A nurturing and playful class combining gentle stretching, movement, and relaxation for both you and your baby.
READ MOREIt's not yoga. It's not ballet. It's not tai chi. It's a little bit of everything—designed to unlock tight muscles, boost energy, and leave you feeling strong, mobile, and pain-free!
READ MORE2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREThis supportive, mum-friendly session blends gentle, functional movements to improve core stability, posture, and mobility—perfect for pregnancy, postpartum, and beyond.
READ MOREBirth Prep Yoga is a gentle and informative class designed to help you prepare for labor by improving mobility and understanding how your body moves.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREYin Yoga with Yoga By Gillian is all about slowing down, switching off and allowing the body (and mind) to unwind.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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