CLICK HERE TO ADD YOUR EVENT

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

Explorer Tots

LCI Dance Centre West King Street, Helensburgh G84 8UL

Explorer Tots provide exciting, memorable experiences for little ones and their grown-ups through their range of classes, exploring the world through various sensory activities!

READ MORE

Hyndland Toddler Group

Hyndland Community Hall Novar Drive, Glasgow West End G12 9RU

Come and join us for a chat and a cup of tea or coffee with other parents and carers. There’s lots for you and your little person/ people to do with...

READ MORE

Piano Bairns Glasgow South

Pollokshaws Burgh Hall Pollokshaws Road, Glasgow South Side G43 1NE

Piano Bairns Glasgow South is one of the first music classes to offer preliminary keyboard skills for ages 1-5!

READ MORE

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

READ MORE

Pebble Sense Infant Massage

Sankalpa Yoga Glasgow Morris Park, Unit 49, 37 Rosyth Road, Glasgow East End G5 0YD

Learn the techniques for full body massage with your little one and have the opportunity to meet other parents with our 5 week courses in Lanarkshire and Glasgow.

READ MORE

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields , Various Locations Glasgow

Baby Sensory Glasgow Cambuslang, Cathcart and Pollokshields introduces you and your baby to a world of rich and varied sensory activities in a creative and enjoyable way!

READ MORE

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!

READ MORE

Music Box

Cathcart Baptist Church Merrylee Road, Glasgow South Side G43 2RA

Music Box offers a fun filled introduction to music for young children of 1 to 5 years, whether they go on to be the next Pavarotti or just appreciate the joy of music!

READ MORE

Tumble Tots Glasgow

Clyde Offices, 2nd Floor, 48 West George Street, Glasgow City Centre G2 1BP

Tumble Tots Glasgow is an active play programme for children from 6 months to 7 years, designed to develop their physical, social and cognitive skills.

READ MORE

Nanette Academy Of Dance

Newlands South Church Riverside Road, Glasgow South Side G43 2EG

Dance classes from the age of 2years upwards held in RAD Ballet and ISTD Tap, Modern is introduced from the age of 4 years. Well established dance school...

READ MORE

NYCOS Mini Music Makers Glasgow

The Hidden Gardens Albert Drive, Glasgow South Side G41 2PE

Mini Music Makers are weekly 40-minute classes giving you and your child the opportunity to make and enjoy music together in a fun and friendly setting.

READ MORE

Little Greene Yoga

Little Greene Yoga 33 Carmunnock Road, Glasgow South Side G44 3TZ

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.

READ MORE
All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Glasgow Vintage Vehicle Trust
East Renfrewshire Culture
The Quay
Fayre Play
Open Pass Scotland
Glasgow Marriott
City Of Glasgow Chorus
Media Shop
Hilton Glasgow
City Sightseeing Glasgow
Glasgow Science Centre
The Ivy
Mowgli
ATG

Sponsored Links

Glasgow Vintage Vehicle Trust
East Renfrewshire Culture
The Quay
Fayre Play
Open Pass Scotland
Glasgow Marriott
City Of Glasgow Chorus
Media Shop
Hilton Glasgow
City Sightseeing Glasgow
Glasgow Science Centre
The Ivy
Mowgli
ATG

Popular Events

Glasgow’s Winter Wonderland
Glasgow's Winter Wonderland, the city's most anticipated festive celebration, will transform Glasgow Green and St Enoch Square into enchanting winter wonderlands of light, laughter and seasonal cheer!
Ashton Lane Hogmanay Street Party
The Ashton Lane Hogmanay Street Party is back for 2025 and it's going to be bigger and better than ever, tickets are going fast so pick up yours today!
Clydeside Christmas Village
Get ready for something truly special this winter... introducing Clydeside Christmas Village, arriving in Glasgow for the very first time between Saturday 29th November and Sunday 4th January!
Glasgow Summer Sessions: State Fayre
Glasgow Summer Sessions is back with a brand-new festival for Summer 2026, headlined by The Lumineers, and featuring The Proclaimers, Dylan Gossett, KT Tunstall, Avery Anna and Buffalo Traffic Jam!
Forge Market Christmas Cracker
Join the Forge Market for their Christmas Cracker on Saturday 13th December, there's lots of great activities in store for all the family!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro