Boogie Bounce Cardonald

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

About Boogie Bounce Cardonald

	Lammermoor Avenue, Glasgow South Side G52 3BE
	07905154087
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.

Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.

So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!

We take every opportunity to ensure the details for Boogie Bounce Cardonald are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Boogie Bounce Cardonald

Sorry, but we have no upcoming events for Boogie Bounce Cardonald. If you know of an event taking place at Boogie Bounce Cardonald or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Curves West End

127 Fergus Drive, Glasgow West End G20 6BY

Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...

Health and Fitness

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...

Health and Fitness

Nurture Glasgow

9 Fitzroy Place, Glasgow West End G3 7RH

Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...

Health and Fitness

Do Nothing Be Nothing Pit Stop

Caird Drive, Glasgow West End G11 5DX

Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!

Health and Fitness

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!

Health and Fitness

Qi Gong In Glasgow With Ulrike

Qi Gong in Glasgow with Ulrike , Various Locations Glasgow

A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.

Health and Fitness

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

Health and Fitness

Parkrun Glasgow

, Various Locations Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

Health and Fitness

Curves Bishopbriggs

3 Auchinairn Road, Bishopbriggs G64 1RX

Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...

Health and Fitness

Mindset Move

16 Fitzroy Place, Glasgow West End G3 7RW

Mindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness