| Body Mind & Movement with Alan Skirving Sunningdale Road, Glasgow West End G23 5QT | |
| 07546327589 | |
| Body Mind & Movement with Alan Skirving Website | |
| Facebook information can be found here | |
| Follow alanskirving on Instagram | |
Holistic Body Mind & Movement Practices - Group Classes, Workshops & 121 Sessions
Including - Tai Chi & Internal Martial Arts, Qigong, Neigong, Scaravelli-Inpired Yoga, Mindfulness & Meditation.
Alan is a registered Advanced Tai Chi & Qigong Instructor with the Tai Chi Union for Great Britain and a Registered Yoga Teacher (RYT 500) with the Independent Yoga Network.
Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
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