2 Spuds In A Pod

2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.

About 2 Spuds In A Pod

	2 Spuds In A Pod , Various Locations Glasgow
	07821878190
	2 Spuds In A Pod Website
	Follow TwoSpudsInAPod on Twitter
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Fitness & Yoga
Personal training and Yoga online. We do general PT sessions for general wellbeing but also specialise in the following areas: weight loss, training for a long-distance event (5k, marathon, bike, obstacle courses), exercise referral/physical rehab, mental health, ante and post-natal exercise.

Goal Setting Workshop
Do you have lots of goals that you want to achieve? | Are you at a crossroads and not sure what goal you want to tackle first?
The 2 Spuds in a Pod Goal Setting Workshop can (definitely) help you aim high and more importantly achieve!
The workshop has been designed to take you from your comfort zone to discomfort zone and achieve whatever your goal may be. Whether that is learning a new skill, putting elements in place to run your own business or even just losing weight. Whatever the goal is 2 Spuds will help you get there. We discuss sub goals, form a goal path, give you ideas on resources and ultimately help you get to that specific goal.A valuable workshop which will help you achieve goals that you never thought were possible!

Mental Wellbeing Workshop
Are you feeling alone with your mental health condition?
Do you want to help yourself out but unsure what the first step is?
The 2 Spuds in a Pod Mental Wellbeing workshop will answer these questions along with many (many) more.
The workshop can give you loads of ideas to help you out as well as your friends, family and colleagues.
Remember you are not alone in what you are going through!
Why not reach out today and get booked on to a workshop not to be missed!

Award in Mental Health Awareness (and Mental Health First Aid) Certificate
1 in 4 people are diagnosed with a mental health condition everyday in the UK!
In partnership with Bodycore and Active IQ 2 Spuds in a Pod will help you understand what mental health is, common mental health conditions, how to reduce stigma and discrimination and encourage people how to talk about mental health. The course will also provide you with essential information on how to deal with recognising and responding to a mental health crisis.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for 2 Spuds In A Pod are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter account and you're all set!

Upcoming Events at 2 Spuds In A Pod

Feel Awesome (weight loss) Programme

1st June 2020

Book your place today on 2 Spuds In A Pod's Feel Awesome Programme and be supported all along the way with a personal trainer who knows the full in and outs of weight loss.

Mental Wellbeing Workshop

6th June 2020

Are you feeling alone with your mental health condition? Do you want to help yourself out but unsure what the first step is? Join 2 Spuds in a Pod for one of their Mental Wellbeing workshops.

Goal Setting Workshop

8th June 2020

Do you have lots of goals that you want to achieve? Are you at a crossroads and not sure what goal you want to tackle first? Join 2 Spuds in a Pod for one of their Goal Setting Workshops!

Mental Wellbeing Workshop

15th June 2020

Are you feeling alone with your mental health condition? Do you want to help yourself out but unsure what the first step is? Join 2 Spuds in a Pod for one of their Mental Wellbeing workshops.

Mental Health Awareness and Mental Health First Aid Certificate

19th June 2020

2 Spuds in a Pod will help you understand what mental health is, common mental health conditions, how to reduce stigma and discrimination and encourage people how to talk about mental health.

Goal Setting Workshop

20th June 2020

Do you have lots of goals that you want to achieve? Are you at a crossroads and not sure what goal you want to tackle first? Join 2 Spuds in a Pod for one of their Goal Setting Workshops!

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