| Sweaty Mama Glasgow West , Glasgow West End | |
| 07572249493 | |
| Sweaty Mama Glasgow West Mum & Baby Fitness Classes Website | |
| Facebook information can be found here | |
| Follow sweatymama_glasgowwest on Instagram | |
Sweaty Mama Mum & Baby Fitness
Sweaty Mama classes are fun, low impact cardio and resistance workouts for all fitness levels, designed to gradually build up your fitness & strength and enjoy exercising with your little ones.
You can wear Baby in a carrier, free-hold them or have them in their pram, car seat or on a mat beside you. Classes are suitable for Mums with little ones from 6 weeks - 4 years old.
Mamilates with Baby
Pre Natal, Post Natal, or just on your own, Mamilates is a low impact class focusing on core strength, balance, flexibility and relaxation, with various options to support and challenge you as you safely rebuild your strength and fitness.
Sessions focus on core stability, strengthening your pelvic floor and easing the general daily aches and pains of Mum life.
Suitable for Mums with little ones from 6 weeks - approx 12 months/walking.
Sweaty Gym Mum & Baby Low Impact HIIT
Would you like to build lean muscle, boost your metabolism, and train in a mummy friendly, female only environment without having to step foot in a gym?
Sweaty Gym allows you to do all this and more, along with guidance and support from a certified pre & postnatal fitness coach and the added bonus of being able to bring the little ones too.
Suitable for Mums with little ones from approx 6 months +.
YogaBellies Bearsden & Broomhill offer inclusive, nurturing yoga classes for women at all stages of life, including pregnancy and postnatal yoga.
READ MOREVeronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.
READ MOREYoga With Debs offer yoga classes for everyone, from babies to adults, in the southside of Glasgow!
READ MOREMini First Aid GlasgowBaby and Child Award Winning First Aid Class.Would you know what to do in an Emergency?2 Hour Class includes: CPR, Choking, Bumps...
READ MOREMusic Bugs Glasgow South run sensory play based music and singing classes for babies, toddlers and pre-schoolers in and around the south side of Glasgow!
READ MOREOlé Baby - Spanish classes for babies and pre-school children.Classes are carefully planned to give babies and young children the opportunity to get...
READ MOREBaby 'n' You is run by Suzanne Scott, who has been a qualified paediatric nurse with a BSc in Health Studies since 2001.
READ MOREBallet4Babies is a fun filled programme of dance classes for girls and boys from Ages 6 months - 5 years!
READ MOREAllégro Dance Academy is a dance school based in South Glasgow, offering dance classes for boys and girls aged 18 months+.
READ MORE500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.
READ MOREGive your child the BEST start! Award-winning, multi-sensory and fun music classes for Babies, Toddlers and Pre-school children!
READ MOREDumbreck Outdoor Playbarn is an interactive play space for ages 5-and-under and their parents/carers!
READ MORE