| Louisa Mac Yoga Park Quadrant, Glasgow West End G3 6BS | |
| Louisa Mac Yoga Website | |
| Facebook information can be found here | |
| Follow louisamacyoga on Instagram | |
Current classes are held Thursday & Friday mornings 9.30-10.30
LEVEL 1 YOGA (YIN-YANG)
THURSDAY – 09.30-10.30
This class is suitable for beginners or those with some yoga experience. We start with long held, meditative yin poses to relax and calm the nervous system, before moving on to a more dynamic (Yang) practice, helping build strength and stability in the body.
LEVEL 1 YOGA (GENERAL)
FRIDAY – 09.30-10.30
This is a general class suitable for beginners or those with some yoga experience. All levels of fitness are welcome. You will learn techniques that will help you to increase your strength and stamina, release tension, improve your breathing and reconnect to your body.
The Movement Studio in Glasgow's West End is a centre for everybody - well-being, health and refined movement practice - rehabilitation, education and exercise to improve the body and mind.
READ MORELearn Ashtanga Yoga the traditional way, as it is taught at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India!
READ MOREAnne's Yoga Heart teach weekly yoga classes in Drumchapel, Maryhill and Clydebank for the community (open to all abilities, beginners welcome).
READ MOREHappy Lotus Yoga offers yoga classes by a qualified 200-hour yoga instructor, registered with the Yoga Alliance.
READ MOREI offer a range of yoga and mindfulness classes for all levels, including Seasonal Yoga, Gentle Yoga, Power Yoga, and Mindfulness & Tea. Classes are £...
READ MOREHotpod Yoga Glasgow offers hot yoga, but not like you’ve ever experienced it before!
READ MOREVeronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.
READ MOREYoga with Ashia offers Ashtanga Yoga classes for beginners, intermediate and advanced levels.
READ MOREAt Restoring Balance Yoga in Glasgow, our aim is for students to take from their yoga practice what they need.
READ MOREShanti Yoga Glasgow offers a wide range of classes and therapies, all from our studio, in the West End of Glasgow.
READ MOREThe Yoga Extension offers a full timetable of Iyengar yoga classes in the centre of Glasgow.
READ MORE