Mummycalm

Mummycalm, helping mums to stay calm and enjoy family life through antenatal classes, antenatal yoga, pilates and postnatal support.

About Mummycalm

	The Wee Retreat Myrtle Park, Glasgow South Side G42 8UQ
	07961323078
	Follow mummycalming on Twitter
	Facebook information can be found here

Listed Under Activities - Pregnancy Activities - Yoga

Pregnancy yoga
Classes on Tuesdays, 6.15-7.15pm at The Wee Retreat, 2 Myrtle Park, Glasgow G42 8UQ

Gentle yoga classes designed especially for pregnant women, suitable for beginners and designed to support and nurture you throughout your pregnancy. The postures, movements and brething exercises will help deal with pregnancy discomforts and build strength, flexibility and a sense of space and calm as you prepare for giving birth and becoming a mother.

Classes are suitable from 13 weeks of pregnancy. Please email mummycalming@gmail.com for more information or to book.

£11 per session or buy a 5 class pass for £45

Postnatal yoga
Classes on Tuesdays, 3.15-4.30pm at The Wee Retreat, 2 Myrtle Park, Glasgow G42 8UQ

Gentle classes, suitable from 6 weeks after birth, designed to help 'close' the body, strengthening the core and pelvic floor muscles and realigning the spine after the work of pregnancy and birth. A great way to ease back into exercise, relieve the tight shoulders and sore backs that can come with looking after a baby, and find some calm and relaxation for both you and your baby.

Classes are suitable from after your 6 week check; if you've had a caesarean it depends on how you are healing - please check with your doctor, although the initial exercises are very gentle and you move at your own pace, working with the needs of your body. Babies are very welcome until they are crawling, at which point it often becomes harder to take part in the class.

£9 per session, or buy a 5 class pass for £35

Upcoming Events at Mummycalm

Sorry, but we have no upcoming events for Mummycalm. If you know of an event taking place at Mummycalm or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Pregnancy in Glasgow

Alice Blazy Winning Yoga for Pregnancy and Postnatal Mum & Baby

Various locations in and around Glasgow , Glasgow West End

Pregnancy Yoga for a calm and confident pregnancy and birth - Mondays 7pm - 8.15pm.Postnatal Mum & Baby Yoga for strength and vitality - Tuesdays 11am...
Read more

Atlas Therapies

9 Fitzroy Place, Glasgow West End G3 7RH

Atlas Therapies provides a range of complementary therapies, which can be used alongside conventional healthcare, to help you maintain good general health...
Read more

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit then why not join other like minded Mummies on their quest! Buggyfit offers a great, sociable way to get fit after having...
Read more

Bumps and Birth

Tollcross International Swimming Centre Wellshot Road, Glasgow East End G32 7QR

Bumps and Birth - Midwife-led Aquanatal and Hypnobirthing.Aquanatal runs every Wednesday from 7pm at Tollcross International Swimming Centre.Aquanatal...
Read more

Evolution Yoga

Royal Northern and Clyde Yacht Club Rhu, Helensburgh G84 8NG

Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...
Read more

Govanhill BabyCafe

Govanhill Neighbourhood Centre Daisy Street, Glasgow South Side G42 8JL

Friendly breastfeeding support in a relaxed drop-in cafe environment. Free refreshments. No need to book, just pop in to see us! Health visitor and breastfeeding...
Read more

Heather Burns Yoga

, Various Locations Glasgow

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
Read more

Hypnobirthing Sanctuary

Hypnobirthing Sanctuary , Various Locations Glasgow

The Wise Hippo birthing programme is a UK specific birthing programme which teaches women and their birth partners 'The right birth on the day' approach...
Read more

Katie Bharaj Massage Therapy Pregnancy Massage

Glasgow Osteopathic Centre Battlefield Road, Glasgow South Side G42 9HQ

Pregnancy Massage is an incredibly relaxing and nurturing treatment, that can have many benefits. Research has shown that it can reduce stress, reduce...
Read more

KG Hypnobirthing

, Kilmarnock

Would you like to learn techniques with will prepare you for a calmer, more confident birth? A complete antenatal preparation course either in the comfort...
Read more

