12A Sandford Place, Glasgow West End G3 7NB | |
07767400791 | |
DMC Fitness Website | |
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Facebook information can be found here | |
Unlike commercial gyms there are no treadmills, cross trainers or static cardio equipment at DMC Fitness. Instead our personal trainers work using the latest research and the most appropriate equipment to help you get the best results in the quickest possible time.
In contrast to the traditional high dependency coaching model, our personal training programmes are the complete opposite. We teach you everything you need to know to be healthy and fit for life.
We teach you and share our knowledge, empowering you to exercise by yourself with confidence and achieve long lasting results.
We believe that everyone deserves to be happy in body, mind and spirit. That's why we concentrate on three approaches to developing fitness: physical fitness, mental fitness, and emotional fitness. By working across all three areas, a solid and lasting transformation is ensured.
Our skills has been gained through many thousands of hours personal training and we know exactly how to rapidly improve our clients health, fitness and motivation in such a way that is sustainable and lasts for life.
If you're looking for a faddy, restrictive and boring broccoli-and-steamed-chicken type of regime then we are definitely not the right suitable for you. However if you simply struggle to find the motivation to train or have difficulty remaining consistent with your healthy habits but you are hard-working and ambitious then you're a perfect fit for us.
We love to coach and share our personal training expertise. We are passionate about helping people to excel in the areas of health, fitness and motivation and would love to help you.
A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
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