Aye Write: Happy Healthy Sober: Janey Lee Grace
With her signature blend of honesty, humour, and holistic wisdom, former WHAM! backing singer Janey Lee Grace discusses her book, Happy Healthy Sober, with host Frankie Burr for Aye Write 2025.
About Aye Write: Happy Healthy Sober: Janey Lee Grace
Since ditching the drink in 2018 and stepping into a life of energy, clarity, and joy, Janey has become a leading voice in the sober wellbeing movement. She hosts the popular Alcohol-Free Life podcast and has appeared on Good Morning Britain, BBC Breakfast, The Wright Stuff, and more.
Hear Janey’s story of hustling her way into the world of music and broadcasting, and how her book can support readers through the start of sobriety, providing tips on nutrition, fitness, mindset, spirituality, and self-care.
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