Health And Wellbeing Events in Glasgow in October 2025
Scroll down to view the events taking place in Glasgow during October 2025, or use the filters to narrow down the results.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Glasgow 850
2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
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Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREGlasgow Breastfeeding Buddies Support Group - Gorbals
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Andy’s Man Club at Kelvin Hall
Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
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Free Menopause Drop-In
Got a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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Twin Hearts Guided Meditation
The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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The Meno Mile
Join Hormonetics and Yoga and Pilates with Eileen for The Meno Mile for your wellbeing, good conversation and support from like minded ladies in a safe women only group.
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Singing for Wellbeing: A Community Singing Class
Join Lynne at The Wee Retreat for this Community Singing Class as she creates a relaxed and fun environment for you to enjoy using your voice and sing together.
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Mantra Dance
Join the Krishna Community at Unitarian House on the first Friday each month for their Mantra Dance sessions!
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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The Enchanted Emporium
Browse magickal craft stalls featuring crystals, herbal remedies, pagan gifts, jewellery and more when The Enchanted Emporium comes to The Wellbeing Hub!
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A Ritual of Stillness: Soundbath at Queen’s Park Govanhill Church
A soft place to land. Gongs, bowls, and silence unfolding beneath the arches of the sanctuary — a quiet ceremony of sound and stillness.
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MUMS - Meet Up & Make Stuff
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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Jessica Ramm: Hard Edges Soft Layers
Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
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Kundalini In Motion Workshop
Experience a blend of breathwork, fascia release, creative movement scores, meditation and sound current to explore energy pathways for transformation.
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African Women’s Network: Comfort
Sharpen Her presents a participatory photography exhibition, in collaboration with Open Aye and See Me, celebrating comfort, connection and resilience.
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An Evening With Dr Louise Newson
Get ready for an unforgettable evening of learning and laughter as Dr Louise Newson, the leading medical doctor on menopause and hormones, comes to The Pavilion Theatre Glasgow.
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Autumn Yoga Workshop + Soundbath
Join wellbeing coach and yoga teacher Kerry McKay for a deeply restorative yoga session and calming yoga nidra practice, followed by a soundbath led by Sandy Graham.
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Bettii Presents
Women's health will take centre stage at The Engine Works as Bettii Presents - Scotland's first ever medically-led women's health event dedicated to female health across all life stages.
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Reggaeton Autumn Workshop: Glasgow
Are you ready to feel the rhythm, embrace the groove, and dive into the vibrant world of Reggaeton? Then join Pirita for this workshop on Sunday 5th October!
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Brave Spaces
An exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
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13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Wellbeing Hub on Monday 13th October.
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Learn CPR this Restart A Heart month with the Rangers Charity Foundation
Join Rangers Charity Foundation, Saltire and Alam and St Andrew's First Aid to raise awareness of how to save lives with CPR!
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Intro To Nutrition (3 Part Course)
Book your space on this exciting and informative Intro To Nutrition three part course led by Woodland Herbs Owner Graham Swanson.
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Ecstatic Dance
Ecstatic dance invites you to move however you feel. Whether you're dancing in stillness or shaking with abandon, the only rule is to stay present and stay true to your body.
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Do Not Disturb!
Do Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
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ir/regular Drinks Reception and Artist Talk
Celebrate the opening of the Scottish Mental Health Arts Festival (SMHAF) with the team at Project Ability's city centre gallery on Monday 20th October.
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Japanese Shodo Calligraphy - Zen Brush
Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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Time and Space: Comfort in Chaos
Time and Space presents a multi-media exhibition exploring Comfort & Disturb through the experiences of people who hear voices and/or self-harm.
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Comfort & Disturb: Mental Health in Argyll
Join Jean's Bothy Community Mental Health and Wellbeing Hub for a panel discussion with people with lived experience, carers, politicians and officials.
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Gartnavel Royal Summer House Residency
Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Are You Sitting Comfortably?
Are You Sitting Comfortably? is a one-day programme showcasing new mental health themed theatre, plus creative conversations, installations and more.
