2 Spuds In A Pod

2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.

About 2 Spuds In A Pod

	2 Spuds In A Pod , Various Locations Glasgow
	07821878190
	2 Spuds In A Pod Website
	Follow TwoSpudsInAPod on Twitter
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Fitness & Yoga
Personal training and Yoga online. We do general PT sessions for general wellbeing but also specialise in the following areas: weight loss, training for a long-distance event (5k, marathon, bike, obstacle courses), exercise referral/physical rehab, mental health, ante and post-natal exercise.

Goal Setting Workshop
Do you have lots of goals that you want to achieve? | Are you at a crossroads and not sure what goal you want to tackle first?
The 2 Spuds in a Pod Goal Setting Workshop can (definitely) help you aim high and more importantly achieve!
The workshop has been designed to take you from your comfort zone to discomfort zone and achieve whatever your goal may be. Whether that is learning a new skill, putting elements in place to run your own business or even just losing weight. Whatever the goal is 2 Spuds will help you get there. We discuss sub goals, form a goal path, give you ideas on resources and ultimately help you get to that specific goal.A valuable workshop which will help you achieve goals that you never thought were possible!

Mental Wellbeing Workshop
Are you feeling alone with your mental health condition?
Do you want to help yourself out but unsure what the first step is?
The 2 Spuds in a Pod Mental Wellbeing workshop will answer these questions along with many (many) more.
The workshop can give you loads of ideas to help you out as well as your friends, family and colleagues.
Remember you are not alone in what you are going through!
Why not reach out today and get booked on to a workshop not to be missed!

Award in Mental Health Awareness (and Mental Health First Aid) Certificate
1 in 4 people are diagnosed with a mental health condition everyday in the UK!
In partnership with Bodycore and Active IQ 2 Spuds in a Pod will help you understand what mental health is, common mental health conditions, how to reduce stigma and discrimination and encourage people how to talk about mental health. The course will also provide you with essential information on how to deal with recognising and responding to a mental health crisis.

We take every opportunity to ensure the details for 2 Spuds In A Pod are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at 2 Spuds In A Pod

Sorry, but we have no upcoming events for 2 Spuds In A Pod. If you know of an event taking place at 2 Spuds In A Pod or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

David Lloyd Glasgow West End

242 Netherton Road, Glasgow West End G13 1BJ

Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!

Health and Fitness

Legs, Bums & Tums at Cadder Community Centre

Cadder Community Centre Tresta Road, Glasgow North G23 5AE

As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...

Health and Fitness

Pound with Tina

Kinning Park Complex and Cathcart Baptist Church , Glasgow South Side

A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...

Health and Fitness

Temple of Tease

Studio 22, Dance Glasgow Jamaica Street, Glasgow City Centre G1 4QD

Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!

Health and Fitness

Studio West Fitness

32 - 34 Cleveland Street, Glasgow West End G3 7AD

Studio West Fitness is a private one on one personal training studio located in Glasgow's West End.

Health and Fitness

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...

Health and Fitness

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

Health and Fitness

DMC Fitness

12A Sandford Place, Glasgow West End G3 7NB

DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.

Health and Fitness

Commando X Fit Scotland

Commando X-Fit Scotland Lorne Road, Glasgow South Side G52 4HG

Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.

Health and Fitness

Blizzard Dance Company: Dance and Fitness

Shawlands Trinity Church Moss Side Road, Glasgow South Side G41 3TP

Blizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!

Health and Fitness

Good Move Glasgow Health Walks

Good Move Glasgow Health Walks , Various Locations Glasgow

Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!

Health and Fitness