CLICK HERE TO ADD YOUR EVENT

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

Maryhill Evangelical Church Toddlers

124 Cumlodden Drive, Glasgow West End G20

All welcome from birth to pre-school age. We have plenty of toys and enjoy our singing and snack times every week. Sometimes we even have visitors from...

READ MORE

Twinkle Toes Baby Massage Glasgow

Twinkle Toes Baby Massage Glasgow , Various Locations Glasgow

For parents/carers with new babies to enjoy learning massage techniques in a comfortable, relaxing environment. Benefits of baby massage:• Quality time...

READ MORE

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields , Various Locations Glasgow

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields introduces you and your baby to a world of rich and varied sensory activities in a creative and enjoyable way!

READ MORE

Music Box

Cathcart Baptist Church Merrylee Road, Glasgow South Side G43 2RA

Music Box offers a fun filled introduction to music for young children of 1 to 5 years, whether they go on to be the next Pavarotti or just appreciate the joy of music!

READ MORE

Turtle Tots Glasgow South

Turtle Tots Glasgow South , Various Locations Glasgow

Turtle tots classes provide a really special bonding experience for mums and dads with their babies, and are also fun and sociable. We use songs and nursery...

READ MORE

Sports Squad

Sports Squad , Various Locations Glasgow

Sports Squad provides the perfect opportunity for children to develop a love for sport and physical activity to help them develop a healthy and active lifestyle!

READ MORE

Piano Bairns Glasgow South

Pollokshaws Burgh Hall Pollokshaws Road, Glasgow South Side G43 1NE

Piano Bairns Glasgow South is one of the first music classes to offer preliminary keyboard skills for ages 1-5!

READ MORE

Tumble Tots Glasgow

Clyde Offices, 2nd Floor, 48 West George Street, Glasgow City Centre G2 1BP

Tumble Tots Glasgow is an active play programme for children from 6 months to 7 years, designed to develop their physical, social and cognitive skills.

READ MORE

Tots Music Box

St Margaret's Scottish Episcopal Church 353 Kilmarnock Road, Glasgow South Side G43 2DS

Tots Music Box is a preschool/ babymusic group run by Angela, a professional musician and experienced teacher. We aim to have a fun, relaxed session using...

READ MORE

Mini First Aid Glasgow North & Central

Mini First Aid Glasgow North & Central , Various Locations Glasgow

Mini First Aid GlasgowBaby and Child Award Winning First Aid Class.Would you know what to do in an Emergency?2 Hour Class includes: CPR, Choking, Bumps...

READ MORE

Kelbourne Street Toddler Group

Kelbourne Street Scout Hall Kelbourne Street, Glasgow West End G20 8PR

A playgroup led by a community of mums, dads and caregivers in the West End. Everyone is welcome! Running on Fridays, 10:30-12 and situated in Kelbourne...

READ MORE

Baby Sensory Bishopbriggs and Surrounding Area

Halo Pathways, Suite G4 Southbank Marina Strathkelvin Place, Kirkintilloch G66 1XT

Baby Sensory Bishopbriggs and Surrounding Area introduces you and your baby to a world of rich and varied sensory activities in a creative and enjoyable way!

READ MORE
All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Glasgow City Council
Children's Classic Concerts
Tea Green
City Of Glasgow Chorus
City Sightseeing Glasgow
Hilton Glasgow
Fayre Play
Glasgow Vintage Vehicle Trust
Glasgow Science Centre
East Renfrewshire Culture
Hilton Glasgow
Glasgow Marriott
King Pins
ATG
Hostelworld

Sponsored Links

Glasgow City Council
Children's Classic Concerts
Tea Green
City Of Glasgow Chorus
City Sightseeing Glasgow
Hilton Glasgow
Fayre Play
Glasgow Vintage Vehicle Trust
Glasgow Science Centre
East Renfrewshire Culture
Hilton Glasgow
Glasgow Marriott
King Pins
ATG
Hostelworld

Popular Events

Glasgow’s Winter Wonderland
Glasgow's Winter Wonderland, the city's most anticipated festive celebration, will transform Glasgow Green and St Enoch Square into enchanting winter wonderlands of light, laughter and seasonal cheer!
Ashton Lane Hogmanay Street Party
The Ashton Lane Hogmanay Street Party is back for 2025 and it's going to be bigger and better than ever, tickets are going fast so pick up yours today!
Glasgow’s Christmas Lighting Trail
This Christmas, Glasgow's celebrating 850 years of our amazing city with a trail full of twinkling lights, joyful sights, and festive cheer!
itison Drive-In Movies
The Christmas tradition of the year is back... Scotland's original Drive-in returns to Loch Lomond Shores this December, with your favourite festive classics!
Clydeside Christmas Village
Get ready for something truly special this winter... introducing Clydeside Christmas Village, arriving in Glasgow for the very first time between Friday 28th November and Sunday 4th January!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro