Harvest: A Restorative Yoga Workshop

Sorry you are too late, this event has been and gone!

Join Kerry Mckay for Harvest... a nourishing Sunday afternoon yoga workshop of deep rest, gentle movement and group connection.

About Harvest: A Restorative Yoga Workshop

Listed Under Health and Wellbeing Events / Workshops Events

Late summer is your invitation to restore your energy, reflect and create space for the new season.

We'll begin with gentle, grounding movement to release tension, then settle into supportive Restorative Yoga poses, followed by a deeply restful Yoga Nidra guided meditation. Expect floor-based, fully supported postures, stillness, breath awareness and time to just be.

Come as you are. This workshop is suitable for all levels and anyone in need of rest, reflection and reconnection.

The venue is Templeton Annex, Helensburgh & Lomond Civic Centre, G84 7PG. Stand on the pavement facing the old school entrance (where it says Boys and Girls in stone) and you will see a small building to your left with a grey door, that’s us. There are toilets inside.

I look forward to seeing you there.

Kerry

What my previous workshop participants say:
“Kerry has a rare gift for holding space and helping groups connect. You leave feeling both grounded and seen.”

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