Lammermoor Avenue, Glasgow South Side G52 3BE | |
07905154087 | |
Facebook information can be found here | |
Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.
Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.
So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN!
Discover the exciting and inclusive world of West End Pole in Glasgow. Join our supportive studio community where all abilities, disabilities, ethnicities, and genders are welcomed and embraced!
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREWhether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
READ MORENational Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MOREBased in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
READ MOREGlasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in health and fitness and football.
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MOREWelcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
READ MORE