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Meditation & Mindset Group for kids & teens.
Teaching kids meditation at a young age will help them deal with thoughts, feelings & situations throughout their life more easily.
Using guided visualization, participants will learn how to calm themselves down when thoughts & feelings take over them.
Classes are held weekly in Cumbernauld, Mount Vernon & Riddrie.
Block of 4 classes for £25.
Allégro Dance Academy is a dance school based in South Glasgow, offering dance classes for boys and girls aged 18 months+.
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