Kirkintilloch BabyCafe

Hillhead Community Centre Meiklehill Road, Kirkintilloch G66 2JT

Friendly breastfeeding support in a drop-in cafe environment. Free refreshments. No need to book, just pop in to see us! You'll find a health visitor,...
Read more

NCT Glasgow Breastfeeding Support Group at Merry Go Round

Merry Go Round Nithsdale Road, Glasgow South Side G41 2AN

Margaret Rowbury, out breastfeeding counsellor, is available to provide support at this free, informal group. It is also an oportunity to meet other breastfeeding...
Read more

NCT Glasgow Bumps and Babies at Merry Go Round

Merry Go Round Nithsdale Road, Glasgow South Side G41 2AN

If you are pregnant or have a baby and would like to meet new people, learn about how the NCT can support you and other parents in Glasgow and just have...
Read more

Physio Effect AnteNatal Clinical Pilates Class

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.
Read more

Prasada Birthing Pregnancy Yoga

Studio 70 70 Victoria Road, Glasgow South Side G42 7AA

When a woman is properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well designed manner...
Read more

Pregnancy Yoga with Manjulika

Bearsden Ski Centre Stockiemuir Road, Bearsden G61 3RS

Pregnancy Yoga with Manjulika - Thursday 6:15- 7:15pmPregnancy Yoga promotes a healthier pregnancy and a more comfortable birth. Taking Yoga classes during...
Read more

Simply Positive Birth Antenatal and Hypnobirthing

Simply Positive Birth Antenatal and Hypnobirthing , Various Locations Glasgow

Simply Positive Birth offers Antenatal and Hypnobirthing courses throughout East Renfrewshire, Glasgow and South Lanarkshire.
Read more

The Daisy Foundation Glasgow Central, West & Paisley

, Various Locations Glasgow & Paisley

The Daisy Foundation began it’s life under the name Lazy Daisy when the first classes were developed and taught in Ipswich, England. Since then our...
Read more

The Milky Way UK

The Milky Way UK Newton Road, Dunoon PA23 7SY

Friendly, expert feeding support and advice.Antenatal and Postnatal infant feeding support from a Lactation Consultant and Practising Midwife. In your...
Read more

WAM Fitness & Wellbeing

, Glasgow South Side G41

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...
Read more

Wishing Wellness

210 Battlefield Road, Glasgow South Side G42 9HN

I specialise in pregnancy and postnatal massage therapy, also offering Swedish, Deep Tissue and Aromatherapy massage treatments. I work from my cosy and...
Read more

YogaBellies Bearsden & Broomhill

St Andrews Church Roman Road, Bearsden G61 2SN

YogaBellies Bearsden & Broomhill offer inclusive, nurturing yoga classes for women at all stages of life, including pregnancy and postnatal yoga.
Read more

YogaBellies for Pregnancy

, Bishopbriggs

YogaBellies is now in Bishopbriggs, East Dunbartonshire!Firstly, congratulations on your upcoming pregnancy! Here is some information on my YogaBellies...
Read more

YogaBellies Glasgow City Centre

Dance HQ Templeton on the Green, Glasgow East End G40 1DA

Emily runs YogaBellies for Pregnancy and YogaBellies Yoga for Mum and Baby classes at the Dance HQ studios, Templeton on the Green.YogaBellies for PregnancyYogaBellies...
Read more

YogaBellies Glasgow Southside

30 Queens Drive, Glasgow South Side G42 8DD

YogaBellies Glasgow Southside offers pregnancy yoga, mother and baby yoga, baby massage and yoga for toddlers.YogaBellies Yoga for PregnancyYogaBellies...
Read more

Yogabellies Glasgow West End

In the Moment Berkeley Street, Glasgow West End G3 7DS

Yogabellies bring a unique style of yoga for ladies in all seasons of life. Flow, Core & Yin classes, Prenatal and Mummy and Baby classes #ittakesavillage
Read more

Yogabellies: Birth Rocks

Whiteinch Centre 1 Northinch Court, Glasgow West End G14 0UG

At Birth ROCKS we believe your baby's birth should be the most amazing and exciting day of your life. Our workshops are specially designed to help support...
Read more