauty Therapy, Holistic...
Boogie Bounce with Michelle
,
Various Locations Lanarkshire
Get fit and have fun....Monday 9.30am - Boogie BounceMonday 6pm - PiloxingMonday 7.15pm - PowerhoopAll classes at Whitlawburn Community Centre, Cambuslang...
Broadwood Stadium
1 Ardgoil Drive,
Cumbernauld G68 9NE
Broadwood Stadium is a hub of sporting activity and has classes, sports and programmes for all the family. A modern gym houses top of the range resistance...
Cani Fit Lanarkshire
Cani-Fit ,
Various Locations Lanarkshire
Cani-Fit is now active in Lanarkshire. With classes to teach you how to get fit with your dog. We will teach you how to canicross at one of our Cani-Fit...
Dance Fusion Fitness
,
Various Locations Lanarkshire
Dance Fusion Fitness explodes onto the fitness scene with an energetic old school aerobic workout delivered with a powerful punch to a dynamic and euphoric...
David Lloyd Hamilton
David Lloyd Hamilton Mote Hill,
Hamilton ML3 6BY
David Lloyd Hamilton is based just two minutes off of the M74 and is close to local train stations. Set right next to the beautiful Strathclyde Park,...
Energie Fitness for Women Airdrie
Unit 14 Gartlea Road,
Airdrie ML6 9JL
The Health club award winning Ladies only gym situated in Airdrie.We are passionate about empowering others to change their lives.In addition to the gym...
Fit
2 Hunter Street,
East Kilbride G75
fit. is located in Hunter Street in the village of East Kilbride. It is a state of the art facility consisting of two fitness studios, treatment rooms...
Fitness Fanatics
,
Various Locations Lanarkshire
PowerhoopCome along and try Powerhoop... a class proven to have amazing results in toning and trimming the tummy and sides, as well as strengthening the...
Fitsteps with Natalie: Center Stage
,
Various Locations Lanarkshire
Fitsteps is the all new dance exercise programme created by Strictly Come Dancing professionals Natalie Lowe & Ian Waite alongside Olympic swimmer Mark...
Gemini School of Dance & Dance Fitness With Julie
Gemini School of Dance & Dance Fitness With Julie ,
Various Locations Lanarkshire
Adult fitness classes in Larkhall and Carluke, everyone welcome, all fitness levels. You'll be having so much fun you won't realise you are working out...
Gills Fun Fitness
,
Various Locations Lanarkshire
Fun fitness and dance activities for families, people of all ages and abilities. Our classes include:Bring your own baby FitnessWorkout in the WoodsGrouperciseBridal...
Indigo Intuitive Galactic Heart Healing
Purple Dove Studio 54 Wilson Place, Nerston Industrial Estate,
East Kilbride G74 4QD
I am an energy sensitive and work to remove discordant energies from my clients allowing them to come more into balance and to allow them to heal. I have...
John Wright Sports Centre
John Wright Sports Centre Calderwood Road,
East Kilbride G74 3EU
Since opening in 1972 the John Wright SC has been an exceptionally popular venue, providing a range of services from casual sports bookings through to...
Keir Hardie Sports Centre
Keir Hardie Sports Centre Main Street,
Holytown ML1 4TP
Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
Keir Hardie Sports Centre
Keir Hardie Sports Centre Main Street,
Holytown ML1 4TP
Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...
Ks Fitness
,
Various Locations
Group fitness classes in Cambuslang & Clarkston by qualified fitness instructor Kirstie Stewart.ZUMBA CLASSESMONDAY Flemington Church, Halfway 7.30-8....
Kshama Hatha Yoga Class
FiT EK Hunter Street,
East Kilbride
Hatha yoga classes suited to beginners and intermediates. Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation...
LMG Fitness
St Brigids Primary School ,
Newmains
Zumba Classes Zumba fitness class. Wednesday evening 7pm - 8pm in St Brigids Primary School, Newmains. Great music, great moves, great fun!!Ladies Circuits...
Metafit Wishaw
Centrepoint Smith Avenue,
Wishaw ML2 0LD
Metafit is on Monday at 7pm, Thursday at 8pm, kettlebells is on Thursday at 7pm FBX is on Monday at 7.30pm and Thursday at 8pm, all classes £3 drop in...
