12A Sandford Place, Glasgow West End G3 7NB | |
07767400791 | |
DMC Fitness Website | |
Follow dmcfit on Twitter | |
Facebook information can be found here | |
Unlike commercial gyms there are no treadmills, cross trainers or static cardio equipment at DMC Fitness. Instead our personal trainers work using the latest research and the most appropriate equipment to help you get the best results in the quickest possible time.
In contrast to the traditional high dependency coaching model, our personal training programmes are the complete opposite. We teach you everything you need to know to be healthy and fit for life.
We teach you and share our knowledge, empowering you to exercise by yourself with confidence and achieve long lasting results.
We believe that everyone deserves to be happy in body, mind and spirit. That's why we concentrate on three approaches to developing fitness: physical fitness, mental fitness, and emotional fitness. By working across all three areas, a solid and lasting transformation is ensured.
Our skills has been gained through many thousands of hours personal training and we know exactly how to rapidly improve our clients health, fitness and motivation in such a way that is sustainable and lasts for life.
If you're looking for a faddy, restrictive and boring broccoli-and-steamed-chicken type of regime then we are definitely not the right suitable for you. However if you simply struggle to find the motivation to train or have difficulty remaining consistent with your healthy habits but you are hard-working and ambitious then you're a perfect fit for us.
We love to coach and share our personal training expertise. We are passionate about helping people to excel in the areas of health, fitness and motivation and would love to help you.
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MOREYoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREJoin Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MOREHealth Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREparkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
READ MOREStudio West Fitness is a private one on one personal training studio located in Glasgow's West End.
READ MOREHaving tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MORE