Boogie Bounce Cardonald

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

About Boogie Bounce Cardonald

	Lammermoor Avenue, Glasgow South Side G52 3BE
	07905154087
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy.

Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.

So why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!

We take every opportunity to ensure the details for Boogie Bounce Cardonald are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Boogie Bounce Cardonald

Sorry, but we have no upcoming events for Boogie Bounce Cardonald. If you know of an event taking place at Boogie Bounce Cardonald or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Parkrun Glasgow

, Various Locations Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

Health and Fitness

Autumn River Tai Chi

Autumn River Tai Chi , Various Locations Glasgow

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!

Health and Fitness

Body Mind & Movement with Alan Skirving

Body Mind & Movement with Alan Skirving Sunningdale Road, Glasgow West End G23 5QT

Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.

Health and Fitness

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

Health and Fitness

The Western Baths Club

12 Cranworth Street, Glasgow West End G12 8BZ

The Western Baths Club is a Grade A-Listed Private Swimming Baths and Leisure Club located in the heart of Glasgow's West End.

Health and Fitness

Highland Hustle with Debbie

Kelvinbridge Parish Church Belmont Street, Glasgow West End G20 6JR

Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...

Health and Fitness

Commando X Fit Scotland

Commando X-Fit Scotland Lorne Road, Glasgow South Side G52 4HG

Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.

Health and Fitness

DMC Fitness

12A Sandford Place, Glasgow West End G3 7NB

DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.

Health and Fitness

Pamela L Fitness

Pamela L Fitness , Various Locations Glasgow

In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...

Health and Fitness

Legs, Bums & Tums at Cadder Community Centre

Cadder Community Centre Tresta Road, Glasgow North G23 5AE

As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...

Health and Fitness

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

Health and Fitness

Personal Training by Strength Coach Glasgow

The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...

All Health and Fitness listings in Glasgow