Mini Warriors
East Kilbride Fitness Centre & MXP West Larkhall ,
Various Locations Lanarkshire
Mini Warrior's is a fun, 4 week bootcamp aimed at children aged 5-12 years in the South Lanarkshire area. We will teach them the basics of a healthy diet...
Parkrun Lanarkshire
,
Various Locations Lanarkshire
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
Piloxing by Cathy
,
Various Locations Lanarkshire
I take Piloxing classes which is Pilates and Boxing in Blantyre, Burnbank and Bothwell.Bothwell, Fauldside Road: Thursday morning 10am £4.50 per class...
POUND Rockout Workout with Christine Reid
,
Cambuslang
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMSUsing Ripstix®, lightly...
Purple Dove Yoga Studio
Unit 54 Wilson Place,
East Kilbride G74 4QD
Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...
Reality Health & Fitness
,
Various Locations Lanarkshire
Join Gillian Sloan, Powerhoop UK Master Trainer and Dance Fusion Fitness creator at any of the following classes:-Monday, Blantyre Community Resource...
Sir Matt Busby Sports Complex
Sir Matt Busby Sports Complex Main Street,
Bellshill ML4 3DP
Named after the iconic Scottish football talent, the Sir Matt Busby Sports Complex provides a full range of facilities to meet members health and fitness...
Starlight Dance
Starlight Dance Platthorn Drive,
East Kilbride G74 1NN
Starlight Dance offers dance classes for children and adults in East Kilbride across all levels, ages and abilities in Tap, Modern, Freestyle, Dance Cheer...
The NCT Centre
15 Manse Road,
Newmains ML2 9AX
The NCT Centre (Newmains Community Trust) is a modern and unique wedding, conference and meeting facility within a community setting.A variety of different...
The Time Capsule
100 Buchanan Street,
Coatbridge ML5 1DL
The Time Capsule is Scotland’s Ice Rink & Waterpark and it’s no coincidence it’s one of the top visitor attractions in the country. Why – because...
Tryst Sports Centre
Tryst Sports Centre Tryst Walk,
Cumbernauld G67 1EW
Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in...
Uddingston Sports Centre
Uddingston Sports Centre Old Glasgow Road,
Uddingston G71 7BT
Uddingston Sports Centre is part of the new Uddingston Grammar School. The all new leisure facility is open to the public during evenings and weekends...
YogaBelles Lanarkshire
,
Various Locations Lanarkshire
YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...
Zumba Christine Reid
,
Cambuslang G72
Hi, Im Christine Reid and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and youll see what I mean....
Zumba Fitness with IreneMc
,
Various Locations Lanarkshire
Zumba Classes in Cambuslang and Rutherglen areas.Rutherglen United Reformed Church, Johnstone Drive, Rutherglen - Wednesday evenings 8.15 pm.Whitlawburn...
Health And Fitness in Renfrewshire and Inverclyde
Active Communities: Buggy Buddies
Costa Coffee in Food Court, Braehead Shopping Centre Kings Inch Road,
Renfrew G51 4BP
With reduced sleep and trying to get into a new routine, exercise may seem like the last thing on your mind. Our Buggy Buddies classes can help. The class...
Active Communities: Chair Aerobics
The Tannahill Centre Blackstoun Road,
Paisley PA3 1NT
Fancy getting out the house, meeting new people and doing some very gentle exercise. We have a new chair aerobics group. Everyone is welcome to come along...
Active Communities: Clubbercise
Active Communities ,
Various Locations Renfrewshire
Fun dance fitness routines using glow sticks to club anthems from 90's classics to the latest chart hits, taught in a darkened room with disco lights....
Active Families
Barshaw Park Glasgow Road,
Paisley PA1 3PX
Free family fun! Saturdays 11am - 12noon. Looking for some healthy family fun? Then why not join Active Families? Fun warm ups, games, sports, relays,...
Adele Logan Holistic & Integrative Health
Mirren Court (One), 119 Renfrew Road,
Paisley PA3 4EA
I am a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery. With over 20 years’ experience I specialise in helping others...
Alis Pilates
,
Various Locations Renfrewshire
Ali's Pilates offer Pilates mat work classes/one to one/private sessions.Class numbers are limited to ensure you get the attention you need to ensure...
