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Meditation & Mindset Group for kids & teens. 
Teaching kids meditation at a young age will help them deal with thoughts, feelings & situations throughout their life more easily. 
Using guided visualization, participants will learn how to calm themselves down when thoughts & feelings take over them.
Classes are held weekly in Cumbernauld, Mount Vernon & Riddrie. 
Block of 4 classes for £25.
Enrol August 2019, Saturday morning classes 10am - 12 at the Couper Institute Clarkston Rd. Pupils age 10 - teenagers. Classes in Tap, Modern dance, Freestyle...
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