Marie B Fitness Classes Destiny Church Shawlands, Glasgow South Side G41 3QP | |
07766904786 | |
Facebook information can be found here | |
Clubbercise Classes: Destiny Church, Shawlands - Wednesdays 7pm
Clubbercise... Bringing a night out to your workout!
Clubbercise® classes are taught in a darkened room with disco lights and glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.
Classes taught by Marie B who has over 12 years experience in teaching fitness classes. A great fun workout for everyone.
Class is £5.
First class for everyone is £2.50.
Metafit Classes: Destiny Church, Shawlands - Mondays 8pm
Metafit is a 30 minute workout that burns fat and increases metabolic rate! Shapes and tones your body and it is only 30 minutes out your day! 30 minutes is only 2% of your day
Try the BEST FAT BURNING WORKOUT!! Too much food and drink over Xmas then get down to METAFIT and change your body shape...
Classes are £3.50
Zumba Classes: Destiny Church, Shawlands - Mondays 7pm
ZUMBA IS A FANTASTIC WORKOUT!!! If you have not tried it...what you waiting for? You will be hooked!
Come along to Zumba the best workout around burning around 800-1200 calories in one hour! Get a toned body and have fun to the best feel good music around!
Zumba with Marie B Classes have been established in Shawlands since May 2010. Marie is fully qualified fitness instructor with a BSc in Sports Science and Physiology. Marie spends time with clients to ensure that everyone has a fantastic experience at Zumba. One of the first instructors in Scotland to start teaching Zumba, Marie has many years experience teaching a variety of classes from Body Pump, Body Attack to Boxercise to Metafit.
Zumba is a great fun workout so come along and groove to the best music around, feel like your on holiday with salsa sounds and Zumba will bring the sunshine into your life!!
'Great music, great exercise, great laughs. Love your class Marie. Think the amount of people turning up each week speaks for itself! We all really appreciate your hard work even if the sweaty bodies and red faces at the end of the class don't show it' Janice Dinnen- Shawlands
Loyalty cards available... Classes £5.
A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
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