| 12A Sandford Place, Glasgow West End G3 7NB | |
| 07767400791 | |
| DMC Fitness Website | |
| Facebook information can be found here | |
Unlike commercial gyms there are no treadmills, cross trainers or static cardio equipment at DMC Fitness. Instead our personal trainers work using the latest research and the most appropriate equipment to help you get the best results in the quickest possible time.
In contrast to the traditional high dependency coaching model, our personal training programmes are the complete opposite. We teach you everything you need to know to be healthy and fit for life.
We teach you and share our knowledge, empowering you to exercise by yourself with confidence and achieve long lasting results.
We believe that everyone deserves to be happy in body, mind and spirit. That's why we concentrate on three approaches to developing fitness: physical fitness, mental fitness, and emotional fitness. By working across all three areas, a solid and lasting transformation is ensured.
Our skills has been gained through many thousands of hours personal training and we know exactly how to rapidly improve our clients health, fitness and motivation in such a way that is sustainable and lasts for life.
If you're looking for a faddy, restrictive and boring broccoli-and-steamed-chicken type of regime then we are definitely not the right suitable for you. However if you simply struggle to find the motivation to train or have difficulty remaining consistent with your healthy habits but you are hard-working and ambitious then you're a perfect fit for us.
We love to coach and share our personal training expertise. We are passionate about helping people to excel in the areas of health, fitness and motivation and would love to help you.
500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.
READ MORENurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
READ MORENational Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
READ MOREA sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MORESweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREHealth Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREIn-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
READ MOREBoiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
READ MOREJoin us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
READ MORE