| Autumn River Tai Chi , Various Locations Glasgow | |
| 01413575102 | |
| Facebook information can be found here | |
The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.
Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.
Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.
First class is free.
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MOREHaving tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MOREHealth Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREYoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREStudio West Fitness is a private one on one personal training studio located in Glasgow's West End.
READ MOREDo-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!
READ MOREWe create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MOREFrom Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORESKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MORE500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.
READ MORE