Boogie Bounce Cardonald
About Boogie Bounce Cardonald
| Lammermoor Avenue, Glasgow South Side G52 3BE | |
| 07905154087 | |
| Facebook information can be found here | |
Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.
Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels.
Your complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
So why is it so good?
Suitable for all ages, shapes, sizes and fitness levels
Extremely effective for natural weight loss/inch loss
2-3 times more efficient than normal aerobics
Fabulous for cellulite reduction
Less stress impact on joints than other fitness routines
Powerful muscle toning results
Greatly improved balance/co-ordination
Energy, circulation and immune system enhanced
Superb for combating stress
Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN!
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Boogie Bounce Cardonald are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Boogie Bounce Cardonald
More Health and Fitness in Glasgow
Decades Dance Fitness
Decades Dance Fitness ,
Various Locations Glasgow
DECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
Read more
Pound with Tina
Kinning Park Complex and Cathcart Baptist Church ,
Glasgow South Side
A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
Read more
Seasonal Yoga Academy
64 Darnley Street,
Glasgow South Side G41 2SE
Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
Read more
Tai Chi Glasgow South
Tai Chi Glasgow South ,
Glasgow South Side
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
Read more
Legs, Bums & Tums at Cadder Community Centre
Cadder Community Centre Tresta Road,
Glasgow North G23 5AE
As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
Read more
Good Move Glasgow Health Walks
Good Move Glasgow Health Walks ,
Various Locations Glasgow
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!
Read more
Scottish Kettlebell Club
,
Glasgow South Side
Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
Read more
Marie B Fitness Classes
Marie B Fitness Classes Destiny Church Shawlands,
Glasgow South Side G41 3QP
Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
Read more
Commando X Fit Scotland
Commando X-Fit Scotland Lorne Road,
Glasgow South Side G52 4HG
Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
Read more
Burlexercise Glasgow
Couper Institute Clarkston Road,
Glasgow South Side G44 3DA
Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...
Read more
All Health and Fitness listings in Glasgow
Decades Dance Fitness
DECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
Read more
Pound with Tina
A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
Read more
Seasonal Yoga Academy
Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
Read more
Tai Chi Glasgow South
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
Read more
Legs, Bums & Tums at Cadder Community Centre
As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
Read more
Good Move Glasgow Health Walks
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!
Read more
Scottish Kettlebell Club
Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
Read more
Marie B Fitness Classes
Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
Read more
Commando X Fit Scotland
Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
Read more
Burlexercise Glasgow
Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...
Read more
Sponsored Links
