| Louisa Mac Yoga Park Quadrant, Glasgow West End G3 6BS | |
| Louisa Mac Yoga Website | |
| Facebook information can be found here | |
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Current classes are held Thursday & Friday mornings 9.30-10.30
LEVEL 1 YOGA (YIN-YANG)
THURSDAY – 09.30-10.30
This class is suitable for beginners or those with some yoga experience. We start with long held, meditative yin poses to relax and calm the nervous system, before moving on to a more dynamic (Yang) practice, helping build strength and stability in the body.
LEVEL 1 YOGA (GENERAL)
FRIDAY – 09.30-10.30
This is a general class suitable for beginners or those with some yoga experience. All levels of fitness are welcome. You will learn techniques that will help you to increase your strength and stamina, release tension, improve your breathing and reconnect to your body.
Battlefield Yoga run a selection of friendly, relaxed yoga classes in the southside of Glasgow. Touching your toes is not a requirement!
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READ MOREVeronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.
READ MOREThe Threshold is Scotland's only dedicated yoga, therapy and well-being sanctuary for all woman, mothers & children!
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READ MORELocated in the heart of Glasgow, Hope Studio Yoga offers you a journey to your own centre, far away from the hustle and bustle of the city.
READ MOREYoga With Hannah runs weekly evening classes on Wednesdays at Hillhead Library or Fridays at Kelvinside Hillhead Church Hall!
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