| , Various Locations Glasgow | |
| 07727015703 | |
| Yoga With Lucie Website | |
| Facebook information can be found here | |
Welcome to Yoga with Lucie: practice in tune with the changing seasons!
In the Southside & Online: Enjoy a mix of classes from shorter gentle or energising flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal vinyasa flow yoga & qigong (like tai chi), prenatal nurture & postnatal parent & baby classes to breathwork, meditation and nidra, so body and mind are limber and calm. Classes develop each week throughout each season, keeping practice fresh. Tailored to the needs of the group, with plenty of options for all bodies! I look forward to welcoming you to class.
Seasonal Vinyasa Flow & Beginners
Newlands South Church, 37 Riverside Rd, Shawlands G43 2EG
Mondays:
6.30 - 7.45pm: Beginners/Foundation Courses - drop in & try available. Check website for current course dates
Tuesdays:
7.30-9.00pm: Seasonal Flow Yoga, Qigong & Enriched Rest
Thursdays:
9.45 - 10.45am: Flow to Glow Seasonal Yoga & Qigong. Ends with 15 minute pranayama / meditation / deep relaxation - these alternate weekly
On Zoom
Fridays:
7.00-7.45am: Rising Energy Seasonal Flow Yoga & Qigong
Prices:
First class £6
Newbie offer: Unlimited 1 month pass £42
90 minute: £14/11
75 minute: £12/9 low waged / concessions drop in
60 minute: £9/7
45 minute: £8/6
monthly memberships available via website.
A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREDMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.
READ MOREBased in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
READ MOREPhysio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
READ MOREAddictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.
READ MOREThe Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
READ MOREMindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MORE