Heather Burns Yoga

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Heather Burns Yoga

About Heather Burns Yoga

, Various Locations Glasgow
07854028549
Heather Burns Yoga Website
Facebook information can be found here

Pregnancy Yoga
Suitable for all women, from 14 weeks pregnant, whether new to yoga or with years of practice. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques and deep relaxation to allow mums to remain calm and focused during pregnancy and birth.

Why Pregnancy Yoga?
• Yoga builds strength
• Yoga helps relieve aches and pains
• Yoga teaches you to breathe
• Yoga provides balance – emotional and physical
• Yoga teaches you how to rest on command
• Yoga helps you bond with your baby
• Yoga relieves anxiety
• Yoga helps you open your soften and prepare for childbirth
• Yoga is a great way to meet other mums

Over the years Heather has gained vast amounts of experience working with pregnant ladies with in depth knowledge in managing the following ‘conditions’ so rest assured you are in safe hands!

Multiple pregnancy – twins!
Back pain
Trauma
Hypermobility
High blood pressure
Anxiety
Sciatica
Carpal Tunnel
Pelvic pain – including SPD management

‘My pregnancy yoga classes use yoga practices to gently support both the physical and emotional aspects of woman in the perinatal period.

Each week we relax the body and mind, we work the body gently in asana to improve strength and stamina throughout the trimesters, working on those little physical niggles that can accompany growing new life . Most importantly we also cover aspects of pregnancy and delivery from a yogic point of view, working on breathing techniques to help make that transition to motherhood and beyond!

The breathing techniques I teach in class encompass this, working with mothers body and baby together very much in the moment encouraging mothers to be in the moment and find that stillness.’
- Heather Burns

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Heather Burns Yoga are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Heather Burns Yoga

More Children: Baby and Toddler Activities in Glasgow

Play Cafe

Play Cafe

Platform 1000 Westerhouse Road, Glasgow East End G34 9JW

Play Cafe is a free, weekly group for children aged 0-4yrs and their parents, carers, grandparents, aunties, uncles and friends. Based in The Bridge Caf...
Read more

Turtle Tots Glasgow South

Turtle Tots Glasgow South

Turtle Tots Glasgow South , Various Locations Glasgow

Turtle tots classes provide a really special bonding experience for mums and dads with their babies, and are also fun and sociable. We use songs and nursery...
Read more

Destiny Tots

Destiny Tots

1120 Pollokshaws Road, Glasgow South Side G41 3QP

Destiny Tots is a toddlers group in Glasgow Southside – open to everybody, children are welcome from newborn to nursery age!
Read more

Parent and Toddler Dance

Parent and Toddler Dance

Play Town Soft Play Bishopbriggs Wellington Road, Bishopbriggs G64 2AD

HAVE FUN WITH YOUR LITTLE ONE AS THEY SING AND DANCE ALONG TO THEIR FAVOURITE SONGS. THURSDAY MORNINGS 11 - 11:30AM£3 FOR CLASS OR £5.50 TO DO THE...
Read more

The Daisy Foundation Glasgow Central, West & Paisley

The Daisy Foundation Glasgow Central, West & Paisley

, Various Locations Glasgow & Paisley

The Daisy Foundation began it’s life under the name Lazy Daisy when the first classes were developed and taught in Ipswich, England. Since then our...
Read more

Kirkintilloch BabyCafe

Kirkintilloch BabyCafe

Hillhead Community Centre Meiklehill Road, Kirkintilloch G66 2JT

Friendly breastfeeding support in a drop-in cafe environment. Free refreshments. No need to book, just pop in to see us! You'll find a health visitor,...
Read more

Rhythm Time South Glasgow

Rhythm Time South Glasgow

, Glasgow South Side G41

Discover the Magic of Music - Fantastic, educational and fun music classes for babies to preschool. Classes are held in Clarkston, Giffnock, Newton Mearns...
Read more

Baby Sensory Cathcart

Baby Sensory Cathcart

Cathcart United Free Church Struan Road, Glasgow South Side G44 3AT

Baby Sensory is not just "another class" it is an amazing opportunity to enhance your child's development in a fun and enjoyable way. Every parent wants...
Read more

Toddler Sense Glasgow North West

Toddler Sense Glasgow North West

Scout Hall Kelbourne Street, Glasgow West End G20 8PR

Toddler Sense is a multi-award winning activity programme that introduces children aged from 13 months to 5 years old to a whole new world of adventure...
Read more

Messy Monsters

Messy Monsters

Milngavie & Bearsden Sports Club Auchenhowie Road, Milngavie G62

Messy Monsters has arrived in Glasgow!! For all children aged between 6 months and 5 years. We have the best place in Glasgow for your little Monsters...
Read more

All Children: Baby and Toddler Activities listings in Glasgow

Sponsored Links

Popular Events

GlasGLOW
This Halloween, step into a magical world full of light, fantasy and fun when GlasGLOW returns to Glasgow's Botanic Gardens courtesy of itison!
Loch Lomond Scary Faerie Trail
This October, just in time for Halloween, Loch Lomond Faerie Trail will again be transformed into the Scary Faerie Trail!
Loch Lomond Faerie Trail
Loch Lomond Faerie Trail is open for the Summer with a new trail mystery, new trail decorations and a wonderful new trail activity booklet!
Les Misérables
After nearly a decade since the last sell-out UK tour, Cameron Mackintosh's acclaimed Broadway production Les Misérables will tour the UK and it's coming to Glasgow for the first time!
Glasgow Farmers Market at Mansfield Park
This popular farmers market brings rural Scotland to the centre of Glasgow's west end twice a month!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro