Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

About Heather Burns Yoga

	, Various Locations Glasgow
	07854028549
	Heather Burns Yoga Website
	Facebook information can be found here

Listed Under Activities - Children: Baby and Toddler Activities / Activities - Health and Fitness / Activities - Pregnancy / Activities - Yoga

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’ - Heather Burns

We take every opportunity to ensure the details for Heather Burns Yoga are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Heather Burns Yoga

Sorry, but we have no upcoming events for Heather Burns Yoga. If you know of an event taking place at Heather Burns Yoga or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Children: Baby and Toddler Activities in Glasgow

Children: Baby and Toddler Activities

Tappy Toes Glasgow

Tappy Toes Glasgow , Various Locations Glasgow

Tappy Toes Glasgow run AWARD WINNING, active dancing classes for children aged 6 months to 5 years.

Children: Baby and Toddler Activities

Wiggles and Giggles Glasgow

Wiggles and Giggles Glasgow , Various Locations Glasgow South Side

Wiggles and Giggles Glasgow is a fun music and movement class for babies, toddlers and pre-school children, based in the south side, Cardonald area.

Children: Baby and Toddler Activities

Tappy Toes East Dunbartonshire & North Lanarkshire

St Luke’s Parish Church Kirk Street, Milngavie G62 7PL

Tappy Toes East Dunbartonshire & North Lanarkshire run award-winning, active dancing classes for children aged 6 months to 5 years!

Children: Baby and Toddler Activities

Aerial Edge

Edmiston Trade Park 240 Edmiston Drive, Glasgow South Side G51 2TU

Aerial Edge is Glasgow's Circus School, based near Ibrox stadium, specialising in teaching aerial and acrobatic circus arts for children and adults.

Children: Baby and Toddler Activities

With Kids

15 Annfield Place, Glasgow East End G31 2XE

With Kids is a charitable organisation in the heart of Glasgow's East end which facilitate various groups that are tailored to meet the needs of families in the local community.

Children: Baby and Toddler Activities

Queens Park Music Kids

Queen's Park Govanhill Parish 170 Queen's Drive, Glasgow South Side G42 8QZ

Queen's Park Music Kids run music classes for babies, toddlers and children on Tuesdays in Glasgow's Southside!

Children: Baby and Toddler Activities

Baby Massage Glasgow

Baby Massage Glasgow , Various Locations Glasgow

Create a calm, relaxing routine for you and your baby by learning the art of baby massage with Jacqueline from Baby Massage Glasgow!

Children: Baby and Toddler Activities

WeePlay Kids Football Academy

Hillington Park Parish Church Berryknowes Road, Glasgow South Side G52 2UD

Weeplay Kids Football Academy teach young kids football skills and techniques while helping build confidence and making new friends!

Children: Baby and Toddler Activities

Penilee Parent & Tots Group

Penilee Community Centre Gleddoch Road, Glasgow South Side G52 4BD

Penilee Parent & Tots is a free weekly parent and toddler group run by Home-Start Glasgow South!

Children: Baby and Toddler Activities

Easterhouse Baptist Church Parent & Toddler Group

18 Westerhouse Road, Glasgow East End G34 9PD

Easterhouse Baptist Church's Noah's Ark Toddlers Group offers a welcoming, fun atmosphere where babies and toddlers can enjoy free play with other children!

Children: Baby and Toddler Activities

Corkerhill Community Hub Parent and Toddler Group

Corkerhill Community Hub Corkerhill Place, Glasgow South Side G52 1RU

Connect with fellow parents and let your pre-schooler play and interact with fellow children at Corkerhill Community Hub's free Parent and Toddler Group on Tuesday mornings!

Children: Baby and Toddler Activities

Tumble Tots Glasgow

Clyde Offices, 2nd Floor, 48 West George Street, Glasgow City Centre G2 1BP

Tumble Tots Glasgow is an active play programme for children from 6 months to 7 years, designed to develop their physical, social and cognitive skills.

All Children: Baby and Toddler Activities listings in Glasgow