Personal Training by Strength Coach Glasgow

About Personal Training by Strength Coach Glasgow

	The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ
	07917420890
	Personal Training by Strength Coach Glasgow Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.

My motto is that the best program is not when there is nothing left to add but when there is nothing left to take away.

The 5 foundational movement patterns should form part of EVERY gym program. It doesn't matter whether you want to lose stubborn fat, improve sports performance or just gain confidence; you must include the squat, hinge, push, pull and loaded movement patterns in your routine.

Get started now and learn how to lift weights with proper technique so that you can safely and confidently work towards any goal. Learn the principles of resistance training that you can apply to pretty much any exercise or training goal.

Send me a message now to find out more.

We take every opportunity to ensure the details for Personal Training by Strength Coach Glasgow are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Personal Training by Strength Coach Glasgow

Sorry, but we have no upcoming events for Personal Training by Strength Coach Glasgow. If you know of an event taking place at Personal Training by Strength Coach Glasgow or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Boiler Room Fitness

Western Health & Racquets Club Hyndland Road, Glasgow West End G12 9UP

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.

Health and Fitness

Sustain Fitness Glasgow

Brunswick Centre Wardhill Road, Glasgow North G21 3NN

Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...

Health and Fitness

Yoga With Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.

Health and Fitness

Parkrun Glasgow

, Various Locations Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

Health and Fitness

West End Pole Dance Academy

Oakbank Industrial Estate NA, Glasgow North G20 7LU

Discover the exciting and inclusive world of West End Pole in Glasgow. Join our supportive studio community where all abilities, disabilities, ethnicities, and genders are welcomed and embraced!

Health and Fitness

Good Move Glasgow Health Walks

Good Move Glasgow Health Walks , Various Locations Glasgow

Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!

Health and Fitness

Yoga Healing Glasgow

Partickhill Bowling Club 46 Partickhill Road, Glasgow West End G11 5BY

Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.

Health and Fitness

Temple of Tease

Studio 22, Dance Glasgow Jamaica Street, Glasgow City Centre G1 4QD

Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!

Health and Fitness

The Wee Retreat

2 Myrtle Park, Glasgow South Side G42 8UQ

The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.

Health and Fitness

Kadampa Meditation Centre Glasgow

389 Argyle Street, Glasgow City Centre G2 8LR

Kadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.

Health and Fitness

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

Pole Place are based in Glasgow City Centre providing Pole Fitness classes as a fun and enjoyable way of exercise!

Health and Fitness

Pound with Tina

Kinning Park Complex and Cathcart Baptist Church , Glasgow South Side

A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...

All Health and Fitness listings in Glasgow