Boogie Bounce Cardonald

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

About Boogie Bounce Cardonald

	Lammermoor Avenue, Glasgow South Side G52 3BE
	07905154087
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.

Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.

So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!

We take every opportunity to ensure the details for Boogie Bounce Cardonald are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Boogie Bounce Cardonald

Sorry, but we have no upcoming events for Boogie Bounce Cardonald. If you know of an event taking place at Boogie Bounce Cardonald or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Sustain Fitness Glasgow

Brunswick Centre Wardhill Road, Glasgow North G21 3NN

Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...

Health and Fitness

Do Nothing Be Nothing Pit Stop

Caird Drive, Glasgow West End G11 5DX

Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!

Health and Fitness

Yoga Healing Glasgow

Partickhill Bowling Club 46 Partickhill Road, Glasgow West End G11 5BY

Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.

Health and Fitness

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness

Pamela L Fitness

Pamela L Fitness , Various Locations Glasgow

In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...

Health and Fitness

Decades Dance Fitness

Decades Dance Fitness , Various Locations Glasgow

DECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!

Health and Fitness

Heather Burns Yoga

, Various Locations Glasgow

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Health and Fitness

Mindset Move

16 Fitzroy Place, Glasgow West End G3 7RW

Mindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.

Health and Fitness

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

Health and Fitness

Kadampa Meditation Centre Glasgow

389 Argyle Street, Glasgow City Centre G2 8LR

Kadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.

Health and Fitness

NCHF Ladies Boxfit

Queen's Park Govanhill Parish Church Queens Drive, Glasgow South Side G42 8QZ

National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.

All Health and Fitness listings in Glasgow