Yoga with Lucie
500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.
About Yoga with Lucie
Weekly Classes - live online
9.45-11.00am: Seasonal Yoga, Qigong & Nidra
7.30-8.45pm: Seasonal Yoga, Qigong & Nidra
6.30-7.00pm: Gentle Yoga*
7.00- 7.45pm: Yoga Nidra*
9.45-10.30am: Seasonal Yoga & Qigong
5.30- 6.00pm: Gentle Yoga*
6.00 - 6.30pm: Breathwork & Meditation*
*option to join classes together and pay less
To book, visit www.luciepotteryoga.co.uk for full class info, holiday dates and booking.
Yoga with Lucie in tune with the changing seasons: enjoy a mix and range of classes from shorter gentle flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal flow yoga to breathwork and meditation and nidra, so body and mind are limber and calm.
Seasonal Yoga & Qigong: 75 & 45 minutes: Stretch and strengthen your body and calm your mind in tune with the changing seasons. Mindful seasonal qigong to harness and optimise energy flow, enjoyable warm ups and detailed instruction on postures in a flowing sequence, working with the breath, with particular focus on those beneficial for each season. Classes are a blend of vinyasa flow yoga and mindful movement (including qigong, feldenkrais according to season). You can play your own music or follow my Spotify playlist
75 minute class ends with a seasonal yoga nidra, inspired by nature and key seasonal aspects, created afresh in class each week. There is now a dedicated weekly Yoga Nidra class offering sanctuary and rest, so you emerge refreshed, energy restored.
Suitable for those with an established practice (1 year+) or beginners with active lifestyles. If you're unsure whether a class is for you, do get in touch or come and try a class.
Gentle Yoga, Yoga nidra and Breathwork & Meditation classes are all suitable for complete beginners, including desk junkies, tired parents, sporty folks, unsporty folks, young and old, especially those who can’t touch their toes or have trouble sleeping and those wishing to rekindle their passion for yoga! These offer a broad yet potent practice for body & mind, so we are calmer and more flexible.
2020 classes, weekend workshops and how to book, plus free videos and more: www.luciepotteryoga.co.uk
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Yoga with Lucie are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Yoga with Lucie
Sorry, but we have no upcoming events for Yoga with Lucie. If you know of an event taking place at Yoga with Lucie or anywhere else in Glasgow tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Glasgow
Kelvinbridge Parish Church Belmont Street,
Glasgow West End G20 6JR
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
Glasgow Club Bellahouston Bellahouston Drive,
Glasgow South Side G52 1HH
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy...
Marie B Fitness Classes Destiny Church Shawlands,
Glasgow South Side G41 3QP
Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
Chi & Co Darnley Street,
Glasgow South Side G41 2SE
Family yoga is a great way to create, connect and play with your child,while enjoying the benefits of yoga.The yoga is taught through storytelling, music...
Tadasana Health and Fitness ,
Various Locations Glasgow
Based in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
Kelvingrove & Victoria Parks ,
Glasgow West End
Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
Vivace Theatre School Sauchiehall Street,
Glasgow City Centre G2 3EZ
Zumba Fitness classes with licenced instructor and experienced dancer Agne in Glasgow city centre, currently in Vivace Theatre School, 243 Sauchiehall...
Craig House Darnley Street,
Glasgow South Side G41 2SE
Pilates Mat Classes and Studio Equipment Classes in the heart of Glasgow's Pollokshields, just 5 minutes from the famous 'Tramway'.
Various Locations Glasgow
Glasgow’s parks will host hundreds fun and free activity sessions this year as part of a scheme to get city residents up, active and socialising in...
Studio 22, Dance Glasgow Jamaica Street,
Glasgow City Centre G1 4QD
Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
This popular farmers market brings rural Scotland to the centre of Glasgow's west end twice a month!
After nearly a decade since the last sell-out UK tour, Cameron Mackintosh's acclaimed Broadway production Les Misérables will tour the UK and it's coming to Glasgow for the first time!
Bradford's Bad Boy Chiller Crew have announced that they will play SWG3 Glasgow on Tuesday 5th October!
Join Cinderella at the King's Theatre Glasgow as she goes from rags to riches, outwits her wicked sisters and meets her dashing Prince Charming!
Using extraordinary visuals and music, Ghosts, from the National Theatre of Scotland, will take you on a physical and emotional journey, walking through the heart of modern Glasgow!