| Lammermoor Avenue, Glasgow South Side G52 3BE | |
| 07905154087 | |
| Facebook information can be found here | |
Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.
Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.
So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN!
Power Lab Scotland is an exercise science laboratory that pioneers a scientific approach to exercise, resistance training, strength and conditioning services to the Scottish community.
READ MOREThe Western Baths Club is a Grade A-Listed Private Swimming Baths and Leisure Club located in the heart of Glasgow's West End.
READ MORECurves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
READ MOREYoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREAs the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
READ MOREWelcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
READ MORESKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!
READ MOREIn-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MOREA sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MOREJoin us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
READ MORESweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
READ MORE