Tadasana Health and Fitness , Various Locations Glasgow | |
07886100523 | |
Tadasana Health and Fitness Website | |
Facebook information can be found here | |
I am a yoga teacher and personal trainer as well as qualified massage therapist. I believe in a balance of health and fitness and have the skills and qualified experience to help you on your road achieve both. I offer one-to-one sessions, group classes in fitness and yoga. I also offer a mix of gentle, relaxing massage or deep tissue, remedial massage. Using a mix of techniques and making sure it fits in with your current goals, we will agree a treatment plan that best suits you.
Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
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