CLICK HERE TO ADD YOUR EVENT

The Gut-Brain Connection: Nourish Your Mind, Body and Microbiome

Digest the latest research on the gut-brain axis and discover how to holistically nourish your physical and mental health at the Glee Club Glasgow on Tuesday 30th September, followed by Q&A!

The Gut-Brain Connection: Nourish Your Mind, Body and Microbiome

About The Gut-Brain Connection: Nourish Your Mind, Body and Microbiome

30th September 2025
6.30pm
Glee Club Glasgow
11 Renfrew Street, Glasgow City Centre G2 3AB
what3words location: tricks.guess.pint
£14 + BF
Find Tickets
Visit the event website here

By now, you might have heard that your gut is crucial in maintaining your health as a whole. But what does it actually do? And what does a healthy gut look like? Research is mounting that its role extends way beyond the digestive tract, from impacting sleep, immunity, skin, hormones, to mental health. Join Dr Emily Prpa in this talk to digest the latest gut microbiome science on your second brain by exploring the most recent scientific discoveries, while busting myths surrounding fad diets that promise to miraculously boost gut health.

In particular, we will focus on the Gut-Brain axis: the two-way communication between the gut and the brain. With 90% of your serotonin (or the ‘happy hormone’) being produced in the gut, we will answer which foods are in focus when it comes to boosting your mood. Better yet, this microbiome masterclass will holistically guide you towards cultivating a balanced, gut-friendly diet that nurtures both body and mind.

Doors open at 6:30pm, last entry 7pm talk starts at 7.30pm - come down early to grab a good seat!

This talk is 16+. All under 18s must be accompanied by an adult, and all under 25s may require government issued photo ID to gain entry.

Follow us on IG @seedtalks

Dr Emily Prpa is an award-winning nutritionist, with a PhD in Nutritional Sciences from King’s College London. Her research has focused on the therapeutic effects of plant-based foods and on advancing our understanding of how the gut microbiome influences various aspects of health and wellbeing. Her research has been presented internationally, published in high-impact journals and helped inform UK Food Policy. Today she is a Visiting Lecturer at King’s College London and known as The Nutrition Reporter on Instagram where she is recognised as a trusted voice in wellbeing. Emily is considered one of the leading experts in her field and is frequently featured in the media, including Sky News and the BBC.

Find tickets with Skiddle: Search now

Sponsored Links

Glasgow Vintage Vehicle Trust
City Sightseeing Glasgow
Cancer Research UK
Fayre Play
Glasgow City Council
East Renfrewshire Culture
Open Pass Scotland

Other Events at Glee Club Glasgow

Friday Night Comedy

Selected dates between 10th January 2025 - 19th December 2025

Glee Club Glasgow's Friday Night Comedy is the perfect way to end the working week! Four superb stand-up comedians and a great range of tasty food offerings!

READ MORE

Saturday Night Comedy

Selected dates between 11th January 2025 - 20th December 2025

Treat yourself to an evening of award-winning comedy at Glee Club Glasgow, featuring four superb stand-up comedians that will keep you laughing until Monday!

READ MORE

Gianmarco Soresi: The Drama King Tour

17th August 2025

Gianmarco Soresi, a New York based stand-up comedian, actor, and creator brings The Drama King Tour to The Glee Club Glasgow on Sunday 17th August!

READ MORE

Gaurav Kapoor

31st August 2025

Gaurav Kapoor, one of the funniest and most prolific stand-up acts in the country, returns to The Glee Club Glasgow on Sunday 31st August!

READ MORE

Rahul Dua: Allow Me

3rd September 2025

Boasting one of the biggest stand-up tours in India, selling over 30,000 tickets and encompassing over 40 cities, join one of the finest comedians around for his biggest UK show yet!

READ MORE

Tom Stade: Naughty By Nature

4th September 2025

Direct from his last smash-hit nationwide tour, legendary Canadian stand-up star Tom Stade returns to The Glee Club Glasgow with his brand-new show, Naughty By Nature!

READ MORE

No Rolls Barred: Live

8th September 2025

No Rolls Barred, one of the biggest tabletop channels on YouTube, is coming to The Glee Club Glasgow on Monday 8th September!

READ MORE

Look Who It Isnae - An Audience with Gavin Mitchell

18th September 2025

Gavin Mitchell, acclaimed actor & comedian, presents an exclusive up close and personal show, offering audiences an unforgettable journey through his illustrious 30-year plus career in entertainment!

READ MORE

Desi Central Comedy Show

28th September 2025

Get ready folks, Desi Central returns with another hilarious line up... so round up your friends and family and join us for an uplifting night of laughter with this infamous tour!

READ MORE

FARA

28th September 2025

In celebration of their 10th anniversary, Orkney born folk quartet FARA embark on a whistle-stop tour including a show at The Glee Club Glasgow on Sunday 28th September!

READ MORE

Greg James: All The Best For The Future

1st October 2025

Join Greg James for a hilarious evening in celebration of his new book, All the Best for the Future, at The Glee Club Glasgow on Wednesday 1st October!

READ MORE

Baga Chipz: Chip Off The Old Block

6th October 2025

Baga Chipz is Back! Bigger, louder and MUCH BETTA than ever with her brand new show, Chip Off The Old Block, which comes to The Glee Club Glasgow on Monday 6th October!

