| , Various Locations Glasgow | |
| 07727015703 | |
| Yoga With Lucie Website | |
| Facebook information can be found here | |
In the Southside & Online: Enjoy a mix of classes from shorter gentle or energising flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal vinyasa flow yoga & qigong (like tai chi) classes to breathwork, meditation and nidra, so body and mind are limber and calm. Classes develop each week throughout each season, keeping practice fresh. Tailored to the needs of the group, with plenty of options for all bodies! I look forward to welcoming you to class.
Seasonal & Ashtanga Inspired Vinyasa Flow & Beginners
Newlands South Church, 37 Riverside Rd, Shawlands G43 2EG
Mondays:
6.30 - 7.30pm: Beginners/Foundation Courses - drop in & try available. Check website for current course dates
7.45 - 8.45pm: Flow to Glow - Seasonal Flow Yoga, Qigong & Enriched Rest
Tuesdays:
7.00-8.15pm: Ashtanga Inspired Flow & Yoga Nidra
Thursdays:
9.45 - 10.45am: Flow to Glow Seasonal Yoga & Qigong. Ends with 15 minute pranayama / meditation / deep relaxation - these alternate weekly
On Zoom
Fridays:
7.00-7.45am: Rising Energy Seasonal Flow Yoga & Qigong
Prices:
First class £5
Newbie offer: 3 class pass £24
75 minute: £15/12 low waged / concessions drop in
60 minute: £13/10
45 minute: £9.50/8.25
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