Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

About Heather Burns Yoga

	, Various Locations Glasgow
	07854028549
	Heather Burns Yoga Website
	Facebook information can be found here

Listed Under Activities - Children: Baby and Toddler Activities / Activities - Health and Fitness / Activities - Pregnancy / Activities - Yoga

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’ - Heather Burns

We take every opportunity to ensure the details for Heather Burns Yoga are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Heather Burns Yoga

Sorry, but we have no upcoming events for Heather Burns Yoga. If you know of an event taking place at Heather Burns Yoga or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Children: Baby and Toddler Activities in Glasgow

Children: Baby and Toddler Activities

Moo Music Dunbartonshire

Moo Music Dunbartonshire , Various Locations Dunbartonshire

Moo Music is a farmtastic, fun and interactive regular music session for under 5s and their parents, grandparents or carers, where the children sing, dance and play!

Children: Baby and Toddler Activities

Aerial Edge

Edmiston Trade Park 240 Edmiston Drive, Glasgow South Side G51 2TU

Aerial Edge is Glasgow's Circus School, based near Ibrox stadium, specialising in teaching aerial and acrobatic circus arts for children and adults.

Children: Baby and Toddler Activities

NYCOS Mini Music Makers Glasgow

The Hidden Gardens Albert Drive, Glasgow South Side G41 2PE

Mini Music Makers are weekly 40-minute classes giving you and your child the opportunity to make and enjoy music together in a fun and friendly setting.

Children: Baby and Toddler Activities

Wiggles and Giggles Glasgow

Wiggles and Giggles Glasgow , Various Locations Glasgow South Side

Wiggles and Giggles Glasgow is a fun music and movement class for babies, toddlers and pre-school children, based in the south side, Cardonald area.

Children: Baby and Toddler Activities

YogaBellies Bearsden & Broomhill

St Andrews Church Roman Road, Bearsden G61 2SN

YogaBellies Bearsden & Broomhill offer inclusive, nurturing yoga classes for women at all stages of life, including pregnancy and postnatal yoga.

Children: Baby and Toddler Activities

Tumble Tots Glasgow

Clyde Offices, 2nd Floor, 48 West George Street, Glasgow City Centre G2 1BP

Tumble Tots Glasgow is an active play programme for children from 6 months to 7 years, designed to develop their physical, social and cognitive skills.

Children: Baby and Toddler Activities

Music Bus Glasgow South

Music Bus Glasgow South , Various Locations Glasgow

Babies and children love music and singing and at Music Bus Glasgow South we'll take you and your little one on an exciting musical journey every week.

Children: Baby and Toddler Activities

Ballet4Babies

92 Kinmount Avenue, Glasgow South Side G44 4RT

Ballet4Babies is a fun filled programme of dance classes for girls and boys from Ages 6 months - 5 years!

Children: Baby and Toddler Activities

Mini First Aid Glasgow North & Central

Mini First Aid Glasgow North & Central , Various Locations Glasgow

Mini First Aid GlasgowBaby and Child Award Winning First Aid Class.Would you know what to do in an Emergency?2 Hour Class includes: CPR, Choking, Bumps...

Children: Baby and Toddler Activities

Kelbourne Street Toddler Group

Kelbourne Street Scout Hall Kelbourne Street, Glasgow West End G20 8PR

A playgroup led by a community of mums, dads and caregivers in the West End. Everyone is welcome! Running on Fridays, 10:30-12 and situated in Kelbourne...

Children: Baby and Toddler Activities

Pebble Sense Infant Massage

Sankalpa Yoga Glasgow Morris Park, Unit 49, 37 Rosyth Road, Glasgow East End G5 0YD

Learn the techniques for full body massage with your little one and have the opportunity to meet other parents with our 5 week courses in Lanarkshire and Glasgow.

Children: Baby and Toddler Activities

Eastwood Parish Baby and Toddler Group

5 Mansewood Road, Glasgow South Side G43 1TW

Would be great to have you at our baby and toddler group. A time for Mums, Dads, Grannys, Grandads, Guardians, Carers to take along their baby or toddler...

All Children: Baby and Toddler Activities listings in Glasgow