CLICK HERE TO ADD YOUR EVENT

Ease Anxiety with Hypnotherapy and EFT

Are you struggling with anxiety? Come along and experience hypnotherapy and EFT in action. Learn techniques to manage your anxiety and take part in a relaxing group hypnosis session.

Ease Anxiety with Hypnotherapy and EFT

About Ease Anxiety with Hypnotherapy and EFT

Exploring the Power of Hypnotherapy and EFT for Anxiety Relief

Are you struggling with anxiety? Come along and experience hypnotherapy and EFT in action. Learn techniques to manage your anxiety and take part in a relaxing group hypnosis session in Glasgow’s West End.

During this group session you will be guided into a relaxed state through visualisation and suggestion. Through hypnotherapy you will reframe your perspective and build resilience against anxiety triggers. In this session you will also learn how EFT (tapping) can be used for anxiety relief and be lead through the tapping process.

In today's fast-paced world, anxiety affects millions of people worldwide. While there are various treatments available, hypnotherapy has emerged as a powerful tool in alleviating anxiety and promoting overall well-being. With its roots in ancient healing practices and backed by modern research, hypnotherapy offers a unique approach to addressing anxiety by accessing the unconscious mind.

Hypnotherapy utilises guided relaxation, focused attention, and suggestive imagery to induce a state of heightened awareness known as trance. Individuals under hypnosis remain fully in control and are not asleep. Instead, they experience a deep state of relaxation where their unconscious mind becomes more receptive to positive suggestions.

Hypnotherapy and EFT are powerful tools for overcoming anxiety and reclaiming control over your mental and emotional well-being. Come along and learn how to live a life free from the grip of anxiety and pave the way for inner peace, resilience, and fulfilment.

Saturday the 16th of March 9am – 10.30am with Lee Adkins – Clinical Hypnotherapist and EFT Practitioner

Maximum group size of 6 so please book early to avoid disappointment.

Sponsored Links

Connect Choir
Pawrade
Glasgow Blythswood Festival
Napier Uni
Glasgow City Council
Fayre Play
East Renfrewshire Culture

Similar events you might like...

Pollok Parkrun

Pollok Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!

READ MORE
Springburn Parkrun

Springburn Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!

READ MORE
Tollcross Parkrun

Tollcross Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!

READ MORE
Victoria Parkrun

Victoria Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!

READ MORE
Glasgow Breastfeeding Buddies Support Group - Gorbals

Glasgow Breastfeeding Buddies Support Group - Gorbals

Selected dates between 6th January 2025 - 22nd December 2025

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!

READ MORE
Glasgow Breastfeeding Buddies Support Group - Kirkintilloch

Glasgow Breastfeeding Buddies Support Group - Kirkintilloch

Selected dates between 6th January 2025 - 22nd December 2025

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!

READ MORE
Dams To Darnley Health Walks

Dams To Darnley Health Walks

Selected dates between 8th January 2025 - 31st December 2025

On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.

READ MORE
Andy’s Man Club at Kelvin Hall

Andy’s Man Club at Kelvin Hall

Selected dates between 13th January 2025 - 22nd December 2025

Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.

READ MORE
Sing For Your Life!

Sing For Your Life!

Selected dates between 13th February 2025 - 10th July 2025

Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!

READ MORE

Sponsored Links

City Sightseeing Glasgow
Glasgow Music City Tours
Glasgow Vintage Vehicle Trust
Cancer Research UK
Craftex
City Of Glasgow Chorus
Hostelworld

Find other events in Glasgow

Sponsored Links

Connect Choir
Pawrade
Glasgow Blythswood Festival
Napier Uni
Glasgow City Council
Fayre Play
East Renfrewshire Culture
City Sightseeing Glasgow
Glasgow Music City Tours
Glasgow Vintage Vehicle Trust
Cancer Research UK
Craftex
City Of Glasgow Chorus
Hostelworld

Popular Events

Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park for a tenth year with 13 nights of live music from elbow, Billy Ocean, Hue And Cry, Teenage Fanclub and many more!
Talking Sopranos
Two of The Sopranos' most beloved cast members, Steve Schirripa and Emmy Award-winner Michael Imperioli bring the show to life in hilarious live stage show, Talking Sopranos!
The Rest Is Politics
Alistair Campbell and Rory Stewart will bring their leading political podcast - The Rest Is Politics - back to the SEC Glasgow on Saturday 15th November!
Gillian Shirreffs in conversation with Elissa Soave as she launches Elephant
To mark the launch of her new book Elephant, award-winning author Elissa Soave will be in conversation with Gillian Shirreffs at Waterstones Sauchiehall Street.
Glasgow Summer Sessions: Punk All Dayer
The Punk All Dayer, with Sex Pistols (Steve Jones, Paul Cook, Glen Matlock) featuring Frank Carter, The Stranglers, The Undertones and more comes to Bellahouston Park in June!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro