CLICK HERE TO ADD YOUR EVENT

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

Ole Baby Spanish Classes

Ole Baby Spanish Classes , Various Locations Glasgow

Olé Baby - Spanish classes for babies and pre-school children.Classes are carefully planned to give babies and young children the opportunity to get...

READ MORE

Wiggles and Giggles Glasgow

Wiggles and Giggles Glasgow , Various Locations Glasgow South Side

Wiggles and Giggles Glasgow is a fun music and movement class for babies, toddlers and pre-school children, based in the south side, Cardonald area.

READ MORE

Rhythm Time South Glasgow

, Glasgow South Side G41

Give your child the BEST start! Award-winning, multi-sensory and fun music classes for Babies, Toddlers and Pre-school children!

READ MORE

Wee Blether

Grassroots Cafe Woodlands Road, Glasgow West End G3 6UR

Wee Blether is a parent-led coffee group for those with babies (or bumps) in the west end of Glasgow!

READ MORE

Tumble Tots Glasgow

Clyde Offices, 2nd Floor, 48 West George Street, Glasgow City Centre G2 1BP

Tumble Tots Glasgow is an active play programme for children from 6 months to 7 years, designed to develop their physical, social and cognitive skills.

READ MORE

Tots Music Box

St Margaret's Scottish Episcopal Church 353 Kilmarnock Road, Glasgow South Side G43 2DS

Tots Music Box is a preschool/ babymusic group run by Angela, a professional musician and experienced teacher. We aim to have a fun, relaxed session using...

READ MORE

Kelvinside Hillhead Playgroup

Kelvinside Hillhead Parish Church Observatory Road, Glasgow West End G12 9AR

We are a large friendly toddler group run just off Byres Road in Kelvinside Hillhead Parish Church on Observatory Road.

READ MORE

Baby n You

Kelvinside Hillhead Parish Church 23 Saltoun Street, Glasgow West End G12 9AG

Baby 'n' You is run by Suzanne Scott, who has been a qualified paediatric nurse with a BSc in Health Studies since 2001.

READ MORE

Glasgow Breastfeeding Buddies

Glasgow Breastfeeding Buddies , Various Locations Glasgow

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area.

READ MORE

Music Box

Cathcart Baptist Church Merrylee Road, Glasgow South Side G43 2RA

Music Box offers a fun filled introduction to music for young children of 1 to 5 years, whether they go on to be the next Pavarotti or just appreciate the joy of music!

READ MORE

Ballet4Babies

92 Kinmount Avenue, Glasgow South Side G44 4RT

Ballet4Babies is a fun filled programme of dance classes for girls and boys from Ages 6 months - 5 years!

READ MORE

Corkerhill Community Hub Parent and Toddler Group

Corkerhill Community Hub Corkerhill Place, Glasgow South Side G52 1RU

Connect with fellow parents and let your pre-schooler play and interact with fellow children at Corkerhill Community Hub's free Parent and Toddler Group on Tuesday mornings!

READ MORE
All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Glasgow Marriott
Mowgli
East Renfrewshire Culture
Media Shop
Glasgow Vintage Vehicle Trust
Fayre Play
City Of Glasgow Chorus
The Quay
City Sightseeing Glasgow
The Ivy
ATG

Sponsored Links

Glasgow Marriott
Mowgli
East Renfrewshire Culture
Media Shop
Glasgow Vintage Vehicle Trust
Fayre Play
City Of Glasgow Chorus
The Quay
City Sightseeing Glasgow
The Ivy
ATG

Popular Events

A Mecca Night At The Darts
Mecca Bingo at Glasgow Quay will host A Mecca Night At The Darts on 24th April featuring Luke Littler, Nathan Aspinall, Robert Thornton and Karel Sedláček!
Glasgow’s Winter Wonderland
Glasgow's Winter Wonderland, the city's most anticipated festive celebration, will transform Glasgow Green and St Enoch Square into enchanting winter wonderlands of light, laughter and seasonal cheer!
Ashton Lane Hogmanay Street Party
The Ashton Lane Hogmanay Street Party is back for 2025 and it's going to be bigger and better than ever, tickets are going fast so pick up yours today!
Merchant Square Hogmanay Party
Bring in the bells in style at the annual Merchant Square Hogmanay party featuring Live DJ, the Merchant Square Ceilidh and the best atmosphere, all under one roof!
Clydeside Christmas Village
Get ready for something truly special this winter... introducing Clydeside Christmas Village, arriving in Glasgow for the very first time between Saturday 29th November and Sunday 4th January!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro