12A Sandford Place, Glasgow West End G3 7NB | |
07767400791 | |
DMC Fitness Website | |
Follow dmcfit on Twitter | |
Facebook information can be found here | |
Unlike commercial gyms there are no treadmills, cross trainers or static cardio equipment at DMC Fitness. Instead our personal trainers work using the latest research and the most appropriate equipment to help you get the best results in the quickest possible time.
In contrast to the traditional high dependency coaching model, our personal training programmes are the complete opposite. We teach you everything you need to know to be healthy and fit for life.
We teach you and share our knowledge, empowering you to exercise by yourself with confidence and achieve long lasting results.
We believe that everyone deserves to be happy in body, mind and spirit. That's why we concentrate on three approaches to developing fitness: physical fitness, mental fitness, and emotional fitness. By working across all three areas, a solid and lasting transformation is ensured.
Our skills has been gained through many thousands of hours personal training and we know exactly how to rapidly improve our clients health, fitness and motivation in such a way that is sustainable and lasts for life.
If you're looking for a faddy, restrictive and boring broccoli-and-steamed-chicken type of regime then we are definitely not the right suitable for you. However if you simply struggle to find the motivation to train or have difficulty remaining consistent with your healthy habits but you are hard-working and ambitious then you're a perfect fit for us.
We love to coach and share our personal training expertise. We are passionate about helping people to excel in the areas of health, fitness and motivation and would love to help you.
As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
READ MOREWelcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
READ MOREparkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MOREA full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
READ MOREThe Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
READ MOREWe create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MOREThe Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
READ MOREHealth Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREStudio West Fitness is a private one on one personal training studio located in Glasgow's West End.
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MOREA sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MORE