Yoga with Lucie
500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.
About Yoga with Lucie
Seasonal Flow Weekly Classes
Newlands South Church, 37 Riverside Rd, G43 2EG
Cathcart Baptist Church Cafe, 96 Merrylee Road, G43 2RA
Newlands South Church, 37 Riverside Rd, G43 2EG
Check www.luciepotteryoga.co.uk or Yoga with Lucie Facebook for class and holiday dates, block dates, lengths and prices.
First class? Try for £5
Introduce a friend, both come for £5!
Drop in £10/8 low waged.
Blocks: save £1.50 a class and buy a block
Check online for block dates, lengths and prices, equivalent of £8.50/6.50 low waged per class.
Upon paying for a block, you are reserving your place in that weekly class for the block duration.
Miss a class? You're welcome to make it up at another class during the block.
I aim to keep blocks an affordable and manageable length. If cost is a barrier, do get in touch. We can usually sort something out.
New to class? Do get in touch beforehand so I can best offer options to suit you as we go.
Please bring a mat/or request to borrow a mat in advance/ blanket, cushion and water.
Any questions please ask away.
I look forward to welcoming you to class and feeling great!
Stretch and strengthen your body and calm your mind in tune with the changing seasons. Mindful seasonal qigong to harness and optimise energy flow, enjoyable warm ups and detailed instruction on postures in a flowing sequence, working with the breath, with particular focus on those beneficial for each season. Classes are a blend of mindful movement (including qigong, feldenkrais, chi ball and MELT) and vinyasa flow yoga to music.
Each class ends with a seasonal yoga nidra, inspired by nature and key seasonal aspects, created afresh in class each week. My specialism, this deep relaxation practice offers sanctuary and rest, so you emerge refreshed, energy restored.
Suitable for experienced yogis and beginners with active lifestyles. If you're unsure whether this class is for you, do get in touch or come and try a class
I lead Introductory classes, Beginners Courses and weekend Beginners workshops, suitable for complete beginners, including desk junkies, tired parents, sporty folks, unsporty folks, young and old, especially those who can’t touch their toes or have trouble sleeping and those wishing to rekindle their passion for yoga!
See online for more info or www.luciepotteryoga.co.uk
2019 listings and how to book: Weekend Mini retreats, Revitaliser extended classes, Deep Relaxation and Nourish with Food events here
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Yoga with Lucie are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Yoga with Lucie
Sorry, but we have no upcoming events for Yoga with Lucie. If you know of an event taking place at Yoga with Lucie or anywhere else in Glasgow tell us about it
and we'll list it on the website, for free!
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