| , Glasgow South Side | |
| 07513945406 | |
| Scottish Kettlebell Club Website | |
| Facebook information can be found here | |
Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without bulkiness. The power and endurance element has great cross-over to other sports such as running, football, cycling and martial arts. Also great for those who struggle to keep fit due to recurring injuries or joint problems as it provides the cardio benefit at low impact to the joints.
Training sessions:
Scottish Kettlebell Club - Southside G42 8PY
Monday 5.30pm
Tuesdays 6:30pm
Wednesdays 12 noon
Thursday 7pm
Sunday 10.00am
(All 60min classes)
Open to all whether you want to compete in kettlebell sport or simply do kettlebells for fitness, weight loss or athletic performance.
Personal one-to-one and online coaching is also available. Just message us for more details!
Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
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