| 18 Mugdock Road, Milngavie G62 8PB | |
| 07712536770 | |
| White Method Fitness Website | |
| Follow WhiteMethodFit on Twitter | |
| Facebook information can be found here | |
White Method Fitness is a proven high-performance training system which combines the specialised nature of 1-1 personal training with the power of team training.
The method created by Personal Trainer and Body Composition Expert, Jonathan White focuses on helping clients achieve their health and body goals through transformational small group training sessions.
With over 17 years experience in the fitness industry Jonathan has a proven track record for getting clients results.
National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
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READ MOREPole Place are based in Glasgow City Centre providing Pole Fitness classes as a fun and enjoyable way of exercise!
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READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREA sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MOREAt 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
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