Louisa Mac Yoga
Louisa Mac Yoga runs small, friendly, beginners yoga classes in the West End of Glasgow!
About Louisa Mac Yoga
| Louisa Mac Yoga Park Quadrant, Glasgow West End G3 6BS | |
| Louisa Mac Yoga Website | |
| Facebook information can be found here | |
| Follow louisamacyoga on Instagram | |
Current classes are held Thursday & Friday mornings 9.30-10.30
LEVEL 1 YOGA (YIN-YANG)
THURSDAY – 09.30-10.30
This class is suitable for beginners or those with some yoga experience. We start with long held, meditative yin poses to relax and calm the nervous system, before moving on to a more dynamic (Yang) practice, helping build strength and stability in the body.
LEVEL 1 YOGA (GENERAL)
FRIDAY – 09.30-10.30
This is a general class suitable for beginners or those with some yoga experience. All levels of fitness are welcome. You will learn techniques that will help you to increase your strength and stamina, release tension, improve your breathing and reconnect to your body.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
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