LIST YOUR EVENT FOR FREE

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

Move It Or Lose It! Fabs Fitness Renfrewshire & Inverclyde

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
07811766672
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
Facebook information can be found here

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

More Health and Fitness in Renfrewshire

MC Fabfit

, Various Locations Renfrewshire

Welcome to my new fitness concepts in Renfrewshire that are designed for you in mind to become "Fabulous and Fitter". Here is a list of my classes to...

READ MORE

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

READ MORE

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

READ MORE

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

READ MORE

Renfrew Victory Baths

Renfrew Victory Baths Inchinnan Road, Renfrew PA4 8ND

Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.

READ MORE

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

READ MORE

StrictlyTAPTone

StrictlyTAPTone , Various Locations Renfrewshire

Dance to enhance your fitness! At StrictlyTAPTone, our Tap fitness classes in Renfrewshire are for everyone.

READ MORE

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

Pro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!

READ MORE

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

READ MORE

Zumba with Susanne

Johnstone Scout Hall Canal Road, Johnstone PA5 8LP

Zumba - Tues 6.15pm @ Johnstone Scout Hall, Canal RoadZumba Gold - Fri 10.00am @ Johnstone Scout Hall, Canal Road Zumba Fitness with Susanne every Tuesday...

READ MORE

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

READ MORE

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

Sponsored Links

Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"

Popular Events

The Carpenters Experience
The Carpenters Experience is coming to town for an evening of non-stop hits, catch it at Beacon Arts Centre on Friday 5th July!
The Wizard Of Oz - Summer Panto
Geez A Break Productions will be performing their fantastic summer panto, The Wizard Of Oz, at Mossedge Village on Wednesday 19th June!
Dementia Friendly Singing Afternoons and Concert
Join West of Scotland Singing for Health and Wellbeing group for their Dementia friendly singing afternoons at St Fillans Church Hall, Kilmacolm beginning on Tuesday 4th June!
West College Scotland HNC Fashion Makeup Graded Showcase
The talented Makeup Artistry students from West College Scotland will be at Braehead on Wednesday 22nd May presenting their looks, inspired by their favourite makeup and fashion brands.
SCO 24/25: Mozart & Beethoven
Join the SCO for a programme of discoveries, showing Wagner's tender side, Mozart discovering wind instruments... and the radical young Beethoven.

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley