CLICK HERE TO ADD YOUR EVENT

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

TinyTalk Glasgow North

TinyTalk Glasgow North , Glasgow North

TinyTalk North Glasgow's classes are a fun and social way to explore signing, singing and stories, where all are welcome!

READ MORE

WeePlay Kids Football Academy

Hillington Park Parish Church Berryknowes Road, Glasgow South Side G52 2UD

Weeplay Kids Football Academy teach young kids football skills and techniques while helping build confidence and making new friends!

READ MORE

Kelvinside Hillhead Playgroup

Kelvinside Hillhead Parish Church Observatory Road, Glasgow West End G12 9AR

We are a large friendly toddler group run just off Byres Road in Kelvinside Hillhead Parish Church on Observatory Road.

READ MORE

Louie Ukulele: Musical Adventures for Wee People

Louie Ukulele , Various Locations Glasgow

Louie Ukulele is a musical adventure for preschool children and babies, bursting with fun, joy and imagination!

READ MORE

Nanette Academy Of Dance

Newlands South Church Riverside Road, Glasgow South Side G43 2EG

Dance classes from the age of 2years upwards held in RAD Ballet and ISTD Tap, Modern is introduced from the age of 4 years. Well established dance school...

READ MORE

Yoga With Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.

READ MORE

Club Picoti

Kelvinside Hillhead Parish Church Observatory Road, Glasgow West End G12 9AG

Club Picoti is a French speaking baby, toddler between 0 and 5 years old and parent/carer group for French speaking families who want their kids to have a little more immersion in their week!

READ MORE

Glasgow Breastfeeding Buddies

Glasgow Breastfeeding Buddies , Various Locations Glasgow

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area.

READ MORE

Ballet4Babies

92 Kinmount Avenue, Glasgow South Side G44 4RT

Ballet4Babies is a fun filled programme of dance classes for girls and boys from Ages 6 months - 5 years!

READ MORE

Merrylea Toddler Group

Merrylea Parish Church Merrylee Road, Glasgow South Side G43 2QZ

Merrylea Toddlers are a fun and friendly group open to all!Large Hall, Merrylea Parish Church80 Merrylee Road, Glasgow, G43 2QZWednesday mornings (during...

READ MORE

Baby Massage Glasgow

Baby Massage Glasgow , Various Locations Glasgow

Create a calm, relaxing routine for you and your baby by learning the art of baby massage with Jacqueline from Baby Massage Glasgow!

READ MORE

Kelbourne Street Toddler Group

Kelbourne Street Scout Hall Kelbourne Street, Glasgow West End G20 8PR

A playgroup led by a community of mums, dads and caregivers in the West End. Everyone is welcome! Running on Fridays, 10:30-12 and situated in Kelbourne...

READ MORE
All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Link
Glasgow Vintage Vehicle Trust
City Of Glasgow Chorus
Tea Green
East Renfrewshire Culture
Glasgow City Council
King Pins
Fayre Play
Open Pass Scotland
Hilton Glasgow
Hilton Glasgow
City Sightseeing Glasgow
Media Shop
Renfrewshire Council
ATG

Sponsored Links

Link
Glasgow Vintage Vehicle Trust
City Of Glasgow Chorus
Tea Green
East Renfrewshire Culture
Glasgow City Council
King Pins
Fayre Play
Open Pass Scotland
Hilton Glasgow
Hilton Glasgow
City Sightseeing Glasgow
Media Shop
Renfrewshire Council
ATG

Popular Events

Spooktacular
Glasgow's biggest Halloween experience returns this October, running from 3rd - 26th October, at a brand new location that promises to take the fright factor up a notch!
GlasGHOST: Glasgow’s Biggest Indoor Family Halloween Experience!
Get ready for a spook-tacular adventure this October when GlasGHOST, a thrilling, family-friendly Halloween event like no other, comes to the SEC Glasgow!
GlasGLOW
This Halloween season, the city we love turns 850 and GlasGLOW are throwing one GLOW-rious celebration with an all-new 60-minute blockbuster light and sound show at the Botanic Gardens!
Magical October at Riverside Museum
Riverside Museum are getting ready for a magical October, with lots of fun activities planned as their street undergoes an enchanted makeover!
Robbie Williams
Robbie Williams has announced his intimate 'Long 90's' tour, which will see him play the albums Life Thru A Lens and BRITPOP in full, will kick off at The Barrowlands on Wednesday 4th February!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro