| , Various Locations Glasgow | |
| 07727015703 | |
| Yoga With Lucie Website | |
| Facebook information can be found here | |
Welcome to Yoga with Lucie: practice in tune with the changing seasons!
In the Southside & Online: Enjoy a mix of classes from shorter gentle or energising flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal vinyasa flow yoga & qigong (like tai chi), prenatal nurture & postnatal parent & baby classes to breathwork, meditation and nidra, so body and mind are limber and calm. Classes develop each week throughout each season, keeping practice fresh. Tailored to the needs of the group, with plenty of options for all bodies! I look forward to welcoming you to class.
Seasonal Vinyasa Flow & Beginners
Newlands South Church, 37 Riverside Rd, Shawlands G43 2EG
Mondays:
6.30 - 7.45pm: Beginners/Foundation Courses - drop in & try available. Check website for current course dates
Tuesdays:
7.30-9.00pm: Seasonal Flow Yoga, Qigong & Enriched Rest
Thursdays:
9.45 - 10.45am: Flow to Glow Seasonal Yoga & Qigong. Ends with 15 minute pranayama / meditation / deep relaxation - these alternate weekly
On Zoom
Fridays:
7.00-7.45am: Rising Energy Seasonal Flow Yoga & Qigong
Prices:
First class £6
Newbie offer: Unlimited 1 month pass £42
90 minute: £14/11
75 minute: £12/9 low waged / concessions drop in
60 minute: £9/7
45 minute: £8/6
monthly memberships available via website.
We create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MOREHealth Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREFrom Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MOREMarie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
READ MOREEssentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
READ MOREThe Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
READ MOREAs the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
READ MOREAt 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MORE