18 Mugdock Road, Milngavie G62 8PB | |
07712536770 | |
White Method Fitness Website | |
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Facebook information can be found here | |
White Method Fitness is a proven high-performance training system which combines the specialised nature of 1-1 personal training with the power of team training.
The method created by Personal Trainer and Body Composition Expert, Jonathan White focuses on helping clients achieve their health and body goals through transformational small group training sessions.
With over 17 years experience in the fitness industry Jonathan has a proven track record for getting clients results.
Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
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