Ashas Yoga and Healing Studio
Sir James Clark Building Studio 40, 2nd floor, Abbeymill Business Centre,
Paisley PA1 1TJ
Asha's Yoga and Healing Studio offers a variety of therapies that promote inner harmony and well-being. The Studio seeks to promote the general well-being...
Ashtanga Yoga Class with Alanna Deardon
Love & Joy 50F Old Embroidery Mill Abbey Mill Business Centre,
Paisley PA1 1TJ
This class is suitable for beginners and improvers looking to explore the dynamic, flowing practice of Ashtanga yoga. You will directly experience the...
Curves Paisley
12A Silk Street,
Paisley PA1 1HG
Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
David Lloyd Glasgow Renfrew
Cockleshill Park Arkleston Road,
Renfrew PA4 0RA
Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...
Divine Balance
Glenburn Parish Church Hall Nethercraigs Drive,
Paisley
Tai Chi /Qigong for Health. A very easy and gentle form of exercise which is suitable for all ages and abilities. Can be very helpful with conditions...
Empower Hot Yoga
Infusion Dance School High Street,
Paisley PA2 7JE
Based on the fundamentals of the Barkan Method which was founded by Jimmy Barkan, Empower Hot Yoga encompasses the physical, the mental and the spiritual...
Eos Fitness
1/1 29 Loch Place,
Bridge of Weir PA11 3NY
Personal TrainingDo you need a little help and motivation to lose a little weight? Do you want to get fit? Are you in need of some guidance for running...
Eos Fitness Buggy Fit Camp
Loch Place,
Bridge of Weir PA11
Are you looking to burn off the baby fat but struggle with time and childcare? Buggy Fit Camp is a fantastic post-natal total body fitness experience...
Eos Fitness Fit Camp
Horsewood Road Park Loch Place,
Bridge of Weir PA11 3NY
Fit Camp has arrived! The most fun and challenging (in equal measures!) workout around. Fat busting Bootcamp style workouts packed with activity and...
Erskine Community Sports Centre
Erskine Sports Centre Kilpatrick Drive,
Erskine PA8 7AF
The following facilities are available at Erskine Community Sports Centre:• 4 court Multipurpose Sports Hall• Multipurpose room for various activities...
Fit 4Ever
344 Glasgow Road,
Paisley PA1 3DL
Fit-4ever provide individualised Personal Training Sessions in your own home, gym environment or outdoors.Don't just get fit for summer get fit forever...
Fit 4Ever Weekly Boot Camp Renfrew
Robertson Park Paisley Road,
Renfrew PA4 8NF
Boot Camp In Renfrew At The Robertson Park. Get FIT in 2015 and enjoy Outdoor Exercise and Lose Weight. Sunday 9am-10am at Robertson Park, Renfrew for...
Fitdankbaby Renfrewshire
Fitdankbaby Renfrewshire ,
Various Locations Renfrewshire
Fitdankbaby is a unique fitness class for mum's and babies. Get fit with no need to find a babysitter as baby comes along too!Fitdankbaby is a full body...
Fitness247
Studio 108 Embroidery Mill,
Paisley PA1
Fitness247 is here to help you lose body fat, tone up and feel healthier. We offer personal training at your home at a time that suits you.We provide...
Hatha Yoga with Jon Slater
Love & Joy 50F Old Embroidery Mill Abbey Mill Business Centre,
Paisley PA1 1TJ
A gentle Hatha Yoga class, with an extended relaxation. This class is ideal for Beginners and Beginners plus, however everyone is welcome even if you...
Highland Hustle Kilbarchan
Scout Hall Barn Green,
Kilbarchan PA10 2HG
Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...
John Dennett Fat Burn Extreme
X-Fit Gym Paisley Scotts Road,
Paisley PA2 7AN
Fat Burn Extreme (FBX) is a fixed 20 minute high intensity, maximal work out class. Many benefits of this class include: Short, simple, safe, effective...
Johnstone Community Sports Hub
Johnstone Community Sports Hub Beith Road,
Johnstone PA5 0JA
Facilities at the Johnstone Community Sports Hub include:• 25m deck level (4 lane) swimming pool• Gym/Fitness suite• Free car parking• Wheelchair...
Ladies In Training
23 Scotts Road,
Paisley PA2 7AN
Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...
Lagoon Leisure Centre
11 Christie Street,
Paisley PA1 1NB
The Lagoon Leisure Centre (located in the heart of Paisley, 15 mins from Glasgow) is the flagship centre of Renfrewshire Leisure and caters for activities...
LJL Yoga
St Marys Church Hall George Street,
Paisley PA1 2UN
LYL Yoga hold Hatha Yoga Classes on Friday Mornings between 10.30-12noon at St Mary's Church Hall in Paisley.Entrance to rear on Newton Street beside...
Love & Joy
Studio 50 F Old Embroidery Mill Abbeymill Business Centre,
Paisley PA1 1TJ
Yoga for Pregnancy & ChildbirthOur Yoga classes can help you prepare physically, mentally and emotionally for your pregnancy and childbirth. Classes are...
Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes
Studio Love & Joy, 50F Old Embroidery Mill Abbey Mill Business Centre,
Paisley PA1 1TJ
Why do Pregnancy and Childbirth Yoga and Birth Preparation Classes?• The small community like classes are invaluable support for new mums to be as you...
MMA Paisley
2 McDowall Street,
Paisley PA3 2NB
Martial Arts classes including:Lil Dragons (4-7yrs)Tae Kwon-DoKorean KickboxingBrazilian Jiu-JitsuMuay-ThaiKrav-MagaFitness classes including:Go-Hard...
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde ,
Various Locations Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.Easy to follow exercises which can be done seated,...
New Mums New You
41 Blackstoun Road,
Paisley PA3 1LU
New Mums New You is coming to Renfrewshire in 2015!Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and...
ON X Linwood
ON-X Linwood Brediland Road,
Linwood PA3 3RA
ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within Renfrewshire Leisure with an activity list ranging from badminton...
Origins Fitness Personal Training
Unit 18 Abercorn Industrial Unit Abercorn Street,
Paisley PA3 4AY
Origins Fitness is East Renfrewshire and Renfrewshires newest and best Personal Trainers.Running PT sessions at our fully equipped gym or at home, we...
Outdoor Metafit Bootcamp
Robertson Park Paisley Road,
Renfrew PA4 8NF
OUTDOOR BOOTCAMP - THE 30 MINUTE FAT BURNING CLASS THAT JUST KEEPS ON WORKING! SUMMER's COMING TIME TO BURN THOSE CALORIESSTARTING TUESDAY 30TH APRIL...
Paisley Metafit
St Pauls Church Brediland Road,
Paisley PA2 0HE
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!Metafit combines bodyweight training with conventional...
Paisley Rugby Football Club Ladies Outdoor Fitness Sessions
Anchor Playing Fields Ross Street,
Paisley PA1 1TH
Ladies Free Outdoor Fitness SessionsOpen to all Females, it's includes Circuit type training and non contact rugby trainingYou set the pace, it's as hard...
Pandamonium Dance & Fitness Studios
53 Kilpatrick Drive,
Erskine PA8 7AF
Pandamonium Studios offers a variety of Dance and Fitness classes, catering for a mixture of exercise enthusiasts.Whether you like short, intense fitness...
Pilates Classes at Kilbarchan Old Library Centre
Kilbarchan Old Library Centre High Barholm,
Kilbarchan PA10 2EF
Pilates is a body conditioning routine that may help to improve flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back...
Pro Life Fitness Centre
98 New Sneddon Street,
Paisley PA3 2BD
We are a fitness facility located in Paisley, we have been established for over 25 years in business and effective from 1st May 2014 we set up Renfrewshire...
QT
14 High Barholm,
Kilbarchan PA10 2EF
QT offer fitness and lifestyle management in a private and seclusive environment.QT Fitness provide lifestyle management, 1 on 1 training, group training...
Ralston Community Sports Centre
Ralston Community Sports Centre Penilee Road,
Paisley PA1 3AX
The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
Renfrew Leisure Centre
Renfrew Leisure Centre Paisley Road,
Renfrew PA4 8LJ
This excellent sports facility opened its doors to the public in June 2004 and has become hugely popular with the people of Renfrew thanks to its range...
Renfrew Victory Baths
Renfrew Victory Baths Inchinnan Road,
Renfrew PA4 8ND
Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition. Just being in the pool can experience this history. ‘...
Renfrewshire Calisthenics
Barshaw Park ,
Paisley
Renfrewshire Calisthenics is a free-to-attend club for people who wish to participate in calisthenic (bodyweight) training, through bar workouts and more...
Revo Fitness
,
Paisley PA2
Fun, Friendly and effective personal training available throughout Renfrewshire. We offer clients the opportunity to get fit in surroundings that they...
Riverfront Leisure Club
Riverfront Leisure Club Erskine Bridge Hotel,
Erskine PA8 6AN
Optimum health and fitness is within your sights at Riverfront Health Club & Beauty at The Erskine Bridge Hotel & Spa. Our air-conditioned gym is fully...
Seedhill Community Sports Ground
Seedhill Community Sports Ground Seedhill Road,
Paisley PA1 1QR
The following facilities are available at Seedhill Community Sports Ground:• 3 x 5 -a- side football parks• One 11-a side synthetic pitch (which...
Seniors Fitness Classes at Johnstone Community Sports Complex
Johnstone Community Sports Complex Greenend Avenue,
Johnstone PA5 0LD
Exercise classes for older adults of all ability ranges. Qualified instructor. Free teas & coffees provided afterwards. Come along and get active while...
Street Fit With Lauren
Per4mance Studios Thorn Brae,
Johnstone PA5 8HE
STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.THERE ARE...
Street Fit With Zoe
Per4mance Studios Thorn Brae,
Johnstone PA5 8HE
An awesome new workout that combines street dance with keep fit to give you a fab fun and funky workout from head to toe, weather you have danced before...
The Project
Pro Life Fitness Centre New Sneddon Street,
Paisley PA3 2BD
The Project hold Bootcamp, Week Night Classes and Group and Individual Personal Training sessions at ProLife fitness centre, Paisley.Group Personal TrainingThis...
Vivienne Lees Fitness, Health & Wellness Studio
Unit 1 Abbeymill Business Centre,
Paisley
Hi everyone, My name is Vivienne and I help women get fitter, healthier, slimmer and happier by offering fitness classes, personal training, healthy eating...
X Fit Gym Paisley
23 Scotts Road,
Paisley PA2 7AN
At X – Fit Paisley we are dedicated to providing a professional service tailored uniquely for you. We have a team of in houses coaches and personal...
Your Yoga Space
Pro Life Fitness Centre New Sneddon Street,
Paisley PA3 2BD
A new business run by 2 experienced Yoga instructors. Come along to Pro Life Gym, Paisley and join our classes at Your Yoga Space. We run day time classes...
Zumba in Johnstone and Elderslie
,
Johnstone
ZUMBA FITNESS CLASSES IN JOHNSTONEMondays 5.45 Elderslie Kirk, Tuesdays 6pm St Aidan’s Church Hall, Johnstone. £4 per class or £7 for both classes...
Zumba With Cheryl
,
Various Locations Renfrewshire
Zumba with Cheryl - Your body will thank you for it!Wednesday's @ 7pmLochbarr Leisure Services,LochwinnochSaturday's @ 9:30amJohnstone Community Sports...
Zumba with Mark
St Mary's Church Hall Newton Street,
Paisley
Hi my name is Mark Caveney and I am a self-confessed Zumbaholic!!! Want to know what I mean? It's simple come along to my class and find out what all...
Health And Fitness in Stirling and Falkirk
Britta Schuessler Therapies
Room 23, Stirling Business Centre Wellgreen,
Stirling FK8 2DZ
Therapy and mindfulness for those who suffer from stress, anxiety, depression or trauma!Life can feel pretty overwhelming and out of control, if you had...
BuggyFit Stirling
Kings Park NA,
Stirling NA
BuggyFit is a class designed for pre/post natal mums. There is no need to find a childminder as baby comes with you. Classes are aimed at all fitness...
Heat Fitness
Unit 22 15 Borrowmeadow Road ,
Stirling FK7 7UW
Heat Fitness is Scotland’s first purpose built hot yoga and suspension training studio. We offer over 30 yoga classes a week, for every age and ability...
Improve with Pilates
Southwood Cottage King's Park,
Stirling FK8 2NW
Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...
The Peak, Stirling Sports Village
The Peak Stirling Sports Village,
Forthside Way FK8 1QZ
Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £...
The Yoga Tree
25B The Stirling Arcade King Street,
Stirling FK8 1AX
We have a lovely space upstairs in the Arcade. Please pop in and see us. We can talk about the different classes we offer and see which one is best for...
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