CLICK HERE TO ADD YOUR EVENT

Boogie Bounce Cardonald

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

Boogie Bounce Cardonald

About Boogie Bounce Cardonald

Lammermoor Avenue, Glasgow South Side G52 3BE
07905154087
Facebook information can be found here

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.

Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.

So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!

Upcoming Events at Boogie Bounce Cardonald

More Health and Fitness in Glasgow

Body Mind & Movement with Alan Skirving

Body Mind & Movement with Alan Skirving Sunningdale Road, Glasgow West End G23 5QT

Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.

READ MORE

Strictly Fitness & Dance

Strictly Fitness & Dance , Various Locations West Dunbartonshire

Love Strictly and want to try something new? These are the classes for you!

READ MORE

Blizzard Dance Company: Dance and Fitness

Shawlands Trinity Church Moss Side Road, Glasgow South Side G41 3TP

Blizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!

READ MORE

Do Nothing Be Nothing Pit Stop

Caird Drive, Glasgow West End G11 5DX

Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!

READ MORE

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

READ MORE

Decades Dance Fitness

Decades Dance Fitness , Various Locations Glasgow

DECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!

READ MORE

Clubbercise with Marie: Glasgow

Clubbercise with Marie , Various Locations Glasgow

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

READ MORE

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

READ MORE

Highland Hustle with Debbie

Kelvinbridge Parish Church Belmont Street, Glasgow West End G20 6JR

Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...

READ MORE

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...

READ MORE

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

READ MORE

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

READ MORE
All Health and Fitness listings in Glasgow

Sponsored Links

Renfrewshire Council
Open Pass Scotland
King Pins
Fayre Play
Hilton Glasgow
City Sightseeing Glasgow
Glasgow Vintage Vehicle Trust
Media Shop
Tea Green
East Renfrewshire Culture
City Of Glasgow Chorus
Link
Hilton Glasgow
Glasgow City Council
Hostelworld

Sponsored Links

Renfrewshire Council
Open Pass Scotland
King Pins
Fayre Play
Hilton Glasgow
City Sightseeing Glasgow
Glasgow Vintage Vehicle Trust
Media Shop
Tea Green
East Renfrewshire Culture
City Of Glasgow Chorus
Link
Hilton Glasgow
Glasgow City Council
Hostelworld

Popular Events

Spooktacular
Glasgow's biggest Halloween experience returns this October, running from 3rd - 26th October, at a brand new location that promises to take the fright factor up a notch!
GlasGHOST: Glasgow’s Biggest Indoor Family Halloween Experience!
Get ready for a spook-tacular adventure this October when GlasGHOST, a thrilling, family-friendly Halloween event like no other, comes to the SEC Glasgow!
GlasGLOW
This Halloween season, the city we love turns 850 and GlasGLOW are throwing one GLOW-rious celebration with an all-new 60-minute blockbuster light and sound show at the Botanic Gardens!
Magical October at Riverside Museum
Riverside Museum are getting ready for a magical October, with lots of fun activities planned as their street undergoes an enchanted makeover!
Robbie Williams
Robbie Williams has announced his intimate 'Long 90's' tour, which will see him play the albums Life Thru A Lens and BRITPOP in full, will kick off at The Barrowlands on Wednesday 4th February!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro