Boogie Bounce Cardonald

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

About Boogie Bounce Cardonald

	Lammermoor Avenue, Glasgow South Side G52 3BE
	07905154087
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.

Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.

So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!

We take every opportunity to ensure the details for Boogie Bounce Cardonald are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Boogie Bounce Cardonald

Sorry, but we have no upcoming events for Boogie Bounce Cardonald. If you know of an event taking place at Boogie Bounce Cardonald or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

Health and Fitness

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

Pole Place are based in Glasgow City Centre providing Pole Fitness classes as a fun and enjoyable way of exercise!

Health and Fitness

Autumn River Tai Chi

Autumn River Tai Chi , Various Locations Glasgow

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!

Health and Fitness

DMC Fitness

12A Sandford Place, Glasgow West End G3 7NB

DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.

Health and Fitness

Physio Effect

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.

Health and Fitness

Addictive Eaters Anonymous Glasgow

Woodside Halls Glenfargh Street, Glasgow West End G20 7QE

Addictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.

Health and Fitness

The Wee Retreat

2 Myrtle Park, Glasgow South Side G42 8UQ

The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness

NCHF Ladies Boxfit

Queen's Park Govanhill Parish Church Queens Drive, Glasgow South Side G42 8QZ

National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.

Health and Fitness

Personal Training by Strength Coach Glasgow

The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...

Health and Fitness

Tai Chi Glasgow South

Tai Chi Glasgow South , Glasgow South Side

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

Health and Fitness