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Chance2Change: Health n Equality
Celebrate creativity and community with Chance2Change, as we present spoken word films, powerful art, and excerpts from our collaborative novel.
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Everything You Ever Wanted to Know About Stress But Were Too Afraid to Ask
Therapeutic comedy with Raymond Mearns and special guests exploring the 14 signs of stress, what it looks like, and how to manage it.
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Geostories
Discover how geo-stories can be a powerful tool for voicing lived experiences of mental ill-health and experiment with writing your own.
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Love and Madness
Fingerprint Editions brings Mistress Pieces to life with an immersive art installation at the Scottish Mental Health Arts Festival Showcase, taking place on Friday 24th October at Civic House.
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Participatory Arts & Mental Health Symposium
Explore the challenges, and rewards, involved in creating participatory arts projects that focus on mental health in this one day gathering.
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Return to You: Health and Spiritual Growth Residential Retreat - Loch Lomond
Join The Mindful Enterprise for their Return to You Health and Spiritual Growth Retreat, with a focus on restoration, reflection and gratitude for the lessons and blessings of the year so far.
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Seanachaidh - A Storytelling Ceilidh
A traditional ceilidh offering space for storytelling, connection, and emotional expression, exploring Comfort & Disturb through shared experience and maybe a little dancing.
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SMHAF x A Kick Up the Arts
Join BBC Broadcaster and A Kick Up The Arts host Nicola Meighan as she explores creativity and mental health with Emma Pollock, Jo Mango and Amy Duncan.
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
READ MORENever Give Up
Headliner JustKate shares her journey of survival and transformation, shaped by her experiences with the Scottish care system, through spoken word, piano, and soulful singing.
READ MOREThe Friendship Bench Documentary
Documentary screening about The Friendship Bench, an initiative to address Zimbabwe's growing mental health crisis, hosted by University of Glasgow's School of Health & Wellbeing.
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The Mitchell Library Death Cafe hosted by Creating Conversations CIC
Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
READ MOREThe Empty Chair
A psychodrama session exploring the emotional experience of infant feeding, led by psychodrama psychotherapist Leila Frondigoun as part of the Feed project.
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The October Edge: 3-day Aerial & Acrobatic Training Festival
Get the edge on your aerial and acrobatic arts with this new approach to circus conventions – three full days of fun focused training over the Halloween weekend.
READ MORESponsored Links
Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Weekly Macmillan Cancer Support & Information Drop-in at Clarkston Library
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Forest Bathing at Lauriston
Join Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
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Creating Space
Creating Space is a creative workshop supporting wellbeing, open to Health All Round participants in Edinburgh.
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Rooted in Love: Autumn Pregnancy Retreat
Enjoy a day of self care and connection on this Autumn Pregnancy Day Retreat at the serene Beechbraes Woodland Centre on the 18th October!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Blood Sugar Balancing Workshop
Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation at Kohler Waters Spa Cafe.
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Herbal Immune Support
Join local herbalist Rosy to learn about herbal remedies to support your immune system this autumn and winter at this workshop on Saturday 18th October!
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Paint & Be Calm: Relax & Create
While this is a practical art session, it also draws on Steve Bretel's experiences of the mindfulness course developed by Jon Kabat-Zinn. Join Steve on 12th October at Unit 52 Art Studio!
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Ink & Insight
Join Lanarkshire Links for three member-led workshops exploring this year's theme, Comfort & Disturb. Make art using drawing, painting, and writing, share your ideas, and celebrate creativity with us!
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The Feel Good Festival: Boss Mums Big Day Out
A celebration of self-care, connection & success! The Feel Good Festival: Boss Mums Big Day Out brings inspiring women together for wellness, community, and fun.
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Extreme Ancestry
Martin Stepek shares powerful stories from his Polish and Irish heritage, including readings from his memoir about his father's astonishing and tragic journey to Scotland.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Let’s Talk: Contraceptive Care
Come along to this free talk and workshop to learn about and share experiences of contraceptive care, with a focus on inequality.
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Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
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Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Music & Meditation
Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Immersive Yin Yoga Session
Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
READ MORESponsored Links
Sponsored Links