How to Improve Your Concentration
Learn how to improve your concentration and create the mental space needed for greater peace, productivity, and presence in daily life on this workshop at Kadampa Meditation Centre Glasgow.
About How to Improve Your Concentration
How to Improve Your Concentration
with Buddhist monk Gen Sherab
So much of our distraction and lack of focus come from a restless mind. On this course, discover how to calm mental busyness and develop clarity through simple meditation techniques.
Learn how to improve your concentration and create the mental space needed for greater peace, productivity, and presence in daily life.
Everyone is welcome.
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