| Fitsteps with Jo , Various Locations Glasgow | |
| 07929018142 | |
| Facebook information can be found here | |
The class mixes routines from Latin to Ballroom, always accompanied by great tunes!
Fitsteps delivers measurable fitness results through dance. Mixing the graceful steps of Ballroom dancing and the up-tempo steps of Latin dancing, together FitSteps creates a really fun, energetic and effective way to feel great. FitSteps is so much fun you don’t even realise you’re getting fit!
The routines are not performed with a partner so no need to worry about dancing with a stranger! Suitable for all ages, abilities and levels of fitness - all dances can be tailored to suit you!
Come along and give it a try.
Tuesdays, 9.30 - 10.30am @ Bishopbriggs Guide Hall
Wednesdays, 7- 8 pm @ Balgrayhill Community Centre
Fridays, 9.30 - 10.30 am @ Auchinairn Community Centre
All info at FB page Fitsteps with Jo, @fitstepsjo on Twitter or Fitsteps with Jo on Instagram.
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MOREAs the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREYoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MOREMarie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MOREJoin Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MORE2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.
READ MORE