CLICK HERE TO ADD YOUR EVENT

Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

Glasgow Breastfeeding Buddies

Glasgow Breastfeeding Buddies , Various Locations Glasgow

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area.

READ MORE

Moo Music Glasgow

Moo Music Glasgow , Various Locations Glasgow

Moo Music is a farmtastic, fun and interactive regular music session for under 5s and their parents, grandparents or carers, where the children sing, dance and play!

READ MORE

Yoga With Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.

READ MORE

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

READ MORE

Little Greene Yoga

Little Greene Yoga 33 Carmunnock Road, Glasgow South Side G44 3TZ

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.

READ MORE

Baby College Glasgow South

Baby College Glasgow South , Glasgow South Side

Baby College Glasgow South hold fun, weekly, developmental classes classes for parents and children, from new-born until the age of 3 years old!

READ MORE

Yoga With Debs

Yoga With Debs , Various Locations Glasgow

Yoga With Debs offer yoga classes for everyone, from babies to adults, in the southside of Glasgow!

READ MORE

Ole Baby Spanish Classes

Ole Baby Spanish Classes , Various Locations Glasgow

Olé Baby - Spanish classes for babies and pre-school children.Classes are carefully planned to give babies and young children the opportunity to get...

READ MORE

Penilee Parent & Tots Group

Penilee Community Centre Gleddoch Road, Glasgow South Side G52 4BD

Penilee Parent & Tots is a free weekly parent and toddler group run by Home-Start Glasgow South!

READ MORE

Allegro Dance Academy

Cathcart Trinity Church Clarkston Road, Glasgow South Side G44 3DA

Allégro Dance Academy is a dance school based in South Glasgow, offering dance classes for boys and girls aged 18 months+.

READ MORE

Baby Sensory Glasgow North

Westwood Business Centre 69 Aberdalgie Road, Glasgow East End G34 9HJ

Baby Sensory Glasgow North introduces you and your baby to a world of rich and varied sensory activities in a creative and enjoyable way!

READ MORE

With Kids

15 Annfield Place, Glasgow East End G31 2XE

With Kids is a charitable organisation in the heart of Glasgow's East end which facilitate various groups that are tailored to meet the needs of families in the local community.

READ MORE
All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Glasgow Vintage Vehicle Trust
The Quay
Mowgli
Glasgow Marriott
The Ivy
City Sightseeing Glasgow
Fayre Play
East Renfrewshire Culture
City Of Glasgow Chorus
Media Shop
ATG

Sponsored Links

Glasgow Vintage Vehicle Trust
The Quay
Mowgli
Glasgow Marriott
The Ivy
City Sightseeing Glasgow
Fayre Play
East Renfrewshire Culture
City Of Glasgow Chorus
Media Shop
ATG

Popular Events

A Mecca Night At The Darts
Mecca Bingo at Glasgow Quay will host A Mecca Night At The Darts on 24th April featuring Luke Littler, Nathan Aspinall, Robert Thornton and Karel Sedláček!
Glasgow’s Winter Wonderland
Glasgow's Winter Wonderland, the city's most anticipated festive celebration, will transform Glasgow Green and St Enoch Square into enchanting winter wonderlands of light, laughter and seasonal cheer!
Ashton Lane Hogmanay Street Party
The Ashton Lane Hogmanay Street Party is back for 2025 and it's going to be bigger and better than ever, tickets are going fast so pick up yours today!
Merchant Square Hogmanay Party
Bring in the bells in style at the annual Merchant Square Hogmanay party featuring Live DJ, the Merchant Square Ceilidh and the best atmosphere, all under one roof!
Clydeside Christmas Village
Get ready for something truly special this winter... introducing Clydeside Christmas Village, arriving in Glasgow for the very first time between Saturday 29th November and Sunday 4th January!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro