Yoga With Lucie

About Yoga With Lucie

	, Various Locations Glasgow
	07727015703
	Yoga With Lucie Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness Activities - Yoga

500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.

Lucie teaches detailed posture awareness and a mindful approach. Her classes are open to all who wish to increase flexibility, core strength, and achieve greater awareness of the mind and body, in a kind and self affirming way. Lucie specialises in deep relaxation and yoga nidra.  Visit www.luciepotteryoga.co.uk/yoga-nidra/ to find out more and download free relaxation mp3s.

Sundays
9.00-10.15am Foundation class - 5 week blocks - see info below
Seasonal Yoga Academy, 46 Darnley St G41 2TY

Tuesdays
6.45-7.45pm Foundation class - 5 week blocks
Suitable for complete beginners and those wishing to rekindle or deepen their passion for yoga!
8.00-9.15pm Seasonal flow yoga – see info below
Fantini Pilates, buzzer 401, Craig House, 64 Darnley St G41 2SE

Prices
Drop in £10/9 low waged
5 class pass £45/40 low waged valid 8 weeks
10 class pass £80/75 low waged valid 13 weeks
Valid across Sunday and Tuesday classes

Thursdays
6.00 – 7.00pm Gentle flow yoga with breath work and relaxation
Community yoga class, £7 drop in, £5 low waged. All levels welcome
Finn's Place, Langside Parish Church, Ledard Road, Battlefield G42 9QU

Foundation: suitable for complete beginners, including desk junkies, tired parents, sporty folks, unsporty folks, young and old, especially those who can’t touch their toes or have trouble sleeping and those wishing to rekindle or deepen their passion for yoga!
See Events for more info and block dates or www.luciepotteryoga.co.uk/beginner/

Seasonal Flow: suitable for experienced yogis and beginners with active lifestyles.
Stretch and strengthen your body and calm your mind in tune with the changing seasons. You will be guided through warm up techniques and given detailed instruction on individual postures working with the breath, with particular focus on those beneficial for each season.