Consent and Boundaries For Beginners - Twelve Week Evening Course
Join artist and consent educator Tom Krasny for a twelve week series of evening classes introducing terminology and practical tools for practicing consent and boundaries.
About Consent and Boundaries For Beginners - Twelve Week Evening Course
Do you struggle identifying and naming your needs and wants? Do you find accessing your "no" or accepting "no" challenging? This course will support you in learning to recognise your boundaries, and in practicing communicating them, in a welcoming and well-held environment.
In a small group of up to ten participants, we will go at the groups' pace, learn terminology and orientation around consent and boundaries, and do low-stake exercises in pairs or small groups (for example: practice saying 'no' to requests, and responding to 'no' with gratitude).
What is Consent?
Consent is an ongoing, embodied practice of relational decision-making. It starts with our inner dialogue. When we encounter external suggestions and requests, they prompt a response in the form of bodily cues and thought patterns. Gradually, we will learn to direct attention to these patterns, identify, and interpret them to guide us in decision making. This will support you in accessing your no, showing up authentically, kindly and honestly in relationships - overall, summoning more of what makes you feel happy, connected and fulfilled.
*This course is for queer, trans and questioning people over the age of 25.
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