Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

About Heather Burns Yoga

	, Various Locations Glasgow
	07854028549
	Heather Burns Yoga Website
	Facebook information can be found here

Listed Under Activities - Children: Baby and Toddler Activities / Activities - Health and Fitness / Activities - Pregnancy / Activities - Yoga

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’ - Heather Burns

We take every opportunity to ensure the details for Heather Burns Yoga are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Heather Burns Yoga

Sorry, but we have no upcoming events for Heather Burns Yoga. If you know of an event taking place at Heather Burns Yoga or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Children: Baby and Toddler Activities in Glasgow

Children: Baby and Toddler Activities

Wish Upon A Star Kingdom

Roadway 5, Morris Park Rosyth Road, Glasgow East End G5 0YD

At Wish Upon A Star Kingdom, our mission is to make every event truly exciting and unforgettable!

Children: Baby and Toddler Activities

Kelvinside Hillhead Playgroup

Kelvinside Hillhead Parish Church Observatory Road, Glasgow West End G12 9AR

We are a large friendly toddler group run just off Byres Road in Kelvinside Hillhead Parish Church on Observatory Road.

Children: Baby and Toddler Activities

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields , Various Locations Glasgow

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields introduces you and your baby to a world of rich and varied sensory activities in a creative and enjoyable way!

Children: Baby and Toddler Activities

Piano Bairns Glasgow South

Pollokshaws Burgh Hall Pollokshaws Road, Glasgow South Side G43 1NE

Piano Bairns Glasgow South is one of the first music classes to offer preliminary keyboard skills for ages 1-5!

Children: Baby and Toddler Activities

Mini First Aid Glasgow North & Central

Mini First Aid Glasgow North & Central , Various Locations Glasgow

Mini First Aid GlasgowBaby and Child Award Winning First Aid Class.Would you know what to do in an Emergency?2 Hour Class includes: CPR, Choking, Bumps...

Children: Baby and Toddler Activities

Little Greene Yoga

Little Greene Yoga 33 Carmunnock Road, Glasgow South Side G44 3TZ

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.

Children: Baby and Toddler Activities

Allegro Dance Academy

Cathcart Trinity Church Clarkston Road, Glasgow South Side G44 3DA

Allégro Dance Academy is a dance school based in South Glasgow, offering dance classes for boys and girls aged 18 months+.

Children: Baby and Toddler Activities

Gymboree Play & Music Glasgow South

17 Mamore Place, Glasgow South Side G43 2YY

Gymboree Play & Music is the World leader in classes from Newborn up to 5. We run Award Winning Sensory classes for babies from 7 weeks and Mobile baby...

Children: Baby and Toddler Activities

Baby n You

Kelvinside Hillhead Parish Church 23 Saltoun Street, Glasgow West End G12 9AG

Baby 'n' You is run by Suzanne Scott, who has been a qualified paediatric nurse with a BSc in Health Studies since 2001.

Children: Baby and Toddler Activities

Club Picoti

Kelvinside Hillhead Parish Church Observatory Road, Glasgow West End G12 9AG

Club Picoti is a French speaking baby, toddler between 0 and 5 years old and parent/carer group for French speaking families who want their kids to have a little more immersion in their week!

Children: Baby and Toddler Activities

Sing and Sign Glasgow South

Sing and Sign Glasgow South , Glasgow South Side

Teach your baby how to communicate before speech by learning how to baby sign with Sing and Sign Glasgow South and South Lanarkshire!

Children: Baby and Toddler Activities

Tots Music Box

St Margaret's Scottish Episcopal Church 353 Kilmarnock Road, Glasgow South Side G43 2DS

Tots Music Box is a preschool/ babymusic group run by Angela, a professional musician and experienced teacher. We aim to have a fun, relaxed session using...

All Children: Baby and Toddler Activities listings in Glasgow