12A Sandford Place, Glasgow West End G3 7NB | |
07767400791 | |
DMC Fitness Website | |
Follow dmcfit on Twitter | |
Facebook information can be found here | |
Unlike commercial gyms there are no treadmills, cross trainers or static cardio equipment at DMC Fitness. Instead our personal trainers work using the latest research and the most appropriate equipment to help you get the best results in the quickest possible time.
In contrast to the traditional high dependency coaching model, our personal training programmes are the complete opposite. We teach you everything you need to know to be healthy and fit for life.
We teach you and share our knowledge, empowering you to exercise by yourself with confidence and achieve long lasting results.
We believe that everyone deserves to be happy in body, mind and spirit. That's why we concentrate on three approaches to developing fitness: physical fitness, mental fitness, and emotional fitness. By working across all three areas, a solid and lasting transformation is ensured.
Our skills has been gained through many thousands of hours personal training and we know exactly how to rapidly improve our clients health, fitness and motivation in such a way that is sustainable and lasts for life.
If you're looking for a faddy, restrictive and boring broccoli-and-steamed-chicken type of regime then we are definitely not the right suitable for you. However if you simply struggle to find the motivation to train or have difficulty remaining consistent with your healthy habits but you are hard-working and ambitious then you're a perfect fit for us.
We love to coach and share our personal training expertise. We are passionate about helping people to excel in the areas of health, fitness and motivation and would love to help you.
EssentricsĀ® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
READ MOREJoin us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
READ MOREA full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
READ MOREWelcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
READ MOREWhite Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.
READ MOREAt 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
READ MORESKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!
READ MOREBased in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
READ MOREAddictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MORE