READ MORE

Lawrence Chaney: Memoirs From My Sh*gpipes

16th October 2025

These pipes have a lot of stories to tell! Lawrence Chaney triumphantly returns to the stage for another stand-up comedy tour!

READ MORE

Rory’s Stories: Keep ’Er Lit - CANCELLED

23rd October 2025

Rory is back on the road with his brand new show, Keep 'Er Lit, as he tries to navigate and survive in this ever changing world!

READ MORE

This Paranormal Life

28th October 2025

Join Rory Powers and Kit Grier Mulvenna, hosts of This Paranormal Life, when they return to the Glee Club Glasgow on Tuesday 28th October with their brand new tour!

READ MORE

Jason Byrne: Head In the Clouds

23rd November 2025

Come join Jason Byrne in the clouds, for a night of beautiful unpredictable, fluffy, mayhem on Sunday 23rd November at The Glee Club Glasgow!

READ MORE

Rosie Jones: I Can’t Tell What She Is Saying

3rd December 2025

Join star of Taskmaster Rosie Jones as she heads back out on the road with her brand-new stand-up show, coming to The Glee Club Glasgow on Wednesday 3rd December!

READ MORE

Scummy Mummies: Hot Mess

4th March 2026

MUMS' NIGHT OUT! Helen and Ellie (AKA Scummy Mummies) are BACK with a brand new comedy show that will have you laughing till you wee, don't miss them at the Glee Club Glasgow on Wednesday 4th March!

READ MORE

Bollywood Time Machine

19th April 2026

Step into the universe of Bollywood Time Machine, where we invite you to embark on a journey through the dynamic decades!

READ MORE

Sponsored Links

City Of Glasgow Chorus
Glasgow Music City Tours
Glasgow Grosvenor Hotel
Hilton Glasgow
Go Radio
Hostelworld
ATG

Similar events you might like...

Burrell Bites

Burrell Bites

Selected dates between 8th January 2025 - 17th December 2025

Enjoy a specially curated talk about the history and context of a new object(s) from the Burrell Collection each week, delivered by Curators, Gallery Assistants, Volunteer Guides and more!

READ MORE
Glasgow Toastmasters Meetings

Glasgow Toastmasters Meetings

Selected dates between 4th February 2025 - 30th December 2025

If you want to enhance your public speaking skills or learn from seasoned speakers, join Glasgow Toastmasters at their next meeting!

READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Selected dates between 9th March 2025 - 7th December 2025

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.

READ MORE
Pollok Fold Events

Pollok Fold Events

Selected dates between 8th April 2025 - 16th October 2025

The staff at Pollok Fold have some exciting events running throughout the year, come along and learn all about their award-winning highland cattle!

READ MORE
Geo-Natter

Geo-Natter

Selected dates between 7th May 2025 - 3rd December 2025

Interested in rock or fossils and want to find out more about Scotland's geo-heritage? Head along to Geo Natter at Kelvin Hall in Glasgow to celebrate all things geological and palaeontological!

READ MORE
Kelvingrove Bites

Kelvingrove Bites

Selected dates between 15th August 2025 - 10th October 2025

Enjoy a specially curated talk about the history and context of a new object(s) from Kelvingrove Art Gallery & Museum, delivered by Curators, Gallery Assistants, Volunteer Guides and more!

READ MORE
Auction House Scotland - Property Masterclass

Auction House Scotland - Property Masterclass

19th August 2025

Auction House Scotland are delighted to be hosting another Property Masterclass event on the evening of Tuesday 19th August at The Village Hotel.

READ MORE
Heat Pump Open Home - Jordanhill

Heat Pump Open Home - Jordanhill

21st August 2025
Glasgow West End

Thinking about making green home improvements? Join Loco Home Retrofit, a local non-profit co-op, for an informative Heat Pump Open Home evening.

READ MORE
Adult Autism-friendly Sessions at Kelvin Hall

Adult Autism-friendly Sessions at Kelvin Hall

25th August 2025

Kelvin Hall is hosting two adult autism-friendly sessions exploring early cinema on Wednesday 27th August.

READ MORE

Find other events in Glasgow

Sponsored Links

Glasgow Vintage Vehicle Trust
City Sightseeing Glasgow
Cancer Research UK
Fayre Play
Glasgow City Council
East Renfrewshire Culture
Open Pass Scotland
City Of Glasgow Chorus
Glasgow Music City Tours
Glasgow Grosvenor Hotel
Hilton Glasgow
Go Radio
Hostelworld
ATG

Popular Events

Kirkintilloch Big Weekend
Whether you're into cars, music, food, or just looking for a brilliant day out with the family, the Kirkintilloch Big Weekend is well worth a visit!
Kaiser Chiefs
The Kaiser Chiefs have announced a new run of extended dates to continue the 20th anniversary celebrations of debut album Employment into 2026, including a night at The Barrowlands in February!
Rollers Forever
Rollers Forever, a brand new musical play by Danny McCahon featuring all the hits from the greatest boy band of them all – The Bay City Rollers, comes to The Pavilion Theatre Glasgow in August!
Cherry Picked Pop-up
Cherry Picked Pop-up is a one-day event bringing a curated mix of vintage clothing, jewellery, homeware, art, books and more in the heart of the city!
The Indigo Plot Visit and Silk Dyeing Workshop
Spend two hours with textile artist Elisabeth Viguie Culshaw, visit her dye plant garden 'The Indigo Plot' in Glasgow Botanic Gardens, and then dye a silk sample to take home.

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro